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Membership Info

Member Since: Jan 22, 2008
BodyBlog Started: Jan 24, 2008
BodySpace Profile Visits:

Last 24 Hours: 20
Last 7 Days: 245
Overall: 22,707

Forum Posts: 3066
BodyBlog Entries: 2
Comments to Others: 777

Forum Rep (?) : chad643 40000

Activity

Last Visit: Today, 12:29pm
Last Forum Post: Today, 11:49am
Last Photo Upload: Jul 2, 2009 3:53pm
Last Profile Update: Jun 30, 2009 10:40am
Last Blog Post: Feb 28, 2008 5:58pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 530

Stalking (?) : 108

Inspiring (?) : 1

chad643

Overall Goal: first goal:Better chest 2nd goal:gain over all lean muscle

Fit Status: Just manly doing track lifts.

Motivation Level: 7/10

Feb 23, 2009 3:54 pm History

Feb 23, 2009 3:53 pm History

Personal Info And Background:
Real Name:	chad
Sex:	Male
Age:	16
Location:	Youngstown, Ohio, United States
Occupation:
Personal Website:	http://www.myspace.com/chad64321
Gym:	Home gym
Gym Location:	my house
When I Started:	May, 2007
How I Started:	well main reason girls but people calling me small so that helped
Why I Love It:	gets me in shape i want to get in better,proves people wrong
How I Stay Motivated:	people who are bigger then me
BB Accomplishments:
Forum Signature:
Last Updated: Jul 19, 2008 2:47pm

What chad643 Is Up To:
Apr 19, 2009 chad643 joined the BodyGroup Team Beast - 8:59 pm - Comment chad643 joined the BodyGroup FAME USA - 8:58 pm - Comment Mar 4, 2009 chad643 changed Body Fat from 12% to 12%, no change in the past 184 days - 6:45 pm - Comment chad643 changed Weight from 145 lbs. to 140 lbs., a 5 lb. loss in 86 days - 6:45 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures
Feb 20, 2007	Dec 17, 2008

m before i worked out.	New abs
View All 6 Progress Pictures »
Last Updated: Oct 28, 2008 6:44pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	34" (86.36 cm)
Weight:	140 lb (63.6 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	12.0 %	Calves:	15" (38.10 cm)
Chest:	36" (91.44 cm)	Forearms:
Arms:	14" (35.56 cm)	Shoulders:
Hips:	36" (91.44 cm)	Neck:	14" (35.56 cm)
Last Updated: Sep 26, 2008 2:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	200 lb (90.9 kg)	Bicep Curl:	95 lb (43.2 kg)
Squat:	260 lb (118.2 kg)	Barbell Rows:
Deadlift:	250 lb (113.6 kg)	Overhead Press:
Last Updated: Sep 15, 2008 2:02pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	first goal:Better chest 2nd goal:gain over all lean muscle
Goal (Long):	basicly i just want to get more fit and get more muscle manly cut but i want some bulk.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 14, 2008 5:57pm

Members That Inspire chad643:
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BodyAnswers

chad643 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 14, 2008 5:57pm

Videos of chad643
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2008 5:57pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 14, 2008 5:57pm

Latest BodyBlog Entry (2 Posts Total)
Bulking and Cutting look Category: Training on Feb 28, 2008 5:58pm In the muscle magazines you always hear about 'bulking' up then 'cutting' down before a contest, should you do this too? NO! Do you have to eat a lot to gain muscle? NO! Putting your body thru this ordeal is fine if you are a competitive bodybuilder using steroids but it has no... Read More » View chad643's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 3, 2008 3:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	3066 View All Posts
Posts Per Day:	5.80
Last Activity:	Today, 12:29pm
Recent Threads: Critize (pic) posted in Teen Misc. -last reply: 1 hour ago MM progress shots posted in Teen Bodybuilding -last reply: 12 days ago New pic posted in Post Your Pictures -last reply: 14 days ago Serious question look in here. posted in Teen Misc. -last reply: 14 days ago omg dude was so light headed posted in Teen Misc. -last reply: 19 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Apr 19, 2008 1:19pm

Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	Video games,Runescape,Anime.
Last Updated: Jan 27, 2008 1:21pm

Friends (638)

cableguy1967	kizmvp	FITCHRIS
jblack44	Julie7799	maryguevara
giant_slayer	Mike Horn	DatsunKing1

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Last Updated: Jun 30, 2009 10:40am

Visitor Comments (670)
[ Leave chad643 a Comment ]
	chizzled_abzz [ View Profile ] Yesterday, 8:17am I will look into that =D
	chizzled_abzz [ View Profile ] Jun 30, 2009 6:43pm ahh icic great 2 know man! Yeah ima big fan of push-ups =P
	chizzled_abzz [ View Profile ] Jun 29, 2009 9:34am Holy fuk man, ur crazy! were like same weight and Bf and height! Ur chest looks biggg tho! do u follow a nutrition plan??
	TJunha [ View Profile ] Jun 28, 2009 6:22pm hey there ! how hav u been ? how was your training going ? :: Moslem ::
	SecondFocus [ View Profile ] Jun 25, 2009 9:18am Keep doing it!
	sixpackabs [ View Profile ] Jun 21, 2009 4:11pm keep it up bro and trains until you drop!
	tiger04 [ View Profile ] Jun 18, 2009 5:00am ne updates? none here!
	TrailrParkTrash [ View Profile ] Jun 2, 2009 5:20am looking ripped in the progress shots, keep it up!
	jim3351 [ View Profile ] May 29, 2009 10:26am You have a helluva body there, Chad. And at 16, the hormones havent finished there work of transitioning a boy's body into a man's body. Keep working as hard has you have and that man-body might look a lot like Chris Jalali. Great work and dedication. I'm sure you'll surpass all your goals.
	ealvarez [ View Profile ] May 28, 2009 4:48pm Sup lil man!!! Thanks for the add! Hope all is going good with training!
	cain76 [ View Profile ] May 25, 2009 8:05pm I'll sure try to help out.
	cain76 [ View Profile ] May 25, 2009 5:41pm Yeah I used to teach Geometry so I know it pretty well.
	Jeffersyn [ View Profile ] May 24, 2009 9:15pm yeah it might be hard for me but im going to try and not think that way :P trying my best to eat as much as poss. looking good for your weight man looks like you really packed on some size, keep it up dude
	Jeffersyn [ View Profile ] May 24, 2009 12:59pm my plan is to gain some more muscle mass for sure, i want to gain 16lbs, what about you?
	Pookieandme [ View Profile ] May 24, 2009 12:56pm Thank you for the compliment!
	cawiau [ View Profile ] May 13, 2009 3:37am Hey bro, how are you doing? How is everything? Keep me posted!
	ChadSexton80 [ View Profile ] May 10, 2009 12:56pm haha...yeah procrastination.
	ChadSexton80 [ View Profile ] May 8, 2009 8:23pm yeah, yeah, for sure man. I've put on a bit more size since last photos...too lazy to take more. I will sometime soon
	bizzlewood [ View Profile ] May 7, 2009 3:01pm inclines are where its at brah
	bizzlewood [ View Profile ] May 7, 2009 1:33pm thanks dude its incline bench 4 sets flat bench 4 sets incline cable flies 4 sets weighted dips 4 sets hope this helps
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