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Membership Info

Member Since: Mar 30, 2008
BodyBlog Started: Apr 28, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 13
Overall: 339

Forum Posts: 70
BodyBlog Entries: 13
Comments to Others: 2

Forum Rep (?) : cg73 2500

Activity

Last Visit: Today, 9:05am
Last Forum Post: Today, 9:05am
Last Photo Upload: Never
Last Profile Update: Sep 26, 2008 6:51am
Last Blog Post: Sep 10, 2008 8:00pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 10

Stalking (?) : 0


cg73 "Finally getting back on track!"

Personal Info And Background:
Real Name:	Craig
Sex:	Male
Age:	35
Location:	Wisconsin Rapids, Wisconsin, United States
Occupation:	Information Technology manager
Personal Website:	http://www.myspace.com/gauz73
Gym:	Wisconsin Rapids YMCA
Gym Location:	Wisconsin Rapids
When I Started:	Jan, 2008
How I Started:	Took some time off due to some injuries. Felt like this was the year to get serious again.
Why I Love It:	Feels good to be in the gym. I have a bunch of equipment at home but it is hard to find the motivation.
How I Stay Motivated:	Have been having a major problem with motivation lately.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 8, 2008 2:54pm

Progress Pictures
Mar 30, 2008	Jul 11, 2008

Ugh is all I can say	Still saying Ugh! Some of the lump above my belly button is from my gall bladder surgery yet.
View All 3 Progress Pictures »
Last Updated: Jul 11, 2008 11:38am

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 26, 2008 6:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	259 lb (117.7 kg)	Bicep Curl:
Squat:	334 lb (151.8 kg)	Barbell Rows:	247 lb (112.3 kg)
Deadlift:		Overhead Press:	199 lb (90.5 kg)
Last Updated: Jun 7, 2008 9:43am

Goals:
Main Goal:	Transform My Body
Goal (Short):	Finally getting back on track!
Goal (Long):	Started this year off on a fitness kick. Set a goal of 20 pounds and benching 225 x 3 by the S&S Anniversary ride in June. Have surpassed my bench goal. Never had a strong chest and figured that was a good attainable goal to set. I have beaten 1 of my weight goals and surpassed my second but want to wait till the date I set to make sure I keep it off.
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 25, 2008 9:48am

BodyAnswers

cg73 has answered 12 of 56 total questions.
View all 12 of cg73's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?

Improper form

- Updated Apr 18, 2008 6:22pm

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

Nursing a shoulder injury right now. Myself and a few of the guys at the gym think it is from shoddy equipment.

- Updated Jun 8, 2008 1:58pm

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

Its nice to have a little extra motivation from someone and definitely nice to have a spotter

- Updated Apr 18, 2008 6:20pm

View all 12 of cg73's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 25, 2008 9:48am

Videos of cg73
This Member has not entered any Videos yet.
Last Updated: Jul 25, 2008 9:48am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 25, 2008 9:48am

Latest BodyBlog Entry (13 Posts Total)

Ugh! Times of weakness suck!

Category: Training on Sep 10, 2008 8:00pm

So tonight I looked at my profile in the mirror and all I can say is I do not like what I see. I have been eating like crap lately. I haven't been in the gym as much as I could/should. I have a bunch of stuff going on personally but that is a major cop out. I guess I am just weak at the...

View cg73's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 6, 2008 4:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	70 View All Posts
Posts Per Day:	0.36
Last Activity:	Today, 9:05am
Recent Threads: Tomahawk, WI - Fall Ride 08 Pics posted in Outdoor Recreation -last reply: 19 days ago Shoulder impingement? posted in Injury Recovery And Prevention -last reply: 84 days ago Thinking of starting LX/Scorch stack posted in Supplements -last reply: 120 days ago Injuries hindering fat loss posted in Losing Fat -last reply: 130 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Playing Pool Throwing Darts Hanging with friends View All 4 Hobbies »
Last Updated: Jun 8, 2008 2:55pm

Friends (10)

Jala_B	AntWrig	BigDaddy33
webgodess	sugerandspice	ladybuckeye
Djin	ironcowboy63	chadwick4777

Show All Friends (10) »

Last Updated: Aug 16, 2008 5:55pm

Visitor Comments (7)
[ Leave cg73 a Comment ]
	crazycelt [ View Profile ] Sep 26, 2008 7:02am Impressive progress. It only gets BETTER. Stick with it!!!
	xvicknumber7x [ View Profile ] Jun 15, 2008 8:55pm HUGE progress man! Great job so far!!!
	crg39 [ View Profile ] Jun 15, 2008 12:37pm Yeah, that would be good. Do you have any new ones?
	BigDaddy33 [ View Profile ] Jun 13, 2008 8:49am Here is a link to My shoulder surgery journal. You might find some helpfull info there. http://forum.bodybuilding.com/ showthread.php?t=6076101
	crg39 [ View Profile ] Jun 13, 2008 7:32am Thanks, one thing I have found helps me is the pics, I look at the old ones and RUN to the gym, then when I see the progress it helps me stay feeling good about it. When are you going to post some pics hun?
	crg39 [ View Profile ] Jun 13, 2008 7:23am Craig, A BIG congrats on the weight loss. 25 lbs in 6 months, that's awesome and it looks like a nice steady loss. It also looks like a very reasonable new goal, way to go my friend. Keep it up. p.s., I have gained 3 1/2 COOL HUH? 6 1/2 more to reach my 1rst goal. wish me luck.
	Babs guest Apr 26, 2008 8:04pm I think you're doing awesome! Your will and desire to succeed are so much stronger than mine in this area! Way to go my friend!

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