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cfife
"Getting older in life and it's time to start taking better care of myself."

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Progress Pictures


Oldest Newest
Nov 7, 2008 Nov 17, 2008

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 19, 2008 219.0 lb (99.5 kg) -16.0 lb (-7.3 kg) -6.8 %
Jul 27, 2008 235.0 lb (106.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2008 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 19, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 27, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 19, 2008 361.0 lb (164.1 kg) 33.0 lb (15.0 kg) 10.1 %
Jul 27, 2008 328.0 lb (149.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 19, 2008 201.0 lb (91.4 kg) 34.0 lb (15.5 kg) 20.4 %
Jul 27, 2008 167.0 lb (75.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 19, 2008 241.0 lb (109.5 kg) 74.0 lb (33.6 kg) 44.3 %
Jul 27, 2008 167.0 lb (75.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 19, 2008 201.0 lb (91.4 kg) 67.0 lb (30.5 kg) 50.0 %
Jul 27, 2008 134.0 lb (60.9 kg)


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