Member Since: Jan 4, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 34
Overall: 1,747
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 121 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: May 13, 2008 11:21amLast Forum Post : Jan 4, 2008 11:47amLast Photo Upload : Apr 21, 2008 10:24amLast Profile Update: May 5, 2008 3:29pmLast Blog Post: Never
Real Name:
Sex: Male
Age: 30
Location: San Diego, California, United States
Occupation: Account Executive Officer
Personal Website: http://www.bodyspace.com/cgdesierto
Gym: World Gym
Gym Location: San Diego, CA
When I Started: Jun, 1994
How I Started: I've been working out since I was a Freshman in High School.
Why I Love It: It just FEELS GOOD and if I miss more than 3-4 days of traning, I would feel depressed and worthless. It's apart of me now. I'll die if I don't workout for more than 6 months.
How I Stay Motivated: I created a workout program that keeps me motivated to hit the gym every morning. I keep logs of what I do, what I eat and also the dates/times that I'm in/out of the gym. This prompts me that I need to get off my a$$ and workout if I miss a certain amount of gym days. My Golden Rule: Don't miss more than 6 days of training in a month.
BB Accomplishments: Stay lean, healthy and young!
Forum Signature:
Jul 26, 2006 Apr 11, 2008
This was me in 2006. I was ridiculously chunky.
Courtesy of MGAPhoto.com
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): I want to stay lean and fit!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.12
Last Activity: Apr 21, 2008 10:41am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out and making money.
Cheat Foods:
Filipino and Hawaiian Food
Workout Music:
[ Leave cgdesierto a Comment
amysuds [ View Profile ] Apr 22, 2008 5:52pm
Be good Carlo:)
Alight3 [ View Profile ] Apr 22, 2008 10:05am
Hey! I am good, busy! how are you? how's your training going? getting ready for summer?
KellyKel74 [ View Profile ] Mar 12, 2008 8:52am
Hey CG!
Thanks for checking out my site!
San Diego~ <jealous!> what a beautiful place!
soulpower002 [ View Profile ] Mar 9, 2008 10:42pm
Could you help me out? Tell me what you do. Great job and results!
KellyKel74 [ View Profile ] Mar 8, 2008 2:31pm
Hey you~
Just stopping by to say hello =)
kujhawk12003 [ View Profile ] Feb 23, 2008 8:27am
Hey bro whats your weights/diet/cardio look like sharp physique...!
KellyKel74 [ View Profile ] Feb 21, 2008 1:27pm
Hey you~~
Java, C, C++, ColdFusion, VB is what I am most knowledgable in.
What about you?
Good to hear from ya!
Kelly
annaolsson [ View Profile ] Feb 20, 2008 3:08pm
Thanks....so how are you doing??
BiologyBabe [ View Profile ] Feb 14, 2008 7:14am
Have an awesome Valentine's Day :)
gympunk [ View Profile ] Feb 13, 2008 3:51pm
Ripped as Hell!
leopardlori [ View Profile ] Feb 13, 2008 2:46pm
beautiful abs!
Jenflower2 [ View Profile ] Feb 13, 2008 12:26pm
Thanks for that link! I'll check it out. :)
Jenflower2 [ View Profile ] Feb 7, 2008 11:44am
Hey new friend :)
I sell women's clothing. I have an online shop. Keeps me online a lot but I absolutely love the independence!
You are looking great. Wonderful lean muscle, I like!
Have a great day :)
user58904890948 [ View Profile ] Feb 6, 2008 11:14am
Well thank you and thank you! haha...Hope you have a great rest of the week! =0)
Izzy04 [ View Profile ] Feb 6, 2008 4:21am
You and me both Carlo! I can't get over it. I couldn't sleep on Sunday! I'm still so mad about it!
LyNzBaBe [ View Profile ] Feb 5, 2008 3:14pm
HEY CARLOS! I will keep rockin' it! haha. good luck to you with staying lean & mean...I'm sure you won't have a prob since your 6 pack is just POPPIN' out ! haha...have a good one!
clrblondie [ View Profile ] Feb 5, 2008 11:43am
haha.. to funny. keep up the good work it seems to be paying off..
sarahmusclegal [ View Profile ] Feb 4, 2008 3:02pm
hello there, no problem :)
thankyou sweetheart !!
xoxoxo
technoflute [ View Profile ] Feb 3, 2008 5:28pm
Hey, thanks for requesting me as a friend. You are hot! BTW you look like my exboyfriend except more ripped of course.
FitnessPeanut [ View Profile ] Feb 1, 2008 6:57pm
Thanks! Keep up the hard work!
