Member Since: Jan 22, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 57
Last 7 Days: 407
Overall: 9,383
Forum Posts: 1429 BodyBlog Entries: 2 Comments to Others: 395
Last Visit: Today, 6:28pmLast Forum Post : Today, 6:16pmLast Photo Upload : Sep 21, 2008 8:49amLast Profile Update: Yesterday, 4:48pmLast Blog Post : Feb 28, 2008 5:58pm
Real Name: chad
Sex: Male
Age: 15
Location: Youngstown, Ohio, United States
Occupation:
Personal Website: http://www.myspace.com/chad64321
Gym: Home gym
Gym Location: my house
When I Started: May, 2007
How I Started: well main reason girls but people calling me small so that helped
Why I Love It: gets me in shape i want to get in better,proves people wrong
How I Stay Motivated: people who are bigger then me
BB Accomplishments:
Forum Signature:
Feb 20, 2007 Jul 22, 2008
m before i worked out.
this is me abs flexed only
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): 16 on oct 11th
Goal (Long): basicly i just want to get more fit and get more muscle manly cut but i want some bulk.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Feb 28, 2008 5:58pm
In the muscle magazines you always hear about 'bulking' up then 'cutting' down before a contest, should you do this too? NO! Do you have to eat a lot to gain muscle? NO! Putting your body thru this ordeal is fine if you are a competitive bodybuilder using steroids but it has no...
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User Title: Registered User
Number Of Posts: 1429 View All Posts
Posts Per Day: 5.52
Last Activity: Today, 6:28pm
Recent Threads:
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Bodyparts:
Hobbies:
Video games,Runescape,Anime.
[ Leave chad643 a Comment
DemetriaF [ View Profile ] Today, 2:08pm
Great idea, but my schedule is so erratic that whatever training partner would end up murdering me instead. :P
DemetriaF [ View Profile ] Today, 1:12pm
Week is going well thus far, haven't missed any workouts yet (yet), so that makes me happy. :)
DemetriaF [ View Profile ] Yesterday, 1:32pm
Ohh, that sounds like one of those horrible chick flicks, you don't have to torture yourself like that, lol! I didn't realize that one was set in Hawaii though, I've gotta look that up. Hope your week is off to a good start, take care! xoxo Demetria
DemetriaF [ View Profile ] Oct 4, 2008 12:08pm
The best way to learn the Hawaiian stuff is to visit Hawaii, or at least to drink the coffee, lol! :P
eros64 [ View Profile ] Oct 4, 2008 10:42am
great shape.good work.keep working hard.EROS
matty666 [ View Profile ] Oct 4, 2008 12:52am
I'll tell you my training I got it on word add me on msn
lolmatt@hotmail.com
=]=]
thenaturalone [ View Profile ] Oct 3, 2008 9:49pm
I do some some crazy stuff sometimes and it doesn't always pay off, I've got the deformed bicep from a complete bicep rupture years ago to prove it, LOL! Motivation has never been a problem, learning to back off has been an issue though.
DemetriaF [ View Profile ] Oct 2, 2008 11:21pm
Aloha! Awesome physique! Mahalo for dropping by, as well as for the kind words. xoxo Demetria
Fit4Lyfe08 [ View Profile ] Oct 1, 2008 10:18am
Its going great! How about you?
stevep78 [ View Profile ] Sep 30, 2008 4:08pm
thnx bro.
detour [ View Profile ] Sep 30, 2008 2:58pm
I'll live :)
detour [ View Profile ] Sep 30, 2008 2:56am
I'm taking it easy - experiencing burn out.. hows yours?
stevep78 [ View Profile ] Sep 29, 2008 10:44pm
thnx bro...i wish i was more than 160 and ripped.
Bobs44 [ View Profile ] Sep 29, 2008 9:31pm
thanks brah, gl on your goals as well
buckeye2002 [ View Profile ] Sep 24, 2008 10:40pm
oh i love it up here great city, and osu is a great place for school and football!!
lilsouthernbell [ View Profile ] Sep 24, 2008 9:14pm
what are you gonna do after you graduate?
lilsouthernbell [ View Profile ] Sep 24, 2008 8:31pm
are you planning on college?
lilsouthernbell [ View Profile ] Sep 24, 2008 7:54pm
hehe yea i figured by your age. i miss those days. life only gets harder lol
lilsouthernbell [ View Profile ] Sep 24, 2008 6:49pm
yep in pharmacy school. it's hard! lol
lilsouthernbell [ View Profile ] Sep 24, 2008 6:40pm
nothing much...about to start studying...you?
