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real name
Calvin Sheffield
age
34
gender
Male
location
Tyler, TX, US
gym
occupation
Special Needs Trainer
Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
187 Lbs.
LEAN BODY MASS
88 Lbs.
BODY FAT
CURRENT WEIGHT
275
Lbs.
May 21, 2013
CURRENT BODY FAT
32
%
May 6, 2013
PROGRESS HISTORY
Lbs.
2010-01-11,2010-01-12,2011-10-02,2013-02-04,2013-02-05,2013-02-07,2013-03-22,2013-04-01,2013-04-02,2013-05-06,2013-05-21
270,270,300,300,295,295,295,295,295,281,275
Feb 17, 2014
191.7 Lbs.
%
2010-01-11,2010-01-23,2011-10-02,2013-02-04,2013-02-05,2013-02-07,2013-03-22,2013-04-01,2013-04-02,2013-05-06
30,32,35,35,35,35,35,35,35,32
Feb 17, 2014
11 %
Lbs.
2010-01-11,2010-01-12,2011-10-02,2013-02-04,2013-02-05,2013-02-07,2013-03-22,2013-04-01,2013-04-02,2013-05-06,2013-05-21
189,183.6,195,195,191.8,191.8,191.8,191.8,191.8,191.1,187
Philosophy
My Workout Philosophy View My Full Workout Philosophy
cgs1979 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
cgs1979 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
cgs1979 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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cgs1979 updated his weight from 281 Lbs. to 275 Lbs., a 6 Lb. loss in 15 days.