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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
111.6 Lbs.
LEAN BODY MASS
33.4 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Feb 10, 2012
CURRENT BODY FAT
23
%
Feb 10, 2012
PROGRESS HISTORY
Lbs.
2012-02-09,2012-02-10
145,145
Jun 07, 2012
135 Lbs.
%
2012-02-09,2012-02-10
23,23
Jun 07, 2012
17 %
Lbs.
2012-02-09,2012-02-10
111.6,111.6
Programs
My Workout Philosophy View My Full Workout Program
cfontaine has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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