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Fit Status /// View History
I was up to 199 for a couple days and dropped to 198. 12 pounds to go...
May 25, 2012 9:46am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2007
HOW I STARTED:
Influenced by my older brothers my whole life. I have always worked out throughout my life, recently left it due to time with wife and kids.
WHY I LOVE IT:
Having the energy throughout the day, feeling good about myself, looking good and feeling confident when outdoors i.e. beach, lake, vacations. And I love getting compliments from my wife - I want to look good for her.
chadenader's Progress & Goals
Progress Photos
Lbs.
2010-02-17, 2007-11-20, 2007-11-30, 2008-02-26, 2008-03-07, 2008-04-23, 2010-02-17, 2010-03-25, 2010-03-26
194.0, 195.0, 193.0, 197.0, 193.0, 195.0, 194.0, 198.0, 198.0
2010-06-01
210 Lbs.
TIME UNTIL GOAL:
Expired
Start:
195 Lbs.
Goal:
210 Lbs.
Jun 01, 2010
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
198 Lbs.
Mar 26, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
chadenader's Program
My Workout Program View My Full Workout Program
My Workout Program
5x5 Program = 5 sets of 5 reps max.
My Nutrition Program View My Full Nutrition Program
chadenader has not added any program information.
My Supplement Program View My Full Supplement Program
chadenader has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Posting pictures of body builders on my mirror in bathroom and on fridgerator sure helps.
About chadenader
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:43pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
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chadenader is now friends with azorean, bulldog2006x and 2 others.