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BodyBlog (19)
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Membership Info
Member Since: Mar 30, 2008
BodyBlog Started: Apr 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 1,255
Forum Posts: 249
BodyBlog Entries: 19
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:17pm
Last Forum Post: Jan 5, 2010 8:14am
Last Photo Upload: Nov 6, 2008 2:57pm
Last Profile Update: Dec 22, 2009 8:42am
Last Blog Post: Apr 20, 2009 11:37am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 28
Stalking (?) : 0
Inspiring (?) : 0

cg73

Overall Goal:  Get back to a point where I am injury free and can get into the gym

Fit Status:  My back is jacked, havent been able to work out in months :(

Motivation Level: 1/10


Personal Info And Background:
Real Name:
Craig
Sex:
Male
Age:
36
Location:
Wisconsin Rapids, Wisconsin, United States
Occupation:
Information Technology manager
Personal Website:
http://www.myspace.com/gauz73
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Took some time off due to some injuries. Felt like this was the year to get serious again.
Why I Love It:
Feels good to be in the gym. I have a bunch of equipment at home but it is hard to find the motivation.
How I Stay Motivated:
Still having a major issue with staying motivated! The shoulder surgery really kicked my motivation in the ass. Depressing to go in the gym and not be able to do half of what I used to be able to do.... BUT.....starting in 2009 NO MATTER WHAT, I will find my motivation once again!!
BB Accomplishments:
Forum Signature:
My fitness log http://fitness.craiggauss.com Maximim Fat Annihilators Group http://groups.bodybuilding.com/maximum_fat_annihilators Maximum Fat Annihilation Thread http://forum.bodybuilding.com/showthread.php?t=113102271 "He who gains a victory over other men is strong; but he who gains a victory over himself is all powerful." -Lao Tzu
Last Updated: Jun 8, 2008 2:54pm

What cg73 Is Up To:
Dec 22, 2009
cg73 changed Weight from 215.8 lbs. to 222 lbs., a 6.2 lb. gain in 62 days
Oct 21, 2009
cg73 changed Weight from 217.8 lbs. to 215.8 lbs., a 2 lb. loss in 9 days
Oct 12, 2009
cg73 changed Weight from 214.4 lbs. to 217.8 lbs., a 3.4 lb. gain in 152 days
See Last 61 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 30, 2008 Apr 22, 2009
Profile - 240ish Front - 214ish
Ugh is all I can say
Damn those love handles, the rest I could work with
Last Updated: Apr 22, 2009 4:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 22, 2009 8:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 7, 2008 9:43am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get back to a point where I am injury free and can get into the gym
Goal (Long):
My main goal is to get my shoulder back in to better shape then it was before the surgery! Then on to losing the weight I have gained lately and get back on track for more weight loss.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 13, 2009 6:37pm

Members That Inspire cg73:
cg73 does not have inspirational members yet.

BodyAnswers
cg73 has answered 12 of 67 total questions.
View all 12 of cg73's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
Improper form
- Updated Apr 18, 2008 6:22pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Nursing a shoulder injury right now. Myself and a few of the guys at the gym think it is from shoddy equipment.
- Updated Jun 8, 2008 1:58pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Its nice to have a little extra motivation from someone and definitely nice to have a spotter
- Updated Apr 18, 2008 6:20pm

View all 12 of cg73's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 13, 2009 6:37pm

Videos of cg73
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 6:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 6:37pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Apr 20, 2009 11:37am

Weird...  as I am home for lunch I got the urge to do some bodyweight stuff.  I hit 9 pullups (Personal record since the surgery), 12 Blast Strap pushups and 10 dips (Neither of those were personal bests, just felt like doing some).  No idea what caused the urge but maybe I should make it...

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Bluberries 'n Creme
Started: May 22, 2009
Reason: 
Last Updated: Jun 6, 2008 4:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 249 View All Posts
Posts Per Day: 0.38
Last Activity: Yesterday, 1:52pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Playing Pool
  • Throwing Darts
  • Hanging with friends
Last Updated: Jun 8, 2008 2:55pm

Friends (28)









Last Updated: Oct 24, 2009 9:10am

Visitor Comments (12)
[ Leave cg73 a Comment ]
Bodybuilding.com AntonioWright [ View Profile ]
Jul 13, 2009 6:53pm
Wow man. Well now you know what it is. Keep on pushing.
Upload your profile picture! Freddie Beef [ View Profile ]
Apr 22, 2009 8:06am
Good job on teh progress.
Bodybuilding.com AntonioWright [ View Profile ]
Mar 17, 2009 7:11am
Anytime brother!
Bodybuilding.com AntonioWright [ View Profile ]
Mar 16, 2009 7:38am
You will be able to do that bro!
Bodybuilding.com AntonioWright [ View Profile ]
Nov 22, 2008 5:50pm
Thank you for the kind words!
crazycelt [ View Profile ]
Sep 26, 2008 7:02am
Impressive progress. It only gets BETTER. Stick with it!!!
Upload your profile picture! xvicknumber7x [ View Profile ]
Jun 15, 2008 8:55pm
HUGE progress man! Great job so far!!!
Currently hiding out crg39 [ View Profile ]
Jun 15, 2008 12:37pm
Yeah, that would be good. Do you have any new ones?
BigDaddy33 [ View Profile ]
Jun 13, 2008 8:49am
Here is a link to My shoulder surgery journal. You might find some helpfull info there. http://forum.bodybuilding.com/ showthread.php?t=6076101
Currently hiding out crg39 [ View Profile ]
Jun 13, 2008 7:32am
Thanks, one thing I have found helps me is the pics, I look at the old ones and RUN to the gym, then when I see the progress it helps me stay feeling good about it. When are you going to post some pics hun?
Currently hiding out crg39 [ View Profile ]
Jun 13, 2008 7:23am
Craig, A BIG congrats on the weight loss. 25 lbs in 6 months, that's awesome and it looks like a nice steady loss. It also looks like a very reasonable new goal, way to go my friend. Keep it up. p.s., I have gained 3 1/2 COOL HUH? 6 1/2 more to reach my 1rst goal. wish me luck.
Guest Babs guest
Apr 26, 2008 8:04pm
I think you're doing awesome! Your will and desire to succeed are so much stronger than mine in this area! Way to go my friend!
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