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Membership Info
Member Since: Sep 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 49
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 10:59pm
Last Forum Post: Oct 24, 2008 12:47pm
Last Photo Upload: Jul 23, 2009 9:54pm
Last Profile Update: Jul 30, 2009 10:12pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

cgraube02

Overall Goal:  I want to be able to bench 350lb.+ I want to get an overall toned, ripped and strong body.

Fit Status:  cgraube02 has not entered a Fit Status.  Ask cgraube02 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ruthl3ss
Sex:
Male
Age:
20
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
When I was a kid, I always had the idea that I had to be the strongest and the best. Once I got out of my awkward teenage stage and saw how scrawny I was, I had to make my childhood dream a reality.
Why I Love It:
I never get tired of seeing results. Going from skin and bones to muscle and power is incentive enough.
How I Stay Motivated:
I am happy with how I look, but I am never satisfied. I set goals, and strive to look the best. Having a competitive edge helps, and I strive to get better and stronger.
BB Accomplishments:
In a few months time, I set a goal to go from struggling to bench 165lb. to repping 225lb.
Forum Signature:
Last Updated: Jul 19, 2009 8:36pm

What cgraube02 Is Up To:
Jul 23, 2009
cgraube02 changed Overall Goal: "I want to be able to bench 350lb.+ I want to get an overall toned, ripped and strong body.."
Jul 19, 2009
cgraube02 uploaded 4 new Progress Pictures
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 26, 2009 May 9, 2009
365lb. shoulder shrugs
Last Updated: Jul 19, 2009 9:09pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 19, 2009 8:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 30, 2009 10:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be able to bench 350lb.+ I want to get an overall toned, ripped and strong body.
Goal (Long):
Weight Goal:
I want to GAIN 16 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 23, 2009 9:39pm

Members That Inspire cgraube02:
cgraube02 does not have inspirational members yet.

BodyAnswers
cgraube02 has answered 5 of 67 total questions.
View all 5 of cgraube02's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Jul 19, 2009 8:16pm

What time of day do you usually workout?
Noon
Afternoon
- Updated Jul 19, 2009 8:16pm

Where do you get your workout programs?
Reading various online and book resources.
- Updated Jul 19, 2009 8:15pm

View all 5 of cgraube02's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 23, 2009 9:39pm

Videos of cgraube02
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 9:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 9:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Oct 27, 2008
Reason: 
Universal Animal Pak, 44 Paks
Started: Oct 27, 2008
Reason: 
Universal Animal M-Stak, 21 Paks
Started: Jul 21, 2009
Reason: 
Last Updated: Jul 23, 2009 9:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 23, 2009 11:49am
Recent Threads:


Workout Program:
My program consists of hitting specific parts of the body. In three days, I have worked a specific set of muscles. I workout six days a week. I start my week off with legs an abs, followed by back/shoulders and biceps, and finishing with chest and triceps. The breaks between each workout allows...
Last Updated: Jul 19, 2009 9:01pm

Favorites
Supplements:
Last Updated: Jul 19, 2009 8:59pm

Friends (0)
Last Updated: Jul 19, 2009 8:59pm

Visitor Comments (0)
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