Member Since: Sep 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 18
Last 7 Days: 72
Overall: 8,905
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 311 Forum Rep (? ) :
Last Visit: Jun 30, 2009 9:16amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 20, 2008 1:44pmLast Blog Post : May 14, 2008 3:04pm
Mutual Friends (? ) : 1055
chadmcglinn
Overall Goal: To enjoy the island I live on everyday.
Fit Status:
Weight train in the a.m. surf, beach volleyball, yoga, or basketball in the afternoon.
Real Name: Chad
Sex: Male
Age: 38
Location: Marshall Islands
Occupation: Power Plant
Personal Website:
Gym: Kwaj Gym
Gym Location: Kwajalein
When I Started: 2000
How I Started: I started working out while in the USAF on a deployment to Kuwait.
Why I Love It: I work out first thing in the morning and it gives me energy throughout the day.
How I Stay Motivated: I am motivated by my son.
BB Accomplishments:
Forum Signature:
Dec 17, 2007 May 23, 2009
Surf trip
My son and me after surfing and before he went to prom.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): To enjoy the island I live on everyday.
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
chadmcglinn does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 14, 2008 3:04pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 21, 2009
Reason:
Started: May 21, 2009
Reason:
Review: Not a bad taste, but really sweet. Did not gain much weight, but I never do. Increased in...
Overall Rating: 5/10
Taste Rating: N/A
Review: Stacked with HALO. Tasted alright, but still really sweet.
Overall Rating: 5/10
Taste Rating: N/A
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 18, 2009 4:42am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
I read anything and everything.
Healthy Foods:
Workout Music:
Wolfmother
Rage
Soundgarden
[ Leave chadmcglinn a Comment
MIMIG72 [ View Profile ] Jun 7, 2009 9:27am
Your son??? OMG...you do not look as if you had a child in elementary...hahah...Good going, you look great! Send over some of that magic potion. :)
daisy5762 [ View Profile ] Jun 3, 2009 7:58pm
Pls help me get into FLEX MAG! http://flexonline.com/flexmode lsearch/vote/.... to vote for me..SHANNON A. Vote EVERYDAY til June 15 as many times as you want! i cant do it without ya! thx so much all of my friends! =)
rolandpollard1 [ View Profile ] May 29, 2009 2:54pm
you HAVE to tell me your ab workout, this is not a question
balt52raven [ View Profile ] May 20, 2009 9:03pm
ohhhh so what r ur tranning goals
balt52raven [ View Profile ] May 20, 2009 6:47pm
dag ur abs r amazing what do u do for them
FitPrincess [ View Profile ] May 18, 2009 3:11pm
YOur abs are CRAZY . . . Love em!
pink378 [ View Profile ] May 14, 2009 1:51pm
thanks, looking good yourself!
Dolly_G [ View Profile ] May 13, 2009 2:49pm
Thank you for the add :) Nice goal :D
smalls.bsu [ View Profile ] May 13, 2009 2:24pm
Your abs are tight, dude. Does that come from surfing? Damn impressive. Props.
Est1979 [ View Profile ] May 8, 2009 9:17pm
I am jealous. And right now, I am not in NC...I am out of the country on deployment.
Est1979 [ View Profile ] May 7, 2009 8:02pm
REALLY? INTERESTING...
Est1979 [ View Profile ] May 7, 2009 6:53pm
UMMM, I am sooooo JEALOUS. I am moving there. Pronto. LOL. It is amazingly gorgeous....
Est1979 [ View Profile ] May 7, 2009 4:32pm
AHHHH, surfing....I miss the water...you are so lucky! I should have stayed in Hawaii forever!
Est1979 [ View Profile ] May 7, 2009 3:52pm
I always try to explain that...the guys are like, I am not flexible enough or I don't want dudes to check me out....c'mon..get real. Have you ever tried Bikram Yoga? 104 degrees, sweating your A off...lol, but it is fun.
Est1979 [ View Profile ] May 7, 2009 12:17pm
You know, I really wish more men would accept Yoga as beneficial instead of gay. So many people think is so easy....I try to get some of the guys I work with to go with me but they always just laugh and say no thanks. If they only knew what they were missing out on. Glad to see you take advantage of it!
Sparklinpunk379 [ View Profile ] May 5, 2009 8:28am
hey hot stuff...how r u??
sweettlipps37 [ View Profile ] May 4, 2009 2:39pm
thanks sexy..now just have to get my lower half to catch up with my upper half..hehe
healthybutzfitnessclub [ View Profile ] May 3, 2009 9:24am
have a great week! And kick butz!
BurnIt2daGround [ View Profile ] May 2, 2009 10:04am
Wow what an incredible core. I have to say I am extremely jealous you get to hang out on an island!! Have you ever competed?
ygohome [ View Profile ] May 1, 2009 4:49pm
Terrific build man. I hope to get in that good shape as I continue training and working out. We are about the same age and height and weight. You abs and stomach muscles are so much better than mine though. Do you do alot of cardio? I'm doing more cardio in the last 6 months and also doign 25lb weighted inverted situps along with my other weightlifting. Any tips?
