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chadjack’s Body/Lifting Stats




chadjack's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
214.0Lbs. (97.3kg)
Change: 35.0Lbs. (15.9kg)
249.0Lbs. (113.2kg)
Percent Change: 16.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Sep 1, 2012 249.0Lbs. (113.2kg) 246.4Lbs. (112.0kg) 9,588.7 %
Aug 19, 2012 2.6Lbs. (1.2kg) -257.4Lbs. (-117.0kg) -99.0 %
Aug 11, 2012 260.0Lbs. (118.2kg) -4.0Lbs. (-1.8kg) -1.5 %
Aug 9, 2012 264.0Lbs. (120.0kg) 15.0Lbs. (6.8kg) 6.0 %
Jun 6, 2012 249.0Lbs. (113.2kg) 7.0Lbs. (3.2kg) 2.9 %
May 6, 2012 242.0Lbs. (110.0kg) -12.0Lbs. (-5.5kg) -4.7 %
Mar 19, 2012 254.0Lbs. (115.5kg) 13.0Lbs. (5.9kg) 5.4 %
Mar 15, 2012 241.0Lbs. (109.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 26, 2012 243.0Lbs. (110.5kg) -7.0Lbs. (-3.2kg) -2.8 %
Jan 3, 2012 250.0Lbs. (113.6kg) -12.0Lbs. (-5.5kg) -4.6 %
Nov 6, 2011 262.0Lbs. (119.1kg) 4.0Lbs. (1.8kg) 1.6 %
Oct 25, 2011 258.0Lbs. (117.3kg) 12.0Lbs. (5.5kg) 4.9 %
Oct 10, 2011 246.0Lbs. (111.8kg) 24.7Lbs. (11.2kg) 11.2 %
Jul 25, 2011 221.3Lbs. (100.6kg) -10.8Lbs. (-4.9kg) -4.7 %
Jun 21, 2011 232.1Lbs. (105.5kg) -5.9Lbs. (-2.7kg) -2.5 %
Apr 28, 2011 238.0Lbs. (108.2kg) 4.8Lbs. (2.2kg) 2.1 %
Apr 13, 2011 233.2Lbs. (106.0kg) -2.4Lbs. (-1.1kg) -1.0 %
Apr 12, 2011 235.6Lbs. (107.1kg) 3.6Lbs. (1.6kg) 1.6 %
Mar 31, 2011 232.0Lbs. (105.5kg) -3.8Lbs. (-1.7kg) -1.6 %
Mar 24, 2011 235.8Lbs. (107.2kg) -4.4Lbs. (-2.0kg) -1.8 %
Mar 11, 2011 240.2Lbs. (109.2kg) 5.9Lbs. (2.7kg) 2.5 %
Feb 15, 2011 234.3Lbs. (106.5kg) 5.3Lbs. (2.4kg) 2.3 %
Feb 8, 2011 229.0Lbs. (104.1kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 17, 2011 233.0Lbs. (105.9kg) 3.0Lbs. (1.4kg) 1.3 %
Jan 1, 2011 230.0Lbs. (104.5kg) 5.0Lbs. (2.3kg) 2.2 %
Dec 13, 2010 225.0Lbs. (102.3kg) 2.7Lbs. (1.2kg) 1.2 %
Nov 30, 2010 222.3Lbs. (101.0kg) 6.9Lbs. (3.1kg) 3.2 %
Nov 4, 2010 215.4Lbs. (97.9kg) -5.6Lbs. (-2.5kg) -2.5 %
Oct 8, 2010 221.0Lbs. (100.5kg) -13.0Lbs. (-5.9kg) -5.6 %
Jan 27, 2010 234.0Lbs. (106.4kg) 20.0Lbs. (9.1kg) 9.3 %
Aug 19, 2009 214.0Lbs. (97.3kg)
Show Full History (31 Entries)
Bodyfat

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Current Progress
Start
Current
17.0%
Change: -5.0%
12.0%
Percent Change: -29.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Aug 19, 2012 12.0% -2.0% -14.3 %
Aug 9, 2012 14.0% -1.0% -6.7 %
Jun 6, 2012 15.0% 10.0% 200.0 %
Jul 25, 2011 5.0% -3.0% -37.5 %
Jun 21, 2011 8.0% -2.0% -20.0 %
Apr 28, 2011 10.0% -2.0% -16.7 %
Jan 17, 2011 12.0% 4.0% 50.0 %
Nov 30, 2010 8.0% 2.0% 33.3 %
Nov 4, 2010 6.0% -3.0% -33.3 %
Oct 8, 2010 9.0% -8.0% -47.1 %
Aug 19, 2009 17.0%
Show Full History (11 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 9, 2012 47.0" (119.4cm)
Arms

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Current Progress
Start
Current
20.0" (50.8cm)
Change: 0.0" (0.0cm)
20.0" (50.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 9, 2012 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2011 20.0" (50.8cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 11, 2012 46.0" (116.8cm)
Waist

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.0" (-2.5cm)
36.0" (91.4cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 11, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2012 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Oct 10, 2011 37.0" (94.0cm)
Thighs

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 0.0" (0.0cm)
30.0" (76.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 11, 2012 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2012 30.0" (76.2cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 9, 2012 18.0" (45.7cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 11, 2012 17.0" (43.2cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 9, 2012 53.0" (134.6cm)
Neck

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Current Progress
Start
Current
25.0" (63.5cm)
Change: -7.0" (-17.8cm)
18.0" (45.7cm)
Percent Change: -28.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 9, 2012 18.0" (45.7cm) -7.0" (-17.8cm) -28.0 %
Oct 10, 2011 25.0" (63.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 9, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Nov 30, 2010 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Nov 4, 2010 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Oct 8, 2010 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Jan 27, 2010 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Aug 19, 2009 6' 3" (1 m 91 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
366.0Lbs. (166.4kg)
Change: 39.0Lbs. (17.7kg)
405.0Lbs. (184.1kg)
Percent Change: 10.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2011
505.0Lbs. (229.5kg)
May 25, 2013
405.0Lbs. (184.1kg)
Jun 1, 2011
525.0Lbs. (238.6kg)

120.0Lbs. (54.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 6, 2012 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2012 405.0Lbs. (184.1kg) -1.0Lbs. (-0.5kg) -0.2 %
Oct 10, 2011 406.0Lbs. (184.5kg) -99.0Lbs. (-45.0kg) -19.6 %
Mar 28, 2011 505.0Lbs. (229.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2011 505.0Lbs. (229.5kg) 138.0Lbs. (62.7kg) 37.6 %
Jan 17, 2011 367.0Lbs. (166.8kg) 42.0Lbs. (19.1kg) 12.9 %
Dec 13, 2010 325.0Lbs. (147.7kg) -41.0Lbs. (-18.6kg) -11.2 %
Nov 30, 2010 366.0Lbs. (166.4kg)
Show Full History (31 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
454.0Lbs. (206.4kg)
Change: 246.0Lbs. (111.8kg)
700.0Lbs. (318.2kg)
Percent Change: 54.2 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2011
503.0Lbs. (228.6kg)
May 25, 2013
700.0Lbs. (318.2kg)
May 1, 2011
650.0Lbs. (295.5kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 6, 2012 700.0Lbs. (318.2kg) 41.0Lbs. (18.6kg) 6.2 %
Jan 26, 2012 659.0Lbs. (299.5kg) 147.0Lbs. (66.8kg) 28.7 %
Oct 10, 2011 512.0Lbs. (232.7kg) -183.0Lbs. (-83.2kg) -26.3 %
Jul 25, 2011 695.0Lbs. (315.9kg) 40.0Lbs. (18.2kg) 6.1 %
Apr 12, 2011 655.0Lbs. (297.7kg) 152.0Lbs. (69.1kg) 30.2 %
Mar 28, 2011 503.0Lbs. (228.6kg) -97.0Lbs. (-44.1kg) -16.2 %
Mar 24, 2011 600.0Lbs. (272.7kg) 95.0Lbs. (43.2kg) 18.8 %
Feb 8, 2011 505.0Lbs. (229.5kg) 14.0Lbs. (6.4kg) 2.9 %
Jan 17, 2011 491.0Lbs. (223.2kg) 166.0Lbs. (75.5kg) 51.1 %
Dec 13, 2010 325.0Lbs. (147.7kg) -129.0Lbs. (-58.6kg) -28.4 %
Nov 30, 2010 454.0Lbs. (206.4kg)
Show Full History (11 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
541.0Lbs. (245.9kg)
Change: 59.0Lbs. (26.8kg)
600.0Lbs. (272.7kg)
Percent Change: 10.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 6, 2012 600.0Lbs. (272.7kg) 15.0Lbs. (6.8kg) 2.6 %
Mar 15, 2012 585.0Lbs. (265.9kg) 82.0Lbs. (37.3kg) 16.3 %
Oct 10, 2011 503.0Lbs. (228.6kg) -72.0Lbs. (-32.7kg) -12.5 %
Jul 25, 2011 575.0Lbs. (261.4kg) 50.0Lbs. (22.7kg) 9.5 %
Mar 24, 2011 525.0Lbs. (238.6kg) 69.0Lbs. (31.4kg) 15.1 %
Feb 8, 2011 456.0Lbs. (207.3kg) 35.0Lbs. (15.9kg) 8.3 %
Jan 17, 2011 421.0Lbs. (191.4kg) -133.0Lbs. (-60.5kg) -24.0 %
Dec 13, 2010 554.0Lbs. (251.8kg) 13.0Lbs. (5.9kg) 2.4 %
Nov 30, 2010 541.0Lbs. (245.9kg)
Show Full History (1 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 6, 2012 181.0Lbs. (82.3kg) -38.0Lbs. (-17.3kg) -17.4 %
Oct 10, 2011 219.0Lbs. (99.5kg) -30.0Lbs. (-13.6kg) -12.0 %
Mar 24, 2011 249.0Lbs. (113.2kg) 54.0Lbs. (24.5kg) 27.7 %
Jan 17, 2011 195.0Lbs. (88.6kg) 36.0Lbs. (16.4kg) 22.6 %
Dec 13, 2010 159.0Lbs. (72.3kg) -48.0Lbs. (-21.8kg) -23.2 %
Nov 30, 2010 207.0Lbs. (94.1kg)
Show Full History (2 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2011
280.0Lbs. (127.3kg)
May 25, 2013
421.0Lbs. (191.4kg)
May 1, 2011
421.0Lbs. (191.4kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 6, 2012 421.0Lbs. (191.4kg) -27.0Lbs. (-12.3kg) -6.0 %
Mar 15, 2012 448.0Lbs. (203.6kg) 19.0Lbs. (8.6kg) 4.4 %
Jan 26, 2012 429.0Lbs. (195.0kg) 7.0Lbs. (3.2kg) 1.7 %
Nov 22, 2011 422.0Lbs. (191.8kg) 30.0Lbs. (13.6kg) 7.7 %
Oct 10, 2011 392.0Lbs. (178.2kg) 37.0Lbs. (16.8kg) 10.4 %
Apr 12, 2011 355.0Lbs. (161.4kg) 21.0Lbs. (9.5kg) 6.3 %
Apr 6, 2011 334.0Lbs. (151.8kg) 54.0Lbs. (24.5kg) 19.3 %
Mar 28, 2011 280.0Lbs. (127.3kg) -21.0Lbs. (-9.5kg) -7.0 %
Mar 24, 2011 301.0Lbs. (136.8kg) -16.0Lbs. (-7.3kg) -5.0 %
Feb 8, 2011 317.0Lbs. (144.1kg) 50.0Lbs. (22.7kg) 18.7 %
Jan 17, 2011 267.0Lbs. (121.4kg) -34.0Lbs. (-15.5kg) -11.3 %
Nov 30, 2010 301.0Lbs. (136.8kg)
Show Full History (1 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 26.0Lbs. (11.8kg)
280.0Lbs. (127.3kg)
Percent Change: 10.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 6, 2012 280.0Lbs. (127.3kg) -21.0Lbs. (-9.5kg) -7.0 %
Mar 15, 2012 301.0Lbs. (136.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2012 301.0Lbs. (136.8kg) 47.0Lbs. (21.4kg) 18.5 %
Nov 30, 2010 254.0Lbs. (115.5kg)

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