chadwick4777 
"within 12 weeks get under 10% body fat"
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Oct 9, 2006
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Mar 27, 2009
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I am trying not to gain too much weight during the holidays
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Oct 9, 2006
I am trying not to gain too much weight during the holidays
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Mar 5, 2007
I am starting a 6 Week Program
The Goal is to be at 210 within 6 weeks
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Jun 18, 2007
Getting better
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Jun 18, 2007
Getting better
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Jul 11, 2007
Here is a progress pic
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Jul 18, 2007
My Wife says I am getting better
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Jul 18, 2007
Seems Better
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Aug 1, 2007
in the gym locker room on Back Day
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Aug 1, 2007
Back on Back Day
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Aug 1, 2007
In locker room at gym, on Back Day
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Oct 14, 2007
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Oct 14, 2007
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Nov 21, 2007
Not the progress I would like but more motivation for the rest of the year.
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Nov 21, 2007
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Mar 31, 2008
Getting bigger, just not thinner
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Apr 3, 2008
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Apr 14, 2008
Getting Bigger
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Apr 14, 2008
Need to loose the love handles but back is looking better.
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Apr 14, 2008
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Apr 14, 2008
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Jul 7, 2008
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Jul 7, 2008
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Mar 27, 2009
One week with the new routine. got lots of fat to loose in the next 12
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Mar 27, 2009
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Mar 27, 2009
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