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PJ_00 Front double bicep
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Membership Info
Member Since: May 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 3,027
Forum Posts: 35
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:46am
Last Forum Post: Never
Last Photo Upload: Jul 23, 2009 7:46am
Last Profile Update: Yesterday, 9:46am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 19
Mutual Friends (?) : 118
Stalking (?) : 18
Inspiring (?) : 0

chad_leister

Overall Goal:  Win lightheavy weight class at 2009 Gopher State Classic!

Fit Status:  chad_leister has not entered a Fit Status.  Ask chad_leister for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chad
Sex:
Male
Age:
31
Location:
Shakopee, Minnesota, United States
Occupation:
Medical Device Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1997
How I Started:
My older brother got me into working out!
Why I Love It:
Love the way I feel when I work out.
How I Stay Motivated:
Making gains.
BB Accomplishments:
1st place 2007 Gopher State Lightheavy
Forum Signature:
Last Updated: Aug 2, 2007 8:22am

What chad_leister Is Up To:
Jul 23, 2009
chad_leister changed Body Fat from 3% to 6%, a gain of 3 percentage points in 49 days
chad_leister changed Weight from 204 lbs. to 216 lbs., a 12 lb. gain in 49 days
Jul 17, 2009
chad_leister uploaded 3 new Progress Pictures
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 8, 1996 Jun 6, 2009
145 lbs Soaking Wet Gopher state 2009
Last Updated: Jul 17, 2009 12:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2009 4:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 23, 2009 4:02pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Win lightheavy weight class at 2009 Gopher State Classic!
Goal (Long):
Continue to maintain muscle at the same time losing body fat! Compete around 10 lbs heavier then 2 years ago.
Weight Goal:
Bodyfat Goal:
3%
Upcoming Contest:
2009 Gopher State Classic
Last Updated: Jul 23, 2009 4:02pm

Members That Inspire chad_leister:
chad_leister does not have inspirational members yet.

BodyAnswers
chad_leister has answered 0 of 67 total questions.
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Contest History:
Apr 14, 2007:
NPC Gopher State Classic - Placing: 1
Mar 17, 2007:
NPC NPC Upper Midwest - Placing: 2
Last Updated: May 22, 2007 2:54pm

Videos of chad_leister
This Member has not entered any Videos yet.
Last Updated: May 22, 2007 2:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 22, 2007 2:54pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Dec 16, 2006
Reason: 
Last Updated: May 22, 2007 2:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 35 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 7, 2009 5:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (136)









Last Updated: Yesterday, 9:46am

Visitor Comments (38)
[ Leave chad_leister a Comment ]
TrailrParkTrash [ View Profile ]
Aug 20, 2009 12:16pm
great comp and modeling shots, congrats Chad!
Most Muscular-167Lbs. V4750 [ View Profile ]
Jun 8, 2009 8:16am
Hey Chad, how did you do Saturday night? I wish I could have stayed to watch your class.
Most Muscular-167Lbs. V4750 [ View Profile ]
Jun 3, 2009 5:39am
I can't wait till the show! How is everything going? I think I'll weigh in at 165lbs just making the welterweights--at least that's what I'm hoping for. I was 166lbs last night. See you at the show.
amysuds [ View Profile ]
Jun 2, 2009 9:12pm
Thanks for adding me Chad. You look incredible!
Most Muscular-167Lbs. V4750 [ View Profile ]
May 27, 2009 10:17am
Training is going good. They split the middleweights 154-165 and 166-176 so I've been trying to get down to 165. 167.5 today so I think I'll make it. How is training going for you?
Most Muscular-167Lbs. V4750 [ View Profile ]
May 18, 2009 5:59am
It went pretty well. I placed fourth in the open middle class. Wish I could have done better but am ok with my placing. It was nice to meet you. I'll see you at the Gopher.
Most Muscular-167Lbs. V4750 [ View Profile ]
May 8, 2009 5:42am
Thanks Chad. Your already at 4%! Crazy condition man. You need to post some updated pics. Good luck with your contest prep.
jeromedinh [ View Profile ]
May 1, 2009 8:05pm
lol dude you got nothing but females on here hahah nice. where are the photo updates bro?!
Upload your profile picture! AmandaMPLS [ View Profile ]
Dec 14, 2008 11:11pm
Thanks!
70 Degree in November! Sexyvettegirl [ View Profile ]
Dec 8, 2008 11:28pm
Thank you!!!
pmakickboxer [ View Profile ]
Nov 5, 2008 9:02am
Thanks Chad! It was an interesting experience but not my thing. I'd rather throw Kettlebells around and have intense and fun workouts. It was fun to meet lots of nice, like minded, fitness oriented women! Not sure what I'll do next. I think I'll dive back into Personal training/nutritional coaching on the side. I've been a PT since 1994 but haven't done it for a while. I'd like to help others out. When are you competing again?
benkrick [ View Profile ]
Oct 22, 2008 12:03pm
yo whatsup Chad?!! send me your phone number sometime!! Im still waiting for that competition DVD-Thanks -Ben
pmakickboxer [ View Profile ]
Oct 13, 2008 8:49pm
Hi Chad! thanks. Training is going well. workin' my butt off (or at least trying!) Had a shoulder injury that set me back a bit. I'm excited but nervous! There isn't much to that posing suit! :) see you there! take care
angelbrady [ View Profile ]
Sep 17, 2008 3:17pm
Well if you are in Omaha you could go to Lifetime Fitness (that's where I go) and it is awesome. There are tons of 24 hours fitnesses and Gold's Gym's as well. Just depends on where you are staying.
angelbrady [ View Profile ]
Sep 16, 2008 9:13pm
Did you mean any good gyms to train at??
angelbrady [ View Profile ]
Sep 2, 2008 8:51pm
Thank you so much! You are the one that looks great. ;)
Stepherjo15 [ View Profile ]
Jun 28, 2008 7:25am
hmmmm....Minnesota, huh? I grew up in Thief River Falls, a little ways north of ya (ayy). :) Are you from MN originally, and did you compete in the Gopher this year? I only saw 2007. Great work, by the way!
angelbrady [ View Profile ]
Jun 16, 2008 2:41pm
You look AMAZING! Awesome transformation!
TrailrParkTrash [ View Profile ]
Apr 11, 2008 10:48am
Great physique Chad, congrats on your comp!
Twisting Bi Rob Anderson [ View Profile ]
Dec 13, 2007 9:49pm
Thanks for the add man. Keep growing SWOLE!
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