Member Since: Jan 22, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 19
Last 7 Days: 167
Overall: 25,059
Forum Posts: 3154 BodyBlog Entries: 2 Comments to Others: 833
Last Visit: Today, 3:54pmLast Forum Post : Yesterday, 8:10pmLast Photo Upload : Nov 4, 2009 9:25pmLast Profile Update: Nov 5, 2009 9:15pmLast Blog Post : Feb 28, 2008 5:58pm
chad643
Overall Goal: first goal:Better chest
2nd goal:gain over all lean muscle
Fit Status:
Just manly doing track lifts.
Real Name: chad
Sex: Male
Age: 17
Location: Youngstown, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: well main reason girls but people calling me small so that helped
Why I Love It: gets me in shape i want to get in better,proves people wrong
How I Stay Motivated: people who are bigger then me
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): first goal:Better chest
2nd goal:gain over all lean muscle
Goal (Long): basicly i just want to get more fit and get more muscle manly cut but i want some bulk.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
chad643 does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on Feb 28, 2008 5:58pm
In the muscle magazines you always hear about 'bulking' up then 'cutting' down before a contest, should you do this too? NO! Do you have to eat a lot to gain muscle? NO! Putting your body thru this ordeal is fine if you are a competitive bodybuilder using steroids but it has no...
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User Title: Registered User
Number Of Posts: 3154 View All Posts
Posts Per Day: 4.79
Last Activity: Today, 3:53pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Video games,Runescape,Anime.
[ Leave chad643 a Comment
cawiau [ View Profile ] Today, 7:31am
Law School Admission Test! How is the chest coming along?
cawiau [ View Profile ] Yesterday, 8:01pm
LOl, meant ufc! Currently just trying to get back at it, been busy with school, work and LSAT!
cawiau [ View Profile ] Yesterday, 7:57pm
Still trying to drop some weight! How is the ufc fat coming along? keep kicking ass!
cawiau [ View Profile ] Yesterday, 6:43pm
Hey bro, how are you doing? Looking great in the avi!
biggestisbetter [ View Profile ] Nov 7, 2009 11:20am
u iz fxckin uglyy
BrentJ [ View Profile ] Nov 5, 2009 8:31pm
I just use good form with all my lifts. Nothing special. I like the single arm dumbbell row, low row, and shrugs really help bring out the traps.
tiger04 [ View Profile ] Nov 5, 2009 6:02am
keep working hard bro!
spffirefighter [ View Profile ] Nov 2, 2009 7:00am
nice work man, keep at it.
xdespisedicon [ View Profile ] Nov 1, 2009 7:05pm
thanks 4 the add
Weaponx66 [ View Profile ] Oct 19, 2009 9:03am
lol, thanks man, yeah as soon as i get that id i will let you know!
Weaponx66 [ View Profile ] Oct 17, 2009 8:09am
you got it, as soon as i hook up live i will give you my gamer tag!
PureLifeFitness [ View Profile ] Oct 10, 2009 8:37pm
You've got an impressive physique for sure! I see you have unbelievable potential. Keep up the good work!
Justinrozon7 [ View Profile ] Sep 16, 2009 8:43pm
oh jeeze i dont even know lol
Justinrozon7 [ View Profile ] Sep 16, 2009 9:52am
humm..v-bar..bench dips..skullcrushers on an incline..humm i completly forget..havent done arms in 2 weeks..took a break..close grip bench press..i just recently switched it up
flex4u25 [ View Profile ] Sep 16, 2009 8:13am
You're only 16...just think how much you'll have improved 5, 10 years from now....wish I had started out as early as you! Keep lifting!
thenaturalone [ View Profile ] Sep 15, 2009 9:10pm
Thats very kind of you to say sir! I wish you all the best in obtaining all your goals!
Justinrozon7 [ View Profile ] Sep 15, 2009 9:24am
ah nice nice man
thenaturalone [ View Profile ] Sep 14, 2009 8:16pm
Thanks Chad! Best of luck to you with your training!
Justinrozon7 [ View Profile ] Sep 11, 2009 9:00pm
lol nothing..relaxed..
Justinrozon7 [ View Profile ] Sep 11, 2009 9:21am
haha yup works good!
