Last Visit: Apr 20, 2009 3:49pm Last Forum Post: Jul 18, 2008 11:48am Last Photo Upload: Aug 3, 2008 10:55pm Last Profile Update: Nov 12, 2008 5:45pm Last Blog Post: Dec 22, 2008 8:03pm
Overall Goal: Mission Possible - Body Re-Composition!
Fit Status:
cgal67 has not entered a Fit Status.
Ask cgal67 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
41
Location:
Seattle, Washington, United States
Occupation:
Personal Website:
Gym:
24 Hour Fitness
Gym Location:
Downtown Seattle
When I Started:
Jul, 2008
How I Started:
My first experience with fitness started at 9 years old when I began running track. By age 10 I was played basketball all year round, ran track, played volleyball and softball. I continued with basketball & track throughout high school.
I didn't start working out with weights until my senior year of high school and I stuck with it until I was 30. For the last 10 years I haven't done much in the way of "bodybuilding" and not much working out but I'm ready to change that.
Why I Love It:
How I Stay Motivated:
Right now these are the things that motivate me:
1.) I have not worn a two piece bathing suit since age 20...I want to wear one by the summer of 2009.
2.) I have not worn a dress in 10 years. I want to wear one and look stunning, preferably one that is backless.
3.) I want to LIVE and truly enjoy life. There are a lot of things I do not do because I'm not comfortable. I want to be comfortable in my skin.
4.) I prefer to be naked or close to naked...so I need to look GOOD naked.
5.) I want to get fit and stay fit for the rest of my life!
BB Accomplishments:
1) Joined BB 06.29.08
2) Began fitness program (with personal training guidance)on 07.10.08
3) Public posting of "beginning" photos 07.27.08
Forum Signature:
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -Maria Robinson
I wasn't always chunky. In my teens and 20's my bodyfat was normally between 18% & 23 % with my weight ranging from 117 up to 127 pounds. By age 28 I started slowly putting on weight but I still worked out quite a bit.
My goal is to work out 6 days a week, lose as much bodyfat as possible and transform my body into a hot woman within a year. I'd like to achieve the leanest body that I can and still look sexy.
Why I like this video: I don't like the video but I love the Cross Trainer...you can add as much resistance as you'd like (up to 100) and it has 6 different programs and 10 levels. It's not like a gazelle like some idiot pointed out as the Cross Trainer is more of an up down motion like a stair stepper, especially depending on your fitness capabilities. I haven't done the same workout on it twice.
What happen to our beautiful city? Where are the roads?? Where is the RAIN?
SNOW.
I hate snow with a passion. Normally, the residents of Western Washington are lucky enough to get by most of the winter months without a drop of snow. I guess this year Mother...
I have been working out consistently for 2 months. You think I can incorporate NO EXPLODE? My overall goal is to lose weight. I need a little push in the morning...I get up at 4:30am!!!
