bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View chalittle's:

Contact chalittle:
Send Private Message
Report chalittle Report chalittle
Leave Comment for chalittle Leave Comment


Membership Info
Member Since: Dec 30, 2008
BodyBlog Started: Apr 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 636
Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 4:45pm
Last Forum Post: Apr 3, 2009 11:52am
Last Photo Upload: Never
Last Profile Update: Oct 27, 2009 7:03pm
Last Blog Post: Apr 1, 2009 9:24pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 54
Stalking (?) : 0
Inspiring (?) : 0

chalittle

Overall Goal:  I am so ready to lose this lingering body fat and see the wonderful body that is hiding underneath. Looking forward to my best body and overall health.....ever!

Fit Status:  Refocusing on my health...took some time off to reassess what I really need in life..Joined company gym and will be working out 5 days week!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Charmaine Little Young
Sex:
Female
Age:
34
Location:
Occupation:
Work at Home
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
After starting and failing so many times-on December 22nd after leaving my endocrinology doctors appointment I made a personal commitment to myself to start slow and set realistic goals. I did not want to become another member of my family with diabetes.
Why I Love It:
I don't love it but I am starting to like it more. I feel energized all day afterwards. I feel like I am working towards building my dream body.
How I Stay Motivated:
Feeling good about myself. Increasing my self-confidence. Most importantly, the desire to be medically healthy.
BB Accomplishments:
Forum Signature:

What chalittle Is Up To:
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 17, 2008 Oct 16, 2009
Love Handles?
203 pounds wearing a size 14 with my gut hanging over the waist of my pants. Could only wear two pair of jeans during this phase-nothing much else!!
Last Updated: Oct 16, 2009 5:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 9, 2009 7:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 9, 2009 7:33am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I am so ready to lose this lingering body fat and see the wonderful body that is hiding underneath. Looking forward to my best body and overall health.....ever!
Goal (Long):
My goal is to lose body fat and be in the healthy range...overall fitness goal is to shed 30 pounds within 6 months. My overall health goal is to not have to depend on Metformin anymore for my insulin resistance condition...I am focusing on eating healthy and exercising to maintain a healthy,normal, prescription drug-free lifestyle...and of course I would be lying if I did not mention I want to look good in my clothes! LOL
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Aug 26, 2009 5:50am

Members That Inspire chalittle:
ChickenTuna [ BodySpace ]
Just the pics alone are motivation enough but she gives good information and comments as well....
JamieEason [ BodySpace ]
I love her articles and the information is always easy to follow and she looks amazing...
View all 3 members who inspire chalittle »

BodyAnswers
chalittle has answered 66 of 67 total questions.
View all 66 of chalittle's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
shoulder shrugs behind back
- Updated Oct 28, 2009 4:10am

What is your favorite bicep building exercise?
alternate hammer curl
- Updated Oct 28, 2009 4:09am

What is your favorite tricep building exercise?
bench dips
- Updated Oct 28, 2009 4:09am

View all 66 of chalittle's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 26, 2009 5:50am

Videos of chalittle
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 5:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 5:50am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 1, 2009 9:24pm

I am so excited to be a part of the Team Scivation training program. I am so looking forward to following every detail so that I can achieve the fat loss I have been after for so long. I have just ordered the recommended supplements and went grocery shopping for all the clean food items I am...


Current Supplements:
One Source Women's Multi-Vitamin
One Source Women's Multi-Vitamin

Started: Aug 15, 2007
Reason: Needed a multivitamin for obvious nutritional reasons.
Twinlab Omega-3 Fish Oil, 100 Softgels
Started: Jan 01, 2009
Reason: Heart health/because my doctor says it would be wise to add to my daily intake!
Egg Whites International 100% Pure Liquid Egg Whites, 2 Gallons - Free Shipping! - USA Orders Only!
Started: Mar 02, 2009
Reason: Protein source/better tasting smoothies!
Last Updated: Aug 26, 2009 5:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: May 5, 2009 9:36pm
Recent Threads:


Workout Program:
Sundays are my real "rest" days when it comes to exercise. I usually start with a 14 minute stretch and limber dvd followed by an 11 minute abs workout before church. Later in the day-I take a 30 minute stroll around my apartment complex to wind down.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • church
  • reading
  • Spending time with my niece and nephew.
Magazines:
  • Muscle & Fitness hers
  • Oxygen
  • Prevention
Healthy Foods:
  • soy milk
  • sweet potatoes
  • broccoli and cauliflower
Cheat Foods:
  • fried chicken
  • pizza
  • rocky road ice cream
Fitness Books:
  • Iron Yoga Series
  • Flat Bell Diet
Workout Music:
  • LL Cool J, Tupac, Petey Pablo
Supplements:

Friends (54)









Last Updated: Oct 27, 2009 11:32am

Visitor Comments (28)
[ Leave chalittle a Comment ]
Upload your profile picture! musculitosnord [ View Profile ]
Oct 27, 2009 7:20pm
pretty face baby
Two of My favorite Gals WaynesWorld [ View Profile ]
Oct 27, 2009 6:32am
Beachbody is kinda on hold for now. I have decided to give personal training a try
Two of My favorite Gals WaynesWorld [ View Profile ]
Oct 26, 2009 3:41pm
Hey Champ. Hope you are doing well and training hard. I can see the changes in you and they look great
lil_kris [ View Profile ]
Oct 23, 2009 2:20pm
Hey Hot Stuff, thanks for the inspirational tag, I trully appreciate it! Know this lil lady, Its not a hobby, but a lifestyle!! Get at it girl, cuz it feels so good!! Own it, cuz U want it!! :) U GO GIRL!! Keep me posted please!!
CLPen3 [ View Profile ]
Oct 16, 2009 6:43pm
Stay focused..You are doing great..
xnewsome [ View Profile ]
Sep 9, 2009 10:17am
I really do enjoy the program. It's great! Good calorie burning, muscle building workouts with a detailed nutrition program to supplement the workouts. You should strongly consider it. Good luck
xnewsome [ View Profile ]
Sep 9, 2009 8:59am
congrats on loosing inches all around! That's real sucess and you should be proud!
HIGHLANDER2008 [ View Profile ]
Aug 27, 2009 10:59am
thanks for adding me
Two of My favorite Gals WaynesWorld [ View Profile ]
Jun 13, 2009 8:50am
How ya doing? Are you hanging in there?
better Me inneka63 [ View Profile ]
Jun 6, 2009 5:55pm
Hey girl what is up? Just stopping by to say hi. I hopw your workout is going fine.
better Me inneka63 [ View Profile ]
Apr 20, 2009 12:37pm
Hey girl check out my blog post today.
MONIKAPL [ View Profile ]
Apr 13, 2009 3:55pm
Thank you sweet girl :-) Best wishes with your goals. I know you can do it! Feel free to stop by anytime for questions or just motivation in general. Blessings...xox - Monika :)
Two of My favorite Gals WaynesWorld [ View Profile ]
Apr 6, 2009 12:09pm
Hey there is a webinar tommorow. Go to my friend "Dave0928" from here and tell him you would like to join in and he will send you a link to sing up. Hope to see you there.
after work 205lbs floydpits [ View Profile ]
Apr 1, 2009 9:59pm
thanks for the add beautiful
lis662 [ View Profile ]
Mar 30, 2009 10:36pm
Hey! Just wanted to say hi and thanks for joining our group. How's everything going? :) Lis
Two of My favorite Gals WaynesWorld [ View Profile ]
Mar 27, 2009 8:15am
Hey there Miss Charmaine. Have you still not mad up your mind yet about Beach Body? I promise I won't steer you wrong. You can do it. Just let me help you. Think about it.
better Me inneka63 [ View Profile ]
Mar 25, 2009 8:06pm
girl keep it up you will get there. I know about that midsection stuff.
front pose KEEPNFIT [ View Profile ]
Feb 19, 2009 11:25am
Hope all is well. Nice progress pics, just keep your focus and you'll acheive all you want. Best to you.
roziebug15 [ View Profile ]
Feb 19, 2009 4:33am
Good luck! I'm in the Army and I was told I had to lose 30 lbs before I could even sign up! If you need anything let me know! :)
Mj FitChik4Life mj fox [ View Profile ]
Jan 15, 2009 12:44pm
Thanks so much for the kudos. How's your workouts going? Keep in touch I wish you the best in all your goals-MJ FitChik4Life, Love the body your building
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



syntha-6