Member Since: Jul 31, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 228
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Jan 4, 2008 4:08amLast Forum Post: Never Last Photo Upload : Jan 2, 2008 11:47amLast Profile Update: Jan 2, 2008 11:50amLast Blog Post : Jan 2, 2008 8:23pm
Real Name: Chad Doncsecz
Sex: Male
Age: 20
Location: Bethlehem, Pennsylvania, United States
Occupation: Steel Fitness Riverport - Front Desk
Personal Website: http://www.myspace.com/supermanevoviii
Gym: Steel Fitness Riverport
Gym Location: 2nd Street, Bethlehem, PA
When I Started: Aug, 2006
How I Started:
Why I Love It: I love constantly seeing my body change, and it had become like a sport to me.
How I Stay Motivated: Keep striving for more.
BB Accomplishments:
Forum Signature:
Jun 28, 2006 Jan 2, 2008
Right before I started getting serious about eating right.. But was 235 lbs before this.
Taken today - most recent
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long): I recently just started getting into modeling. I was already lifting weights off and on since I was 16, but got really serious about it over the past year. I would like to be in the range of 185-205 lbs, with the physique of Brady Quinn or Ryan Reynolds. This should help me take off in modeling and whatever else I choose to pursue in life.
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 2, 2008 8:23pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 03, 2006
Reason:
NSI Tonalin XS-CLA (1,000mg)
Started: Mar 01, 2007
Reason:
NSI L-Glutamine
Started: Aug 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 2, 2008 11:48am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Basketball
Baseball
Football
Magazines:
Healthy Foods:
Grilled chicken with brown rice. mushrooms and cauliflower
Cheat Foods:
Pizza Como Pizza with mushrooms
Workout Music:
T.I.
Nelly - Heart Of A Champion
Nelly - #1
Supplements:
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