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Membership Info

Member Since: Dec 4, 2007
BodyBlog Started: Dec 5, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 611

Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : chaks 2500

Activity

Last Visit: Nov 5, 2009 10:55am
Last Forum Post: Jul 13, 2008 5:30pm
Last Photo Upload: Dec 4, 2007 10:43pm
Last Profile Update: Nov 7, 2008 11:34am
Last Blog Post: Dec 4, 2007 9:46pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 3

Stalking (?) : 3

Inspiring (?) : 0

chaks

Overall Goal: Want to get ripped like Brad in Fight Club

Fit Status: chaks has not entered a Fit Status. Ask chaks for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	27
Location:
Occupation:
Personal Website:	http://flickr.com/photos/chakoo
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:	Visiting the Transformations of the Week page in BB.com
BB Accomplishments:
Forum Signature:
Last Updated: Dec 7, 2007 2:32am

What chaks Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Sep 25, 2007
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Jan 23, 2008 10:18pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	29" (73.66 cm)
Weight:	139 lb (63.2 kg)	Thighs:	19" (48.26 cm)
Bodyfat:		Calves:	12.9" (32.77 cm)
Chest:	36" (91.44 cm)	Forearms:	11" (27.94 cm)
Arms:	11.5" (29.21 cm)	Shoulders:	44" (111.76 cm)
Hips:	35" (88.90 cm)	Neck:	14" (35.56 cm)
Last Updated: Jan 25, 2008 1:23am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 25, 2008 1:23am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Want to get ripped like Brad in Fight Club
Goal (Long):
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Dec 4, 2007 10:20pm

Members That Inspire chaks:
chaks does not have inspirational members yet.

BodyAnswers

chaks has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 4, 2007 10:20pm

Videos of chaks
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2007 10:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2007 10:20pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 4, 2007 9:46pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View chaks's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Banana Cream Started: Jan 02, 2008 Reason:
Last Updated: Jan 23, 2008 11:58pm

Supplement Reviews
	Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint Review: Taste: 8/10 Mixability: 9/10 Mixes well with Milk and water Overall Rating: 8/10 Taste Rating: N/A
Last Updated: Dec 4, 2007 10:48pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	30 View All Posts
Posts Per Day:	0.04
Last Activity:	Jun 1, 2009 9:26pm
Recent Threads: Using Whey during Keto?? posted in Keto -last reply: 617 days ago Effect on Metabolism on manipulating daily Calorie Intake?? posted in Nutrition -last reply: 721 days ago Chicken Cartilage ... Nutrition value?? posted in Nutrition -last reply: 748 days ago Maintenance Diet .... Advise for Cutting? posted in Nutrition -last reply: 754 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Dec 4, 2007 10:48pm

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ]
Hobbies:	Swimming Photography Trekking View All 5 Hobbies »
Magazines:	Mens Health
Healthy Foods:	Oats Muesli Canned Tuna View All 5 Healthy Foods »
Cheat Foods:	Pie Subway 6-inch Tuna Sandwich Lunch Buffet
Workout Music:	Linkin Park Hoobastank Eminem View All 4 Workout Music »
Last Updated: Dec 4, 2007 10:34pm

Friends (6)

fog15	SiKkBaSs	Vineshway
ShahNawaz247	Supertransplant	vipergq

Last Updated: Feb 5, 2008 6:15am

Visitor Comments (1)
[ Leave chaks a Comment ]
	andreb [ View Profile ] Dec 5, 2007 10:55am Solid shoulders and arms including vascular forearms, thick pecs and midsection ready for that 6 pack. Getting there. Andre

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