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chainblock
"be the best that i can be A FREAK"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: -7.0 lb (-3.2 kg)
Current: 242.0 lb (110.0 kg) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 21, 2008 242.0 lb (110.0 kg) -7.0 lb (-3.2 kg) -2.8 %
Mar 9, 2008 249.0 lb (113.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: 0.0" (0.0 cm)
Current: 53.0" (134.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 21, 2008 53.0" (134.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 53.0" (134.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 21, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2008 20.0" (50.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 21, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Mar 9, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 27, 2008 29.0" (73.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: 0.5" (1.3 cm)
Current: 56.5" (143.5 cm) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 21, 2008 56.5" (143.5 cm) 0.5" (1.3 cm) 0.9 %
Mar 9, 2008 56.0" (142.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 21, 2008 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Mar 9, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 9, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 9, 2008 643.0 lb (292.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 9, 2008 780.0 lb (354.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 9, 2008 725.0 lb (329.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 9, 2008 246.0 lb (111.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 9, 2008 442.0 lb (200.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 9, 2008 399.0 lb (181.4 kg)


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