Aug 17, 2009 3:19 pm
Been away. Damn. Lost some fat but also some muscle. Getting back this week.
Apr 14, 2009 4:11 pm
Ran into a guy I haven't seen in a few months. He was laughing in disbelief at the difference in my looks. Nice.
Mar 28, 2009 7:11 pm
Took two days off. Gonna be well rested and hittin it hard tomorrow. Deadlifts perhaps? Yes methinks...
Mar 27, 2009 1:46 pm
everything is sore. grrrr. want to do shoulders but there's no way. maybe some cardio and keg (don't have a 6 pack yet) haha
Mar 27, 2009 6:34 am
i have to get the girlfriend to take some pics of me so i can update this. still fat though haha
Mar 27, 2009 5:56 am
seems like i'm getting stronger exponentially! haha
Mar 25, 2009 5:28 am
Doin well. Think I might get into the creatine soon. Used it before and it was freakin amazing.
Mar 20, 2009 8:45 am
i'm losing a ton of fat, but gaining a ton of muscle so overall not acually 'losing' much weight haha
Mar 10, 2009 9:53 am
fingers had some trouble holding onto 300 doing deadlifts. gotta work on my grip!
Mar 7, 2009 8:09 am
Well, I took some advice from a powerlifting friend to build some strenght/mass. It's working quite well!
