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What cfh1973 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

cfh1973's Last 38 Items:

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Oct 6, 2009
cfh1973 updated Body Stats - Arms: 16.5 ins., Calves: 16 ins., Chest: 47 ins., Forearms: 14.5 ins., Hips: 42 ins., Neck: 18 ins., Shoulders: 53.5 ins., Thighs: 26 ins., Waist: 37.5 ins.
cfh1973 changed Body Fat from 18.9% to 18.9%, no change in the past 5 days
cfh1973 changed Weight from 210 lbs. to 211 lbs., a 1 lb. gain in 5 days
Oct 1, 2009
cfh1973 changed Overall Goal: "I've shifted gears after a long cut. I didn't quite get down in BF to where I would like to be but I stalled for quite a while. So through the winter months, I decided to add some more muscle mass so when I begin my next cut, I will have more muscle."
cfh1973 changed Body Fat from 17% to 18.9%, a gain of 1.9 percentage points in 64 days
cfh1973 changed Weight from 206 lbs. to 210 lbs., a 4 lb. gain in 21 days
Sep 10, 2009
cfh1973 changed Weight from 205 lbs. to 206 lbs., a 1 lb. gain in 23 days
cfh1973 changed Overall Goal: "I've shifted gears after a long cut. I didn't quite get down in BF to where I would like to be but I stalled for quite a while. So through the winter months, I decided to add some more muscle mass so when I begin my next cut, I will have more muscle."
Aug 18, 2009
cfh1973 changed Weight from 201.2 lbs. to 205 lbs., a 3.8 lb. gain in 20 days
Jul 29, 2009
cfh1973 changed Body Fat from 18% to 17%, a loss of 1 percentage point in 37 days
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