I need a personal trainer!

To lose 35lbs within the next 6 months to join the united states marine corp. and to enhance my endurance.i need to shed inches, gain muscle and get into tip top shape!

Self mastering

Get Fit

Stay healthy and maintain my muscle mass. Enjoy life and keep Jesus at the center.

To get over my blasted pity party and know I CAN DO THIS...lets get to work!

don't expect me to get muscular. pointless

DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony). (Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)

Add healthy weight.

the weekend went great, I rocked my bikini, but still have MUCH improvement to do before summer! My goal this week is to stick to my diet every day and get ALL my workouts in. Gotta reach that weight goal by Feb 28th!!!

I have a 'huge' holiday to aim for in March, but my current goal is to get down as close to 65kgs as possible by Xmas! I want to lose the weight, without losing muscle!!

To be strong, defined and motivating to others!

"Prefiero morir de pie que vivir arrodillada!" "I'd rather die on my feet than live on my knees"

2010 Olympia Qualification!