cfit82
"Spent some time building a very nice physique and have transformed my body....just a bit more muscle and then I will look like I BELONG on the stage!"
Progress Pictures
May 24, 2008
May 27, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
109.0 lb (49.5 kg) Change:
14.0 lb (6.4 kg)
Current:
123.0 lb (55.9 kg) Percent Change:
12.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 18, 2008
Nov 30, 2009
Jul 9, 2008
Goal Has Expired
115.4 lb (52.5 kg)
123.0 lb (55.9 kg)
108.0 lb (49.1 kg)
15.0 lb (6.8 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
May 28, 2009
123.0 lb (55.9 kg)
6.0 lb (2.7 kg)
5.1 %
Aug 25, 2008
117.0 lb (53.2 kg)
2.8 lb (1.3 kg)
2.5 %
Jul 30, 2008
114.2 lb (51.9 kg)
-2.8 lb (-1.3 kg)
-2.4 %
Jun 21, 2008
117.0 lb (53.2 kg)
-2.0 lb (-0.9 kg)
-1.7 %
May 24, 2008
119.0 lb (54.1 kg)
10.0 lb (4.5 kg)
9.2 %
Apr 24, 2008
109.0 lb (49.5 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
23.0 % Change:
-7.0 %
Current:
16.0 % Percent Change:
-30.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 27, 2008
Nov 30, 2009
May 31, 2008
Goal Has Expired
20.2 %
16.0 %
16.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
May 28, 2009
16.0 %
7.0 %
77.8 %
Aug 25, 2008
9.0 %
-8.0 %
-47.1 %
Jul 30, 2008
17.0 %
-2.6 %
-13.3 %
Jun 21, 2008
19.6 %
-1.2 %
-5.8 %
Jun 2, 2008
20.8 %
0.6 %
3.0 %
May 27, 2008
20.2 %
0.0 %
0.0 %
May 24, 2008
20.2 %
-1.3 %
-6.0 %
May 22, 2008
21.5 %
0.0 %
0.0 %
May 18, 2008
21.5 %
-1.5 %
-6.5 %
Apr 24, 2008
23.0 %
Show Full History (10 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
35.0" (88.9 cm) Change:
0.5" (1.3 cm)
Current:
35.5" (90.2 cm) Percent Change:
1.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 18, 2008
Nov 30, 2009
Jul 9, 2008
Goal Has Expired
35.0" (88.9 cm)
35.5" (90.2 cm)
34.0" (86.4 cm)
1.5" (3.8 cm)
Historical Values
Date
Body Stats: Hips
Change
% Change
May 25, 2008
35.5" (90.2 cm)
0.5" (1.3 cm)
1.4 %
May 18, 2008
35.0" (88.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
26.5" (67.3 cm) Change:
-2.5" (-6.4 cm)
Current:
24.0" (61.0 cm) Percent Change:
-9.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 18, 2008
Nov 30, 2009
Jul 9, 2008
Goal Has Expired
26.5" (67.3 cm)
24.0" (61.0 cm)
24.0" (61.0 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
Jul 30, 2008
24.0" (61.0 cm)
-1.5" (-3.8 cm)
-5.9 %
May 25, 2008
25.5" (64.8 cm)
-1.0" (-2.5 cm)
-3.8 %
May 18, 2008
26.5" (67.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 28, 2009
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
May 24, 2008
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
May 22, 2008
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 24, 2008
5'2.0" (1.6 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
47.0 lb (21.4 kg) Change:
26.0 lb (11.8 kg)
Current:
73.0 lb (33.2 kg) Percent Change:
55.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 28, 2009
73.0 lb (33.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 30, 2008
73.0 lb (33.2 kg)
6.0 lb (2.7 kg)
9.0 %
Jun 21, 2008
67.0 lb (30.5 kg)
17.0 lb (7.7 kg)
34.0 %
May 27, 2008
50.0 lb (22.7 kg)
3.0 lb (1.4 kg)
6.4 %
May 26, 2008
47.0 lb (21.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
99.0 lb (45.0 kg) Change:
46.0 lb (20.9 kg)
Current:
145.0 lb (65.9 kg) Percent Change:
46.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
May 28, 2009
145.0 lb (65.9 kg)
4.0 lb (1.8 kg)
2.8 %
Aug 26, 2008
141.0 lb (64.1 kg)
-40.0 lb (-18.2 kg)
-22.1 %
Jul 30, 2008
181.0 lb (82.3 kg)
75.0 lb (34.1 kg)
70.8 %
Jun 21, 2008
106.0 lb (48.2 kg)
7.0 lb (3.2 kg)
7.1 %
May 26, 2008
99.0 lb (45.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 26, 2008
61.0 lb (27.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
12.0 lb (5.5 kg) Change:
14.0 lb (6.4 kg)
Current:
26.0 lb (11.8 kg) Percent Change:
116.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
May 28, 2009
26.0 lb (11.8 kg)
9.0 lb (4.1 kg)
52.9 %
Jun 21, 2008
17.0 lb (7.7 kg)
5.0 lb (2.3 kg)
41.7 %
May 27, 2008
12.0 lb (5.5 kg)
0.0 lb (0.0 kg)
0.0 %
May 26, 2008
12.0 lb (5.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
41.0 lb (18.6 kg) Change:
20.0 lb (9.1 kg)
Current:
61.0 lb (27.7 kg) Percent Change:
48.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Aug 26, 2008
61.0 lb (27.7 kg)
20.0 lb (9.1 kg)
48.8 %
May 26, 2008
41.0 lb (18.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
