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real name
Chad Jackson
age
26
gender
Male
location
Charlottesville, VA, US
gym
The Gym
occupation
personal trainer, mental health specialist
Overall Goal
///
Gain Muscle
To keep gaining quality mass and cut it up!I want to compete in OCB or NGA and earn my pro card in 2012.
Progress & Goals
BEFORE
Apr 15, 2010
CURRENT
Aug 29, 2011
219.1 Lbs.
LEAN BODY MASS
29.9 Lbs.
BODY FAT
CURRENT WEIGHT
249
Lbs.
Sep 1, 2012
CURRENT BODY FAT
12
%
Aug 19, 2012
PROGRESS HISTORY
Lbs.
2009-08-19,2010-01-27,2010-10-08,2010-11-04,2010-11-30,2010-12-13,2011-01-01,2011-01-17,2011-02-08,2011-02-15,2011-03-11,2011-03-24,2011-03-31,2011-04-12,2011-04-13,2011-04-28,2011-06-21,2011-07-25,2011-10-10,2011-10-25,2011-11-06,2012-01-03,2012-01-26,2012-03-15,2012-03-19,2012-05-06,2012-06-06,2012-08-09,2012-08-11,2012-08-19,2012-09-01
214,234,221,215.4,222.3,225,230,233,229,234.3,240.2,235.8,232,235.6,233.2,238,232.1,221.3,246,258,262,250,243,241,254,242,249,264,260,2.6,249
%
2009-08-19,2010-10-08,2010-11-04,2010-11-30,2011-01-17,2011-04-28,2011-06-21,2011-07-25,2012-06-06,2012-08-09,2012-08-19
17,9,6,8,12,10,8,5,15,14,12
Lbs.
2009-08-19,2010-01-27,2010-10-08,2010-11-04,2010-11-30,2010-12-13,2011-01-01,2011-01-17,2011-02-08,2011-02-15,2011-03-11,2011-03-24,2011-03-31,2011-04-12,2011-04-13,2011-04-28,2011-06-21,2011-07-25,2011-10-10,2011-10-25,2011-11-06,2012-01-03,2012-01-26,2012-03-15,2012-03-19,2012-05-06,2012-06-06,2012-08-09,2012-08-11,2012-08-19,2012-09-01
177.6,194.2,201.1,202.5,204.5,207,211.6,205,201.5,206.2,211.4,207.5,204.2,207.3,205.2,214.2,213.5,210.2,233.7,245.1,248.9,237.5,230.9,228.9,241.3,229.9,211.6,227,223.6,2.3,219.1
Programs
My Workout Philosophy View My Full Workout Program
chadjack has not added any program information.
My Nutrition Program View My Full Nutrition Program
chadjack has not added any program information.
My Supplement Program View My Full Supplement Program
chadjack has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by watching the pros and also watching my friends who've I competed with that had better bodies then me. I thrive to be the best at any competition I compete in.
chadjack updated his weight from 2.6 Lbs. to 249 Lbs., a 246.4 Lb. gain in 13 days.
Sep 1, 2012 | Like
chadjack updated his weight from 260 Lbs. to 2.6 Lbs., a 257.4 Lb. loss in 8 days.
Aug 19, 2012 | Likechadjack measured his waist at 36 in., no change in 2 days and measured 3 other body parts.
Aug 11, 2012chadjack measured his arms at 20 in., no change in 304 days and measured 6 other body parts.
Aug 9, 2012
chadjack I have a new nutritionist and I'm going to reinvent my physic over these next 3 1/2 months before my next show! feeling good.
Jun 6, 2012 | LikeVisitor Comments
rr1bmx
thanks Chad. All I want is to keep growing. me and you bro will be freaks someday, it's just slower being natural that's all lolz
Apr 5, 2011 6:16pm
rr1bmx
I'm just trying to keep up with everyone bro including you. You just motivated me!
Feb 15, 2011 11:10am
!ban_dit
Thanks for the inspire, Chad. Awesome build man, keep up the great work!
Dec 22, 2010 5:30pm
chadjack is now friends with vixen3.