Last Visit: Yesterday, 9:57pm Last Forum Post:Never Last Photo Upload: Apr 2, 2009 7:01am Last Profile Update: Yesterday, 9:56pm Last Blog Post: Dec 8, 2008 1:38pm
Simply put I'm a fitness junkie! I cannot function without working out! The elevated heart rate, the sweat, and pushing your body to its limits does it for me!
How I Stay Motivated:
I'm tremendously dedicated to health and fitness. I always seek new avenues in which to expand my fitness knowledge and offer more to you as a client. It gives me great satisfaction to see an individual reach their goals and improve their quality of life. With my advanced training program in place my mission is to bring your mind, body and spirit together, creating in you, a level of fitness that far exceeds the sum of its parts. I invite you to explore true total fitness! Catering towards you fitness enthusiasts, my programs will challenge the very fabric of your physical limitations.
Im suprised i havent seen you on here before. Hope your well, and hope trainings going fine. Torso and everything looks on point. Wish you the best of luck champ.
t23
What's up bro? You look awesome. Impressed with your height and muscle definition. I am 6'5 270. I want to become leaner with more defined muscle. Right now I am on a three day split (chest/tri, back/bi, and legs shoulders) with 6-8 reps. I eat fairly clean and do HIIT cardio at lest three days a week. Do you have any suggestions to help?
Looking great as always!! Still working on lowering my body fat... so dang hard, must be a woman thing...LOL. You definitely have your down low, that is awesome!! Are you going to any competitions soon?
