Member Since: Sep 28, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 15
Overall: 1,963
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 176 Forum Rep (? ) :
Last Visit: Aug 26, 2008 6:56pmLast Forum Post: Never Last Photo Upload : Nov 23, 2007 3:52pmLast Profile Update: Aug 19, 2008 4:28pmLast Blog Post : Mar 3, 2007 9:08am
Real Name: Chris Garrett
Sex: Male
Age: 28
Location:
Occupation: INFORMATION TECHNICIAN
Personal Website:
Gym: NAB LITTLE CREEK
Gym Location: VIRGINIA BEACH, VA
When I Started: Aug, 1993
How I Started: TO GET SOME SIZE TO PLAY FOOTBALL.
Why I Love It: THE WAY IT MAKES YOU FEEL AND IF YOU DO IT RIGHT THE BETTER YOU CAN LOOK.
How I Stay Motivated: I DON'T KNOW RIGHT NOW.
BB Accomplishments: Bench/Squat 315lbs.
Forum Signature:
Apr 17, 2008 Apr 18, 2008
Just alittle more time.
Yeah that is me. Doesn't look like much but give me alittle bit. I will show myself who is the boss.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): I want lose 15lbs and Gain a hard 5lb
Goal (Long):
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 11%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 3, 2007 9:08am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 01, 2008
Reason: Allows you to keep all the muscle you built while you sleep.
Started: Apr 01, 2008
Reason: Taste great after a hard workout.
Started: Apr 01, 2008
Reason: Another great protein. Have to use to best when you are the ship. Meals can only do so much.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 26, 2008 10:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Hanging out with my friends.
Lifting
Reading books
Cheat Foods:
Chips, Chicken pizza, hot wings, Burger King Whopper.
Workout Music:
Anything 2 Pac
Dead Prez
Most Crunk music
Supplements:
[ Leave cg4_1980 a Comment
islandfun [ View Profile ] Aug 21, 2008 10:00pm
Thanks for the compliment! Have a great night!
thekittygato [ View Profile ] Aug 19, 2008 9:33pm
thanks so much
lshonk [ View Profile ] Aug 16, 2008 7:35pm
thanks for the comment last week! Been on vacation past couple weeks!
have a good one :)
DeborahAnn [ View Profile ] Aug 15, 2008 10:15pm
Thanks for the add and the nice comment :) Cute avi picture :)
eurasiansurgeon [ View Profile ] Aug 15, 2008 7:09pm
i will-there's no other alternativ!
FitBit [ View Profile ] Aug 15, 2008 4:48pm
Thank you for the add and comment! Best wishes with your goals! :)
bIGHIN31 [ View Profile ] Aug 9, 2008 10:13am
Say man, hows that deployment coming. I know your ready to come back to the homefront. Just stay safe and hang in thier man. I'm praying for all my brother and sisters fighting this war on terror.
chiroqueen [ View Profile ] Jul 11, 2008 4:20am
How's everything going?
fit2be40 [ View Profile ] Jul 8, 2008 2:09pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
melda [ View Profile ] Jun 15, 2008 7:53am
Good to hear you have really been hitting the training. I am on a new workout sched that I love. So hoping for some really good changes. Hehehe. Three more weeks on it and we'll see.
Myhia [ View Profile ] Jun 13, 2008 5:54pm
That's alright. Do what you can until you can do more, just don't stop! :)
sweettlipps37 [ View Profile ] Jun 13, 2008 12:32pm
hey sweets...i hope your workout was a good one..i hope you have a great weekend..
Melinda F [ View Profile ] Jun 13, 2008 11:30am
thank you and thanks for the add!
Myhia [ View Profile ] Jun 12, 2008 1:45pm
Hello how's it going?
bIGHIN31 [ View Profile ] Jun 6, 2008 1:22pm
Say cg4. Hows littlecreek treating you. I know this weather won't be treating you any better cause it's about to be hot as hell dude. But the good thing is VA Beach will be a nice spot to be at to relax. Take care man.
maryjhane0115 [ View Profile ] Jun 4, 2008 12:13pm
Training is awesome! Consistency and dedication is a must to get to where I'm at. :D How's training for you coming along?
sweettlipps37 [ View Profile ] May 16, 2008 8:08am
hey sweets..im doing good..how about yourself..i hope you have a great weekend..
BigMoney247 [ View Profile ] May 10, 2008 7:51pm
Hope things are going well...take care
lshonk [ View Profile ] Apr 30, 2008 8:39pm
Hey how's it going your way?
elleboogie [ View Profile ] Apr 26, 2008 12:28am
Hey there...all is well. Now trying to get back into the game. How things with u?
