Supplements will help you reach your goals, however, you must take into consideration that products will not make up for what you do in the kitchen and gym.

Here's my 2 cents on what I've taken:

MusclePharm: Specifically, their multivitamin and pre-workout formula are bar-none some of the greatest in the supplement market. I am actually currently supplementing with Armor-V and Combat powder. On a side note, Combat powder (Vanilla) has been the best tasting powder I've tried out of these companies.

Optimum Nutrition: These guys compete with MusclePharm and are a highly reputable supplement company. I have tried their new pre-workout, and found it to be the ONLY supplement that I did not enjoy. Their protein powders come in a variety of flavors and mixes (Isolate, Natural, Casein, etc etc..) I am currently supplementing with their Opti-Multi Vitamin.

Universal: An incredible company. If you ever wonder why the hell their products are so expensive, it's probably because of the reputation they've built as a company that is all about serious results. Besides their Uni-Liver BCAA's, I've taken their creatine blend 'Storm'. It works... but.. errr.. my bathroom flow was definitely affected by it.

Dymatize: Excellent tasting protein powder. Their intra-workout (Recoup) has almost identical nutrition profile compared to Scivation Xtend.

Controlled Labs: Mixed Greens Antioxidant powder as well as their multi-vitamin and fish-oil blend have been great additions to the armory.

SciVation: XTEND XTEND XTEND oh my gosh these guys have an incredible intra-workout mix.

Cellucor: Cor-Performance BCAA's have become a mighty rival. Look into HICA when you get the chance.

BSN: Have taken Hyper-FX and N.O. Xplode. Can't give much insight on either of these..however.. I'm pretty sure Hyper-FX is a fat burner pre-workout.

Purus Labs: Muscle Marinade. Don't play around with this preworkout. It is legit and was a definite game changer when it came to maintaining intensity whilst low-carbing.