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Membership Info
Member Since: Jul 19, 2007
BodyBlog Started: Jul 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 25
  • Overall: 6,116
Forum Posts: 66
BodyBlog Entries: 11
Comments to Others: 52
Forum Rep (?) :

Activity
Last Visit: Aug 17, 2009 1:19am
Last Forum Post: Sep 17, 2007 10:49am
Last Photo Upload: Jul 14, 2008 5:48pm
Last Profile Update: Aug 17, 2009 1:16am
Last Blog Post: Jul 18, 2008 1:47pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 300
Stalking (?) : 0
Inspiring (?) : 0

chad2216

Overall Goal:  IT'S ON LIKE DONKEY KONG BIATCH!!!

Fit Status:  chad2216 has not entered a Fit Status.  Ask chad2216 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Chad
Sex:
Male
Age:
30
Location:
Massachusetts, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1997
How I Started:
I started working out in high school but really fell in love with bodybuilding by going to a small local "muscle head" gym, where a lot of old school bodybuilders and power lifters worked out. By being in that environment it really sparked by passion to get bigger and more muscular.
Why I Love It:
I love working out because it allows me to take out all my stresses of the work day by doing something positive and beneficial to me. It's my so called personal therapy. I also love being able to make personal gains and to have others notice when I've been making them. Just the gym environment in general inspires me. I also love to help others by giving them advice when they ask me for it.
How I Stay Motivated:
I'm generally pretty motivated to begin with, so it doesn't take much. I just have to get off my ass and make it happen if I'm feeling like I'm dragging. I alway feel so much better when I'm walking out the door after a kick ass workout, than I ever could have riding the couch and watching t.v at home.
BB Accomplishments:
No competitions to date, although I'm not ruling them out completely.
Forum Signature:
Last Updated: Jul 14, 2008 6:14pm

What chad2216 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2008 9:22am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 14, 2008 7:30pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
IT'S ON LIKE DONKEY KONG BIATCH!!!
Goal (Long):
My ultimate goal is to have a healthy and fit looking body that is symmetrical and lean with good size and definition. I always admired people with good bodys ever since I was younger. However, putting on size has never come easy, considering I was 155 lbs when I graduated high school, which is when I began working out. I'm now weighing in at over 200 lbs. which for me I feel has been a great personal achievement, because it didn't come easy. My goal in the present day is to continue pursuing the sport I love, which is bodybuilding, and refine my physique as much as possible by getting lean and decreasing body fat.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 14, 2008 6:18pm

Members That Inspire chad2216:
chad2216 does not have inspirational members yet.

BodyAnswers
chad2216 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 14, 2008 6:18pm

Videos of chad2216
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2008 8:42am

Favorite Bodybuilding And Fitness Videos
jay cutler....man or machine!!
jay cutler....man or machine!!
Play this video Played: 212
Why I like this video: It's Mr.Olympia, Jay Cutler to a great background beat by Mobb Deep. Enough said.
"Nonpoint - In the air tonight" with ARNOLD SCHWAR
Play this video Played: 177
Why I like this video: The best bodybuilder ever, right here. This video is inspirational.
My New Haircut
My New Haircut
Play this video Played: 160
Why I like this video: This sh_t is hilarious! Check it out!
Play this video 2007 World Champion Red Sox Played: 68
Play this video Boost Mobile Commercial Ft. Travis Barker Played: 207
Play this video Evan Centopani at 2006 Nationals Played: 217
Play this video Frank Mcgrath "animal Pak" Played: 78
Last Updated: Sep 2, 2008 8:42am

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Jul 18, 2008 1:47pm

Well, I've upped my cardio to 4 times a week now from virtually nothing. I usually train in intervals either on the tread mill or the eliptical machine for no more than 35 minutes a session, due to the fact that I don't want to lose too much muscle mass. Anyone who knows me knows that I'm not...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Feb 12, 2007
Reason: I'm taking this as a multi-vitamin. I love these. I take a pack a day about a half hour before...
MRM Liver X, 60 Capsules
Started: Sep 07, 2007
Reason: For liver support and to detoxify the liver
ProSource Performance Omega - 1250
ProSource Performance Omega - 1250

Started: Sep 27, 2007
Reason: It was the best fish oil supplement I could find after doing some research.
********* Performance ZMA  read more »
Last Updated: Nov 11, 2008 11:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.08
Last Activity: Jul 26, 2009 11:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • snowboarding
  • mountain biking
Magazines:
  • Muscle and Fitness
  • Flex
  • Muscular Development
Healthy Foods:
  • Chicken breast
  • Steak
  • Brown Rice
Cheat Foods:
  • Pizza, Pasta
Workout Music:
  • Hip Hop, High Energy Dance, Rock,
Last Updated: Aug 31, 2007 10:20am

Friends (300)









Last Updated: Aug 17, 2009 1:16am

Visitor Comments (58)
[ Leave chad2216 a Comment ]
tropical shannan [ View Profile ]
Nov 12, 2008 8:56am
Keep hitting it hard... DIG DEEP !!!
Upload your profile picture! kag808 [ View Profile ]
Nov 10, 2008 11:26pm
Thank you so much that's very sweet of you. Keep up the great work! :D
xStevenx [ View Profile ]
Oct 9, 2008 5:03pm
thanks dude but im far from shredded haha your back is lookin thick! good work train hard!!!
mkleinfeld [ View Profile ]
Oct 4, 2008 12:19pm
Great! Things for me are actually going pretty good. I took some more progress pics this morning, and I was like "OH SNAP" LOL! I think I can actually start seeing some abs!!! : )
mkleinfeld [ View Profile ]
Oct 4, 2008 6:17am
Hey Chad, how's the training coming?
WheyFed [ View Profile ]
Sep 19, 2008 5:43pm
Have a good weekend!
WheyFed [ View Profile ]
Sep 19, 2008 12:20pm
Thanks for the add man! Your looking thick, keep it up. Keep in touch.
Get cha swole own. stevep78 [ View Profile ]
Sep 12, 2008 8:34am
thnx bro..same to ya..
Get cha swole own. stevep78 [ View Profile ]
Sep 11, 2008 10:30pm
u got a crazy huge back bro..nice work.
Upload your profile picture! XCONKILLER [ View Profile ]
Sep 11, 2008 12:03pm
Massive, nice work.
just me bigruss [ View Profile ]
Sep 1, 2008 9:52am
chad looking strong could use some input on muscle gain like this
gympunk [ View Profile ]
Aug 28, 2008 10:38am
Solid big,thick build man!
jaybray1 [ View Profile ]
Aug 20, 2008 12:12pm
Hey bro what's up? You look pumped in your avi great job!
March 2009 issue of FLEX Kathleen Tesori [ View Profile ]
Aug 20, 2008 6:33am
Oh yeah -If I just bought a condo I would be spending all my money on that have fun!
March 2009 issue of FLEX Kathleen Tesori [ View Profile ]
Aug 18, 2008 11:45am
Thank you thank you thank you for your support! I hope I make a good impression. Will you be at the O?
Malibu Beach Frolic, :) smorgan1227 [ View Profile ]
Aug 18, 2008 9:03am
I bet you have the cutest accent ever! My mom is from Mass. I always tease her because she takes R's our of words they belong in, and adds them to words they don't belong in, lol..She gave me a recipe the other day and wrote splender instead of splenda...lol
March 2009 issue of FLEX Kathleen Tesori [ View Profile ]
Aug 7, 2008 2:39pm
Check out the 10th row - super cute girls.
March 2009 issue of FLEX Kathleen Tesori [ View Profile ]
Aug 7, 2008 2:39pm
http://www.flexonline.com/flex modelsearch/august
Upload your profile picture! hot_chansyso [ View Profile ]
Aug 4, 2008 6:31am
thnx for the add.gdluck with your goals.. t.c
me and my girl at jamboree in the hills, Ohio LOVEANDHATE [ View Profile ]
Aug 3, 2008 10:27pm
hey man, how do you like the animal pak? have you tried the m-stack or other animal products?
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