Discounts & Deals - Sign Up!
real name
Fredrik Chad Ryan Carlsson
age
35
gender
Male
location
SE
gym
occupation
Counselor/Personal Trainer
Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
246.4 Lbs.
LEAN BODY MASS
33.6 Lbs.
BODY FAT
CURRENT WEIGHT
280
Lbs.
May 7, 2008
CURRENT BODY FAT
12
%
May 7, 2008
PROGRESS HISTORY
Lbs.
2008-05-07
280
%
2008-05-07
12
Lbs.
2008-05-07
246.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
chadryan has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
chadryan has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
chadryan has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
chadryan has not added any philosophy information.
Visitor Comments
alih84
No probs. Things great on my end. Just finished the Kris Gethin 12 week training program and I'm very happy with the accomplishment and results I have achieved. Now to onto the next program. How is everything with you?
Mar 3, 2013 2:14pm
steeve1000
Thanks for the add. Come on www.Facebook.com/imRrated
Its the fb page of my team. Like and share and if you want a training or diet contact us
Feb 24, 2013 7:49am
verababy100
Hello Dear
My Name is vera i see you profile at cybergamer.com.au and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 3, 2012 7:13am
prestonnoble
Hello friend! checkout my Health and Fitness page! http://www.facebook.com/Preston.Noble.Calves
Aug 14, 2012 7:48am
favourlove
Hello
My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below.
(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 12:36pm
brutetrap
Looking big Fred, huge guns, wheels and thick pecs man. Hell of a body brother. I'm training hard now. Keep training hard!
Feb 4, 2012 6:13pm
aGooS
Hey, I'm doing great, still working on gaining some more lean muscle! What about you? Happy new year!
Dec 30, 2011 5:35am
guest
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Dec 8, 2011 11:56am
JACKEDLIFEGUARD
Hey man great body! you look amazing! im a 17 year old who loves to work out, but lately ive been having problems with my bench press and seems like i cant go up on bench max or get stronger, im currently at 260 and would love to go up! could u possibly give me some adivce? it would mean alot! thanks for your time!!
Dec 6, 2011 9:36pm
prestonnoble
hey so your calves r already 21 inches and look sick! i love it. any tips for a young calf monster like myself? and i know mine are very very genetic lie my dad has big calves. what about yours?
Nov 10, 2011 3:21pm
aGooS
Hey dude, you have a very nice body composition, how long have you been training?
A.
Oct 26, 2011 4:43am
Rolinda123
my dearest one ,
how are you over there in your
country hope all is well together
with you work it give me great
pleasrue to contact you after
viewing your profile which intrest
me having communication with you
i will like you to send me an email
true my email adderss
(Rolinda.johnson@yahoo.co.uk)
so that i will tell you more about
me and also send you my pictrue to
konw who you are communicating with
yours new friend
Rolinda
Oct 23, 2011 12:22pm
slaughter17
He is an ifbb pro. He is one of the best trainers and nutritionists around. He has helped me alot and we are gonna be working together through my whole career sir. Thank you very much for the offer. I uploaded some pre judging pics
Oct 15, 2011 3:31pm
slaughter17
Thanks alot buddy i really appreciate it. i am currently working with Fakhri Mubara sir
Oct 12, 2011 4:57pm
Xetenor
I am doing good man, thanks for asking. I took a week off from the gym just this past week and I went back at it full swing. I was so burned out man I felt more tired every time I hit the weights. The rest did wonders and I am now on a new path to lowering bodyfat. So far I am making good progress and just trying to keep it going :) Best of luck to you man!
Oct 11, 2011 9:25pm
chadryan is now friends with Bezerker.