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Membership Info

Member Since: Feb 28, 2007
BodyBlog Started: Apr 12, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 19
Overall: 2,110

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 219
BodyPoints (?) : 0

Forum Rep (?) : ch25ford 10

Activity

Last Visit: Jul 2, 2008 4:10pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 2, 2008 4:27am
Last Blog Post: Apr 13, 2007 4:00pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 470

Stalking (?) : 207


ch25ford "Live a healthier and active lifestyle."

Personal Info And Background:
Real Name:	Carlos
Sex:
Age:
Location:	Houston, Texas, United States
Occupation:
Personal Website:
Gym:	Ballys & Fitness Connection
Gym Location:
When I Started:	Jul, 2003
How I Started:	I had started back in 2003 and I was at 239 lbs and lost 30 lbs. I kept the wait off up until last fall (2006) all the way up to the end of January '07. Between the holiday I gained back 15 lbs. I started back in Feburary up until now.
Why I Love It:	I love working out simply because if feels great and more energized.
How I Stay Motivated:	Obstacles are those frightful things you see when you take your eyes off your goals. Author Unknown "It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult." Seneca
BB Accomplishments:
Forum Signature:
Last Updated: Mar 26, 2007 8:22pm

Progress Pictures
Mar 26, 2007	Apr 2, 2007

	It's been a week and no progress what so ever. Need to be patient and focus on my diet, weights and cardio.
View All 2 Progress Pictures »
Last Updated: Jun 10, 2007 12:37pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	38.25" (97.16 cm)
Weight:	223 lb (101.4 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:	30.8 %	Calves:	15.75" (40.01 cm)
Chest:	43.25" (109.86 cm)	Forearms:
Arms:	14.25" (36.20 cm)	Shoulders:	52.5" (133.35 cm)
Hips:		Neck:	16" (40.64 cm)
Last Updated: Apr 15, 2007 5:14pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	240 lb (109.1 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 19, 2007 6:39am

Goals:
Main Goal:	Lose Fat
Goal (Short):	Live a healthier and active lifestyle.
Goal (Long):	Long term goal is to go from 31.2% body fat down to anywhere between 15 to 20% body fat. Preferably 15% or below. I want to be more defined and have more confidence and feel good about my body. My ultimate goal is to be at a size 32 waist and a flat stomach.
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Jun 10, 2007 12:25pm

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Contest History:
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Last Updated: Jun 10, 2007 12:25pm

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Last Updated: Jun 10, 2007 12:25pm

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Last Updated: Jun 10, 2007 12:25pm

Latest BodyBlog Entry (2 Posts Total)
Great Pump on Arms Category: Training on Apr 13, 2007 4:00pm I just got home from the gym today. I worked out on shoulders, bi's & tri's. Great workout! I love the feel of the pump afterwards. It is awesome, I wish it could stay like that, but that's not how it works. Overall it was a good week. It took me about 2 to 2 1/2 weeks to get... Read More » View ch25ford's BodyBlog

Current Supplements:
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Last Updated: Jun 10, 2007 12:25pm

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Posts Per Day:	0
Last Activity:	Apr 22, 2008 4:45am
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Friends (677)

happyhuman	dropshot001	mrs_rummy
briggszilla	jamiereed	JNL
lisa1021	va_new_guy	krisztina

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Last Updated: Jul 2, 2008 4:27am

Visitor Comments (165)
[ Leave ch25ford a Comment ]
	mamakurl [ View Profile ] Jul 2, 2008 11:03am Love the picture! Those are some adorable little friends you have! :) I love boxers!
	livingloca [ View Profile ] May 25, 2008 4:36pm Hey fellow Houstonian, thanks for the add!
	FitBit [ View Profile ] May 19, 2008 9:21am Thanks for the add! :)
	Melinda F [ View Profile ] May 16, 2008 8:23am Carlos thank you for the add - love the avi, they're gorgeous!
	vgivens [ View Profile ] Apr 21, 2008 8:04am Hope you have an awesome week!
	darcidawn [ View Profile ] Apr 18, 2008 9:21am hey thanks for the add, keep up the training. have a great weekend!
	gixxerchick [ View Profile ] Apr 16, 2008 3:55am sweet pups! thanks for the add. great transpormation too!
	gregoryb [ View Profile ] Apr 13, 2008 3:41am texas and pitts, lucky dude
	scsully [ View Profile ] Mar 18, 2008 9:19am Great looking dogs man!
	Mamas104 [ View Profile ] Jan 11, 2008 8:05pm Your pits are adorable!
	crlgrl [ View Profile ] Jan 1, 2008 1:54pm Have a GR8 2008!!
	Kisulya [ View Profile ] Dec 20, 2007 7:49am Carlos, Happy Holidays! Best wishes to you, V.
	blondechick [ View Profile ] Dec 4, 2007 1:42pm Thanks for the add.
	Blondiebabe [ View Profile ] Nov 25, 2007 5:08pm Thanks, you too. Happy Holidays!!
	Queeny -- L [ View Profile ] Nov 24, 2007 5:48am Have a great weekend Carlos!
	Kisulya [ View Profile ] Nov 21, 2007 9:43am Hi Carlos, Happy Thanksgiving! Take care & keep up a good work, V.
	ShanUSA [ View Profile ] Nov 18, 2007 12:26pm omg! that is too funny- I just moved from houston to Germany! I use to work at the Heritage Plaza Building downtown- Oh I miss H-town... Keep up with your workouts...
	depratercm [ View Profile ] Nov 17, 2007 8:28am How's things going, need to throw up some new stats and pic, LOL!! Later!
	Queeny -- L [ View Profile ] Nov 12, 2007 3:33am Good Morning Carlos, Hope all is well in Texas. How are the dogs,so cute. God Bless
	chicana_peach [ View Profile ] Nov 9, 2007 6:42am Hi Carlos, thanks for the add and keep training hard. You have been successful in the past so you know you can do it again!
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