Member Since: Sep 28, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 3,103
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 424 Forum Rep (? ) :
Last Visit: Nov 6, 2009 4:03amLast Forum Post: Never Last Photo Upload : Jan 25, 2009 12:03pmLast Profile Update: Oct 28, 2009 1:13pmLast Blog Post : Mar 3, 2007 9:08am
cg4_1980
Overall Goal: I WANT TO LOOK GOOD WITH MY SHIRT OFF!
Fit Status:
I just finished a cardio session.
Real Name: Chris Garrett
Sex: Male
Age: 29
Location: Virginia, United States
Occupation: INFORMATION TECHNICIAN FIRST CLAS
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1993
How I Started: To compete and to live healthier.
Why I Love It: THE WAY IT MAKES YOU FEEL AND IF YOU DO IT RIGHT THE BETTER YOU CAN LOOK.
How I Stay Motivated: Looking at this website and seeing all of the people that are reaching their goals and it just lets me know that I can reach mine too.
BB Accomplishments: Bench/Squat 315lbs.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I WANT TO LOOK GOOD WITH MY SHIRT OFF!
Goal (Long):
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 9%
Upcoming Contest:
cg4_1980 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 3, 2007 9:08am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 01, 2008
Reason: Allows you to keep all the muscle you built while you sleep.
Started: Apr 01, 2008
Reason: Taste great after a hard workout.
Started: Apr 01, 2008
Reason: Another great protein. Have to use to best when you are the ship. Meals can only do so much.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 25, 2009 1:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Hanging out with my friends.
Lifting
Reading books
Cheat Foods:
Chips, Chicken pizza, hot wings, Burger King Whopper.
Workout Music:
Anything 2 Pac
Dead Prez
Most Crunk music
Supplements:
[ Leave cg4_1980 a Comment
Blasia [ View Profile ] Oct 26, 2009 10:10pm
Thanks for the add! Best of luck with your goals!
miss.v [ View Profile ] Oct 25, 2009 11:01am
Things are sore! On a scale of 10, I think I am about a 9 right now... from head to toe! Love it! How are things with you? Training hard?
olivespice128 [ View Profile ] Oct 25, 2009 9:32am
HAHAHA! You're silly...I'm still not where I want to be yet!! I need some more motivation.... :-) So what are you doing for workouts?
mpacheco [ View Profile ] Oct 22, 2009 5:18am
I've been good..just have a crazy schedule lately. How's it with you?
urbanmommy [ View Profile ] Oct 18, 2009 4:29pm
It was a great weekend...just COLD!! brrrr...Take care and have a great week!
claudia36 [ View Profile ] Oct 17, 2009 4:08pm
im gd thanks, well keep up the gd work
LadyFirefighter [ View Profile ] Oct 17, 2009 3:57pm
i think so but we will see. i had a blast! Thanks alot...
MissTeacher [ View Profile ] Oct 17, 2009 7:38am
doing great! just got dome with today's cardio and abs - now I get to rest until Monday night! train hard!
KLTexas [ View Profile ] Oct 17, 2009 6:43am
That stinks! Hope you're able to salvage some of it :)
Shay09 [ View Profile ] Oct 12, 2009 10:21pm
Thanks I did! How was yours?
b_money84 [ View Profile ] Sep 26, 2009 6:03pm
thanks
Albrizzle [ View Profile ] Sep 7, 2009 10:42am
Yeah I'm on deployment. I was on the G-Dub before here. The gym on the Bataan is alright, we just got a flat bench two weeks ago.
bhcertified [ View Profile ] Jun 23, 2009 9:16pm
Thats great, being home helps. jusy get plenty of rest first and then go hard!
bmustang1 [ View Profile ] Jun 19, 2009 3:55pm
Hey! I took 5th which was shocking but it was 18 girls so I am thankful. Working on legs to make them sexy!
bloodkitty [ View Profile ] Jun 13, 2009 4:22am
i'm doing good. how bout you?
MindiH09 [ View Profile ] May 29, 2009 1:20pm
I am fine!! Just never having time like i used to to update this dang on page, they should make a link to facebook. How are you?
Forbidden Angel Warrior [ View Profile ] May 10, 2009 7:50pm
thanks have an awesome night...
LiciKing [ View Profile ] May 8, 2009 3:24pm
Work outs are GREAT!! YOURS?
TiffStarr [ View Profile ] May 8, 2009 8:51am
thank u so much!!!! things are going very well just training hard hard hard and what about u hows things
fitness_girlie [ View Profile ] Mar 28, 2009 11:36am
yAY! tHANKS FOR your kind words!!! hope you had a blast in the uK!!!
