Bodybuilding.com Information Motivation Supplementation
in:
chalmer79
--%
bf
250 Lbs.
wt
5'9"
ht
BodySpace Member
chalmer79
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Member Since: Jul 21, 2011

Last Visit: Sep 22, 2012

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
250
Lbs.
Sep 22, 2012
Lbs.
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CURRENT BODY FAT
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%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-12-13,2012-09-22
230,250
Apr 30, 2012
200 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

chalmer79 has not added any program information.

My Nutrition Program View My Full Nutrition Program

chalmer79 has not added any program information.

My Supplement Program View My Full Supplement Program

chalmer79 has not added any program information.

My Motivation Program View My Full Motivation Program

chalmer79 has not added any program information.

What chalmer79 Is Up To

chalmer79 is now friends with MsFitFern.

Apr 2, 2013

chalmer79 is now friends with timberwolf.

Dec 5, 2012

chalmer79 is now friends with ChickenTuna.

Sep 28, 2012

chalmer79 is now friends with Marine77.

Sep 22, 2012

chalmer79 added a new profile photo.

Sep 22, 2012

chalmer79 added a new photo to his photo gallery.

Sep 22, 2012 |
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chalmer79 updated his weight from 230 Lbs. to 250 Lbs., a 20 Lb. gain in 284 days.

250 Lbs.
Sep 22, 2012

About Me

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