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chadf926
"Gain muscle while maintaining a healthy lifestyle."

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Progress Pictures


Oldest Newest
Aug 10, 2007  
RearDouble Biceps - 191 Lbs
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: -3.0 lb (-1.4 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 15, 2009 200.0 lb (90.9 kg) -5.0 lb (-2.3 kg) -2.4 %
Oct 11, 2009 205.0 lb (93.2 kg) -2.0 lb (-0.9 kg) -1.0 %
Sep 18, 2009 207.0 lb (94.1 kg) 11.0 lb (5.0 kg) 5.6 %
Sep 4, 2009 196.0 lb (89.1 kg) 6.0 lb (2.7 kg) 3.2 %
Jul 11, 2009 190.0 lb (86.4 kg) -4.0 lb (-1.8 kg) -2.1 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 0.5 %
Current: 7.5 % Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 11, 2009 7.5 % -0.5 % -6.3 %
Sep 18, 2009 8.0 % 2.0 % 33.3 %
Sep 4, 2009 6.0 % -1.0 % -14.3 %
Aug 23, 2009 7.0 % 2.0 % 40.0 %
Jul 11, 2009 5.0 % -1.0 % -16.7 %
 
Show Full History (14 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 14, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.3" (43.8 cm) Change: 1.0" (2.5 cm)
Current: 18.3" (46.4 cm) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 11, 2009 18.3" (46.4 cm) 0.8" (1.9 cm) 4.3 %
Dec 2, 2007 17.5" (44.5 cm) 0.3" (0.6 cm) 1.4 %
Jul 13, 2007 17.3" (43.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.5" (1.3 cm)
Current: 25.5" (64.8 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 12, 2007 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Dec 2, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 14, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 16, 2007 13.8" (34.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 30, 2009 5'9.0" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Jul 9, 2007 5'9.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 9, 2007 305.0 lb (138.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 9, 2007 397.0 lb (180.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 9, 2007 514.0 lb (233.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 9, 2007 247.0 lb (112.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 21, 2007 227.0 lb (103.2 kg)


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