Last Visit: Sep 24, 2009 4:29pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 24, 2009 4:28pm Last Blog Post: Apr 13, 2007 4:00pm
Overall Goal: Live a healthier and active lifestyle.
Fit Status:
ch25ford has not entered a Fit Status.
Ask ch25ford for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Carlos
Sex:
Age:
2009
Location:
Houston, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2003
How I Started:
I had started back in 2003 and I was at 239 lbs and lost 30 lbs. I kept the wait off up until last fall (2006) all the way up to the end of January '07. Between the holiday I gained back 15 lbs. I started back in Feburary up until now.
Why I Love It:
I love working out simply because if feels great and more energized.
How I Stay Motivated:
Obstacles are those frightful things you see when you take your eyes off your goals.
Author Unknown
"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca
Long term goal is to go from 31.2% body fat down to anywhere between 15 to 20% body fat. Preferably 15% or below. I want to be more defined and have more confidence and feel good about my body. My ultimate goal is to be at a size 32 waist and a flat stomach.
I just got home from the gym today. I worked out on shoulders, bi's & tri's. Great workout! I love the feel of the pump afterwards. It is awesome, I wish it could stay like that, but that's not how it works. Overall it was a good week. It took me about 2 to 2 1/2 weeks to get...