Last Visit: Yesterday, 10:04pm Last Forum Post: Nov 15, 2009 7:27pm Last Photo Upload: Yesterday, 9:53pm Last Profile Update: Nov 17, 2009 8:13pm Last Blog Post: Feb 28, 2008 5:58pm
In the muscle magazines you always hear about 'bulking' up then 'cutting' down before a contest, should you do this too? NO! Do you have to eat a lot to gain muscle? NO! Putting your body thru this ordeal is fine if you are a competitive bodybuilder using steroids but it has no...
here is my chat addresses:
espenskagestad@hotm ail.com
espenskagestad@yahoo. com
AIM name: espen Skagestad
so if you want to add me so you can do that
Regards Espen Skagestad
i think im 5'6 lol oh wel but ye bein shortr has its advantages such as lowr centr of gravity lol we do build muscle easy but then again on our frame its hard 2 put so much on also depends on ur body type my entire family is athletic and built its just genetics my goal is 2 get up 2 200 pnds while stayin astheticaly pleasin 2 look at an get stronger than i already am while keepn my speed n explosivenes.or we can move to Japan were everyone is bout our height n slim lmao
haha is that rite aint nothin wrong with being 5'5 lol after realizing i wasnt going to get any taller i just started lifting in highschool..i wrestled at 140 so with enough dedication motivation and determination your goals are always in reach..im still working towards mine. ull get there u got this **** lol
humm..v-bar..bench dips..skullcrushers on an incline..humm i completly forget..havent done arms in 2 weeks..took a break..close grip bench press..i just recently switched it up
