"I want to get my weight within 10 lbs from competition weight while staying 230 lbs. I plan on gaining some serious power and strenth in the process."
Current Body Composition
Current Weight
240Lbs.
Current Body Fat
16%
Lean Body Mass
201.6Lbs.
Body Fat
38.4Lbs.
Weight & Body Fat Goals
No Goal Set
chainednomore has not yet set a weight and body fat goal.