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cfp149’s Body/Lifting Stats




cfp149's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
127.0Lbs. (57.7kg)
Change: 9.0Lbs. (4.1kg)
136.0Lbs. (61.8kg)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2013
138.0Lbs. (62.7kg)
May 23, 2013
136.0Lbs. (61.8kg)
Oct 28, 2013
129.0Lbs. (58.6kg)
158 Days
7.0Lbs. (3.2kg)
This member must lose 0.04Lbs. (0.02kg) per day to achieve their goal.
This Member must lose 0.31Lbs. (0.14kg) per week to achieve their goal.
This Member must lose 1.33Lbs. (0.60kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 9, 2013 136.0Lbs. (61.8kg) 3.0Lbs. (1.4kg) 2.3 %
Apr 3, 2013 133.0Lbs. (60.5kg) -5.0Lbs. (-2.3kg) -3.6 %
Mar 23, 2013 138.0Lbs. (62.7kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 28, 2013 137.0Lbs. (62.3kg) 3.0Lbs. (1.4kg) 2.2 %
Feb 21, 2013 134.0Lbs. (60.9kg) -3.0Lbs. (-1.4kg) -2.2 %
Feb 20, 2013 137.0Lbs. (62.3kg) 5.0Lbs. (2.3kg) 3.8 %
Feb 19, 2013 132.0Lbs. (60.0kg) -5.0Lbs. (-2.3kg) -3.6 %
Feb 18, 2013 137.0Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2013 137.0Lbs. (62.3kg) 4.0Lbs. (1.8kg) 3.0 %
Feb 10, 2013 133.0Lbs. (60.5kg) -2.0Lbs. (-0.9kg) -1.5 %
Feb 9, 2013 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 8, 2013 134.0Lbs. (60.9kg) 2.5Lbs. (1.1kg) 1.9 %
Feb 6, 2013 131.5Lbs. (59.8kg) -5.5Lbs. (-2.5kg) -4.0 %
Feb 3, 2013 137.0Lbs. (62.3kg) 2.5Lbs. (1.1kg) 1.9 %
Jan 31, 2013 134.5Lbs. (61.1kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 30, 2013 135.0Lbs. (61.4kg) -3.0Lbs. (-1.4kg) -2.2 %
Jan 27, 2013 138.0Lbs. (62.7kg) 4.0Lbs. (1.8kg) 3.0 %
Jan 21, 2013 134.0Lbs. (60.9kg) -2.0Lbs. (-0.9kg) -1.5 %
Jan 13, 2013 136.0Lbs. (61.8kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 11, 2013 135.0Lbs. (61.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 10, 2013 135.5Lbs. (61.6kg) 3.0Lbs. (1.4kg) 2.3 %
Jan 6, 2013 132.5Lbs. (60.2kg) -2.5Lbs. (-1.1kg) -1.9 %
Jan 5, 2013 135.0Lbs. (61.4kg) -1.5Lbs. (-0.7kg) -1.1 %
Jan 4, 2013 136.5Lbs. (62.0kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 3, 2013 135.5Lbs. (61.6kg) -3.5Lbs. (-1.6kg) -2.5 %
Jan 2, 2013 139.0Lbs. (63.2kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 31, 2012 138.0Lbs. (62.7kg) 2.5Lbs. (1.1kg) 1.8 %
Dec 29, 2012 135.5Lbs. (61.6kg) 2.5Lbs. (1.1kg) 1.9 %
Dec 28, 2012 133.0Lbs. (60.5kg) -3.5Lbs. (-1.6kg) -2.6 %
Dec 19, 2012 136.5Lbs. (62.0kg) 4.5Lbs. (2.0kg) 3.4 %
Dec 16, 2012 132.0Lbs. (60.0kg) -3.0Lbs. (-1.4kg) -2.2 %
Dec 15, 2012 135.0Lbs. (61.4kg) 1.5Lbs. (0.7kg) 1.1 %
Dec 13, 2012 133.5Lbs. (60.7kg) -1.5Lbs. (-0.7kg) -1.1 %
Dec 7, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 135.0Lbs. (61.4kg) 0.5Lbs. (0.2kg) 0.4 %
Dec 2, 2012 134.5Lbs. (61.1kg) -3.0Lbs. (-1.4kg) -2.2 %
Dec 1, 2012 137.5Lbs. (62.5kg) -3.0Lbs. (-1.4kg) -2.1 %
Nov 30, 2012 140.5Lbs. (63.9kg) 4.5Lbs. (2.0kg) 3.3 %
Nov 27, 2012 136.0Lbs. (61.8kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 20, 2012 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 19, 2012 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 18, 2012 137.0Lbs. (62.3kg) 6.0Lbs. (2.7kg) 4.6 %
Nov 17, 2012 131.0Lbs. (59.5kg) -6.0Lbs. (-2.7kg) -4.4 %
Nov 16, 2012 137.0Lbs. (62.3kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 15, 2012 136.0Lbs. (61.8kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 13, 2012 135.0Lbs. (61.4kg) -2.0Lbs. (-0.9kg) -1.5 %
Nov 12, 2012 137.0Lbs. (62.3kg) -4.0Lbs. (-1.8kg) -2.8 %
Nov 10, 2012 141.0Lbs. (64.1kg) 2.0Lbs. (0.9kg) 1.4 %
Nov 9, 2012 139.0Lbs. (63.2kg) 8.0Lbs. (3.6kg) 6.1 %
Nov 2, 2012 131.0Lbs. (59.5kg) -2.0Lbs. (-0.9kg) -1.5 %
Oct 28, 2012 133.0Lbs. (60.5kg) -3.0Lbs. (-1.4kg) -2.2 %
Oct 22, 2012 136.0Lbs. (61.8kg) 4.0Lbs. (1.8kg) 3.0 %
Oct 11, 2012 132.0Lbs. (60.0kg) 4.0Lbs. (1.8kg) 3.1 %
Sep 21, 2012 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2012 128.0Lbs. (58.2kg) -3.5Lbs. (-1.6kg) -2.7 %
Sep 12, 2012 131.5Lbs. (59.8kg) 2.5Lbs. (1.1kg) 1.9 %
Sep 5, 2012 129.0Lbs. (58.6kg) 2.0Lbs. (0.9kg) 1.6 %
Aug 18, 2012 127.0Lbs. (57.7kg)
Show Full History (58 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: 1.0%
21.0%
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2013
21.3%
May 23, 2013
21.0%
Oct 29, 2013
13.0%
159 Days
8.0%
This member must lose 0.05% per day to achieve their goal.
This Member must lose 0.35% per week to achieve their goal.
This Member must lose 1.51% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 3, 2013 21.0% -0.3% -1.4 %
Mar 23, 2013 21.3% 1.3% 6.5 %
Feb 21, 2013 20.0% -1.0% -4.8 %
Feb 20, 2013 21.0% 0.9% 4.5 %
Feb 19, 2013 20.1% 1.1% 5.8 %
Feb 18, 2013 19.0% 0.6% 3.3 %
Feb 8, 2013 18.4% -2.3% -11.1 %
Jan 31, 2013 20.7% 0.2% 1.0 %
Jan 2, 2013 20.5% 1.5% 7.9 %
Nov 20, 2012 19.0% -2.0% -9.5 %
Nov 18, 2012 21.0% -1.0% -4.5 %
Nov 17, 2012 22.0% 0.0% 0.0 %
Nov 13, 2012 22.0% 0.0% 0.0 %
Nov 11, 2012 22.0% 1.0% 4.8 %
Nov 7, 2012 21.0% 1.5% 7.7 %
Oct 30, 2012 19.5% -0.5% -2.5 %
Oct 22, 2012 20.0% 0.3% 1.5 %
Oct 11, 2012 19.7% 0.0% 0.0 %
Sep 21, 2012 19.7% 0.0% 0.0 %
Sep 12, 2012 19.7% 0.0% 0.0 %
Sep 10, 2012 19.7% -1.8% -8.4 %
Sep 7, 2012 21.5% 1.5% 7.5 %
Aug 18, 2012 20.0%
Show Full History (23 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 2.0" (5.1cm)
36.0" (91.4cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 5, 2013 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Sep 5, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2012 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 5, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2012 12.0" (30.5cm)
Hips

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Current Progress
Start
Current
33.0" (83.8cm)
Change: -4.0" (-10.2cm)
29.0" (73.7cm)
Percent Change: -12.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 5, 2012 29.0" (73.7cm) -4.0" (-10.2cm) -12.1 %
Aug 25, 2012 33.0" (83.8cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -2.0" (-5.1cm)
32.0" (81.3cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 5, 2012 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Aug 25, 2012 34.0" (86.4cm)
Thighs

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Current Progress
Start
Current
19.0" (48.3cm)
Change: 0.5" (1.3cm)
19.5" (49.5cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 5, 2013 19.5" (49.5cm) 0.5" (1.3cm) 2.6 %
Sep 5, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2012 19.0" (48.3cm)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.5" (1.3cm)
14.5" (36.8cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 5, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Sep 5, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2012 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
9.0" (22.9cm)
Change: 1.0" (2.5cm)
10.0" (25.4cm)
Percent Change: 11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 5, 2013 10.0" (25.4cm) 1.0" (2.5cm) 11.1 %
Sep 5, 2012 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Aug 25, 2012 9.0" (22.9cm)
Shoulders

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 2.0" (5.1cm)
41.0" (104.1cm)
Percent Change: 5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 5, 2013 41.0" (104.1cm) 2.5" (6.4cm) 6.5 %
Sep 5, 2012 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Aug 25, 2012 39.0" (99.1cm)
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 5, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Sep 5, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Aug 25, 2012 13.0" (33.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 5, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 17, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Sep 21, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Sep 5, 2012 5' 4" (1 m 63 cm) 0' 1" (0 m 3 cm) 1.6 %
Aug 18, 2012 5' 3" (1 m 60 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
123.0Lbs. (55.9kg)
Change: 29.0Lbs. (13.2kg)
152.0Lbs. (69.1kg)
Percent Change: 23.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 5, 2013 152.0Lbs. (69.1kg) 29.0Lbs. (13.2kg) 23.6 %
Sep 5, 2012 123.0Lbs. (55.9kg)
Lifting Stats: Squat

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Current Progress
Start
Current
94.0Lbs. (42.7kg)
Change: 72.0Lbs. (32.7kg)
166.0Lbs. (75.5kg)
Percent Change: 76.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 5, 2013 166.0Lbs. (75.5kg) 72.0Lbs. (32.7kg) 76.6 %
Oct 22, 2012 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2012 94.0Lbs. (42.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 22, 2012 44.0Lbs. (20.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 22, 2012 58.0Lbs. (26.4kg)

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