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cgcgraded
"Add muscle, Add strength"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -25.0 lb (-11.4 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -12.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 7, 2009 170.0 lb (77.3 kg) 6.0 lb (2.7 kg) 3.7 %
Oct 16, 2009 164.0 lb (74.5 kg) 8.5 lb (3.9 kg) 5.5 %
Sep 19, 2009 155.5 lb (70.7 kg) -2.5 lb (-1.1 kg) -1.6 %
Aug 22, 2009 158.0 lb (71.8 kg) -5.0 lb (-2.3 kg) -3.1 %
Aug 13, 2009 163.0 lb (74.1 kg) 9.0 lb (4.1 kg) 5.8 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -40.0" (-101.6 cm)
Current: 1.0" (2.5 cm) Percent Change: -97.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 16, 2009 1.0" (2.5 cm) -40.0" (-101.6 cm) -97.6 %
Mar 9, 2009 41.0" (104.1 cm) -3.0" (-7.6 cm) -6.8 %
Oct 20, 2007 44.0" (111.8 cm) 3.0" (7.6 cm) 7.3 %
Sep 12, 2006 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -15.0" (-38.1 cm)
Current: 1.0" (2.5 cm) Percent Change: -93.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 16, 2009 1.0" (2.5 cm) -14.0" (-35.6 cm) -93.3 %
May 4, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Mar 17, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Feb 6, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Oct 20, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 16, 2009 1.0" (2.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 16, 2009 1.0" (2.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -26.0" (-66.0 cm)
Current: 1.0" (2.5 cm) Percent Change: -96.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 16, 2009 1.0" (2.5 cm) -22.0" (-55.9 cm) -95.7 %
Jun 26, 2009 23.0" (58.4 cm) -2.0" (-5.1 cm) -8.0 %
Mar 17, 2009 25.0" (63.5 cm) -2.0" (-5.1 cm) -7.4 %
Oct 26, 2007 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -14.0" (-35.6 cm)
Current: 1.0" (2.5 cm) Percent Change: -93.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 16, 2009 1.0" (2.5 cm) -14.0" (-35.6 cm) -93.3 %
Mar 9, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -11.0" (-27.9 cm)
Current: 1.0" (2.5 cm) Percent Change: -91.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 16, 2009 1.0" (2.5 cm) -11.0" (-27.9 cm) -91.7 %
Mar 17, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 16, 2009 1.0" (2.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -13.5" (-34.3 cm)
Current: 1.0" (2.5 cm) Percent Change: -93.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 16, 2009 1.0" (2.5 cm) -13.5" (-34.3 cm) -93.1 %
Mar 9, 2009 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 4, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jan 25, 2009 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Oct 20, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 2, 2007 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Feb 15, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 340.0 lb (154.5 kg) Change: -339.0 lb (-154.1 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 19, 2009 1.0 lb (0.5 kg) -199.0 lb (-90.5 kg) -99.5 %
May 24, 2009 200.0 lb (90.9 kg) -25.0 lb (-11.4 kg) -11.1 %
Apr 6, 2009 225.0 lb (102.3 kg) -25.0 lb (-11.4 kg) -10.0 %
Mar 1, 2009 250.0 lb (113.6 kg) -25.0 lb (-11.4 kg) -9.1 %
Jan 8, 2009 275.0 lb (125.0 kg) -70.0 lb (-31.8 kg) -20.3 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: -364.0 lb (-165.5 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 19, 2009 1.0 lb (0.5 kg) -274.0 lb (-124.5 kg) -99.6 %
May 24, 2009 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 8, 2009 275.0 lb (125.0 kg) -90.0 lb (-40.9 kg) -24.7 %
Oct 21, 2007 365.0 lb (165.9 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 20, 2007 365.0 lb (165.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: -354.0 lb (-160.9 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 19, 2009 1.0 lb (0.5 kg) -404.0 lb (-183.6 kg) -99.8 %
May 24, 2009 405.0 lb (184.1 kg) -5.0 lb (-2.3 kg) -1.2 %
Nov 5, 2007 410.0 lb (186.4 kg) 5.0 lb (2.3 kg) 1.2 %
Oct 20, 2007 405.0 lb (184.1 kg) 50.0 lb (22.7 kg) 14.1 %
Aug 8, 2007 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 19, 2009 1.0 lb (0.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 19, 2009 1.0 lb (0.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 19, 2009 1.0 lb (0.5 kg)


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