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Membership Info
Member Since: Jul 3, 2008
BodyBlog Started: Sep 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 1,138
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: May 28, 2009 7:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 26, 2008 7:26am
Last Blog Post: Sep 3, 2008 12:37am

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 25
Stalking (?) : 2
Inspiring (?) : 0

chahinet

Overall Goal:  I want have lost my weight and develop definition in my muscles by December 2008.

Fit Status:  chahinet has not entered a Fit Status.  Ask chahinet for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tee
Sex:
Female
Age:
44
Location:
Michigan, United States
Occupation:
Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
I've always turned to jogging as a great way to drop weight and release stress. In December, a friend encouraged me to consider adding weight training to my cardio vascular exercise. Since then I've been hooked. I not only feel more energized, I literally have dropped 10 to 15 years off of my appearance.
Why I Love It:
I love the amount of energy and alertness that I have. Can not imagine working full-time and going through grad school without my workouts and nutrition plan.
How I Stay Motivated:
I like what I see and feel each day I wake up. My motto is "Stay active and tone for life."
BB Accomplishments:
I am an amateur and have a lot to learn and work towards. However, I am most pleased with my arms and back muscles. I look forward to becoming more cut in the next few years.
Forum Signature:
"Many of life's failures are people who did not realize how close they were to success when they gave up." ~ Thomas Edison
Last Updated: Sep 3, 2008 11:22am

What chahinet Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 30, 2007 Jul 27, 2008
At 128 lbs At 110 lbs
At 128 lbs. Just one week before I started working out.
At 110 lbs. Celebrating by going dancing ;)
Last Updated: Sep 11, 2008 10:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 19, 2008 12:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 3, 2008 12:27am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want have lost my weight and develop definition in my muscles by December 2008.
Goal (Long):
To look like a fitness model, develop my abdominal muscles and get the rest of my body as firm and cut as possible. I want to live a lifestyle of good nutrition and fitness each day. I want to wake up each day with energy and confidence in all my abilities. I would like to get my bodyfat to about 14% and have strength and endurance.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Sep 3, 2008 1:06am

Members That Inspire chahinet:
chahinet does not have inspirational members yet.

BodyAnswers
chahinet has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 3, 2008 1:06am

Videos of chahinet
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2008 1:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2008 1:06am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 3, 2008 12:37am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
ZonePerfect Dark Chocolate Nutrition Bars, Box Of 12, Dark Chocolate Almond
Started: Jun 05, 2008
Reason: Great snack, energy booster, satisfies chocolate cravings!
Nutrex Lipo 6 Hers, 120 Multi-Phase Capsules
Started: Aug 16, 2008
Reason: To increase thermogenics and metabolism.
Optimum 100% Whey Protein, 1 Lbs., Mocha Cappuccino
Started: Sep 21, 2008
Reason: Protein supplement.
Last Updated: Sep 26, 2008 7:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 15, 2008 10:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Chicken!
  • Lentils
  • Salmon
Last Updated: Sep 3, 2008 1:35am

Friends (27)









Last Updated: Sep 14, 2008 7:31am

Visitor Comments (22)
[ Leave chahinet a Comment ]
BOOM Joseph52881 [ View Profile ]
Feb 20, 2009 3:45pm
Hey chah add me please!!! :)
Hangin' FazerFX [ View Profile ]
Jan 25, 2009 9:00am
My pup and I are going Trail Running today and I hope you are also having a fun and healthy weekend! Fazer
rfrausto1 [ View Profile ]
Jan 15, 2009 8:48pm
Thanks-I actually went from a bit chubby to 6-pack over the course of a summer/I worked them like a dog though. But I have been improving my abs every since then(about 5 years ago). It's funny-I remember weighing in one day for wrestling and my coach asking me if that was a 6-pack I had because the previous season I was a bit on the chubby side. What's your goal now, since that one is outdated?
Hangin' FazerFX [ View Profile ]
Dec 31, 2008 1:16pm
Happy 2009! Fazer
rfrausto1 [ View Profile ]
Dec 18, 2008 1:57am
good progress-the cuts will come, but you look good enough
Side Chest fltallpaul [ View Profile ]
Dec 10, 2008 5:29am
Thanks for all your kind words...looking good!
Hangin' FazerFX [ View Profile ]
Oct 31, 2008 3:26pm
Just stopping by to wish you a good All Hallow's eve! Fazer
Ian1982 [ View Profile ]
Oct 27, 2008 5:14pm
How goes the training?
Hangin' FazerFX [ View Profile ]
Oct 15, 2008 10:41am
How is your Training going? Fazer
Hangin' FazerFX [ View Profile ]
Oct 1, 2008 4:09pm
How is life going for you? Fazer
GONNA GET MY SIX PACK BACK!! =] ladarling [ View Profile ]
Sep 27, 2008 11:53pm
oh hey thanks so much for the awesome compliment, but I'm going to have to skip the abs challenge. With a new puppy I just don't have the amount of time to train that hard for it, I'm just lucky to be getting in my workouts every day, ha! You look amazing, keep in touch! =]
Hangin' FazerFX [ View Profile ]
Sep 19, 2008 9:20am
May your weekend be fun and relaxing! Fazer
ChickenTuna [ View Profile ]
Sep 17, 2008 2:18pm
thanks tee :) you look amazing, keep up the awesome work!
Ian1982 [ View Profile ]
Sep 14, 2008 12:48am
Thank you. Hopefully the rest of my body will catch up! lol :)
dunkonu9 [ View Profile ]
Sep 11, 2008 10:45pm
You really are making some great progress keep it up. Really taking inches off and toning. Your looking so good now I can only imagine how good you will look in Dec
Hangin' FazerFX [ View Profile ]
Sep 11, 2008 10:44pm
Glad to see you enjoying success!
JAY39_5 [ View Profile ]
Sep 7, 2008 9:53am
Thanks for the add and for the compliments! They are appreciated greatly! Hope you have a great day!
October 2009 Al--1961 [ View Profile ]
Sep 6, 2008 6:50pm
Thx for the add Tee. Keep up that great work you're doing. Again, you look great, an inspiration to those younger ladies. Certainly to me. :-)
Hangin' FazerFX [ View Profile ]
Sep 4, 2008 8:45am
Wow! Seems like you've melted a lot of junk off this summer (7#/2 mnths)! You are looking really good, can I have your RX?! : )
Wheels Cnstnce [ View Profile ]
Sep 3, 2008 10:31am
Yes, I spent the last 7 months building and feeling a little dumpy, then I started to cut and now I have defined muscles that are showing through because I have cut the fat on top.
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