cfh1973
"I've shifted gears after a long cut. I didn't quite get down in BF to where I would like to be but I stalled for quite a while. So through the winter months, I decided to add some more muscle mass so when I begin my next cut, I will have more muscle "
Progress Pictures
Jan 10, 2009
Jun 27, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
213.5 lb (97.0 kg) Change:
-2.5 lb (-1.1 kg)
Current:
211.0 lb (95.9 kg) Percent Change:
-1.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 29, 2009
Nov 23, 2009
Jan 12, 2010
50 Days
201.2 lb (91.5 kg)
211.0 lb (95.9 kg)
185.0 lb (84.1 kg)
26.0 lb (11.8 kg)
This member must lose 0.52 lb (0.24 kg) per day to achieve their goal.
This Member must lose 3.64 lb (1.65 kg) per week to achieve their goal.
This Member must lose 15.60 lb (7.09 kg) per month to achieve their goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 6, 2009
211.0 lb (95.9 kg)
1.0 lb (0.5 kg)
0.5 %
Oct 1, 2009
210.0 lb (95.5 kg)
4.0 lb (1.8 kg)
1.9 %
Sep 10, 2009
206.0 lb (93.6 kg)
1.0 lb (0.5 kg)
0.5 %
Aug 18, 2009
205.0 lb (93.2 kg)
3.8 lb (1.7 kg)
1.9 %
Jul 29, 2009
201.2 lb (91.5 kg)
-2.6 lb (-1.2 kg)
-1.3 %
Jul 17, 2009
203.8 lb (92.6 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Jul 11, 2009
204.2 lb (92.8 kg)
-3.2 lb (-1.5 kg)
-1.5 %
Jun 24, 2009
207.4 lb (94.3 kg)
-2.6 lb (-1.2 kg)
-1.2 %
Jun 22, 2009
210.0 lb (95.5 kg)
-8.8 lb (-4.0 kg)
-4.0 %
Jun 17, 2009
218.8 lb (99.5 kg)
8.8 lb (4.0 kg)
4.2 %
Apr 1, 2009
210.0 lb (95.5 kg)
2.0 lb (0.9 kg)
1.0 %
Mar 1, 2009
208.0 lb (94.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Feb 14, 2009
209.0 lb (95.0 kg)
-4.0 lb (-1.8 kg)
-1.9 %
Feb 9, 2009
213.0 lb (96.8 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Feb 1, 2009
215.0 lb (97.7 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jan 26, 2009
216.0 lb (98.2 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Jan 23, 2009
219.0 lb (99.5 kg)
-6.0 lb (-2.7 kg)
-2.7 %
Jan 12, 2009
225.0 lb (102.3 kg)
-15.0 lb (-6.8 kg)
-6.3 %
Jan 5, 2009
240.0 lb (109.1 kg)
30.0 lb (13.6 kg)
14.3 %
Apr 18, 2007
210.0 lb (95.5 kg)
5.0 lb (2.3 kg)
2.4 %
Feb 10, 2007
205.0 lb (93.2 kg)
-10.0 lb (-4.5 kg)
-4.7 %
Jan 17, 2007
215.0 lb (97.7 kg)
10.0 lb (4.5 kg)
4.9 %
Jan 7, 2007
205.0 lb (93.2 kg)
6.5 lb (3.0 kg)
3.3 %
Nov 4, 2006
198.5 lb (90.2 kg)
-3.5 lb (-1.6 kg)
-1.7 %
Oct 17, 2006
202.0 lb (91.8 kg)
-7.0 lb (-3.2 kg)
-3.3 %
Aug 27, 2006
209.0 lb (95.0 kg)
-4.5 lb (-2.0 kg)
-2.1 %
Aug 13, 2006
213.5 lb (97.0 kg)
Show Full History (27 Entries)
Click The Chart For Larger Version
Current Progress
Start:
21.0 % Change:
-2.1 %
Current:
18.9 % Percent Change:
-10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 29, 2009
Nov 23, 2009
Jan 12, 2010
50 Days
17.0 %
18.9 %
10.0 %
8.9 %
This member must lose 0.18 % per day to achieve their goal.
This Member must lose 1.25 % per week to achieve their goal.
This Member must lose 5.34 % per month to achieve their goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 6, 2009
18.9 %
0.0 %
0.0 %
Oct 1, 2009
18.9 %
1.9 %
11.2 %
Jul 29, 2009
17.0 %
-1.0 %
-5.6 %
Jun 22, 2009
18.0 %
-1.0 %
-5.3 %
Jun 17, 2009
19.0 %
-1.0 %
-5.0 %
Apr 1, 2009
20.0 %
-1.5 %
-7.0 %
Mar 12, 2009
21.5 %
4.0 %
22.9 %
Mar 1, 2009
17.5 %
-1.0 %
-5.4 %
Feb 14, 2009
18.5 %
-1.4 %
-7.0 %
Feb 9, 2009
19.9 %
-0.2 %
-1.0 %
Feb 1, 2009
20.1 %
-0.9 %
-4.3 %
Jan 26, 2009
21.0 %
-6.2 %
-22.8 %
Jan 12, 2009
27.2 %
7.2 %
36.0 %
Jan 5, 2009
20.0 %
1.0 %
5.3 %
Apr 18, 2007
19.0 %
1.4 %
8.0 %
Feb 10, 2007
17.6 %
-1.8 %
-9.4 %
Jan 17, 2007
19.4 %
1.9 %
11.0 %
Jan 7, 2007
17.5 %
0.0 %
0.0 %
Nov 4, 2006
17.5 %
-1.5 %
-7.8 %
Oct 17, 2006
19.0 %
-1.0 %
-5.0 %
Oct 3, 2006
20.0 %
4.0 %
25.0 %
Aug 27, 2006
16.0 %
-5.0 %
-23.8 %
Aug 13, 2006
21.0 %
Show Full History (23 Entries)
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm) Change:
1.0" (2.5 cm)
Current:
47.0" (119.4 cm) Percent Change:
2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Oct 6, 2009
47.0" (119.4 cm)
-1.5" (-3.8 cm)
-3.1 %
Apr 1, 2009
48.5" (123.2 cm)
2.5" (6.4 cm)
5.4 %
Apr 18, 2007
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Feb 10, 2007
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Oct 17, 2006
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Aug 13, 2006
46.0" (116.8 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.5" (1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Oct 6, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Jun 22, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Apr 1, 2009
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Apr 18, 2007
16.0" (40.6 cm)
-0.3" (-0.6 cm)
-1.5 %
Feb 10, 2007
16.3" (41.3 cm)
0.0" (0.0 cm)
0.0 %
Jan 7, 2007
16.3" (41.3 cm)
0.3" (0.6 cm)
1.6 %
Aug 13, 2006
16.0" (40.6 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
40.0" (101.6 cm) Change:
2.0" (5.1 cm)
Current:
42.0" (106.7 cm) Percent Change:
5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Oct 6, 2009
42.0" (106.7 cm)
0.0" (0.0 cm)
0.0 %
Apr 18, 2007
42.0" (106.7 cm)
0.0" (0.0 cm)
0.0 %
Feb 10, 2007
42.0" (106.7 cm)
3.0" (7.6 cm)
7.7 %
Jan 7, 2007
39.0" (99.1 cm)
-1.0" (-2.5 cm)
-2.5 %
Nov 4, 2006
40.0" (101.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm) Change:
-3.5" (-8.9 cm)
Current:
37.5" (95.3 cm) Percent Change:
-8.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 29, 2009
Nov 23, 2009
Jan 12, 2010
50 Days
36.5" (92.7 cm)
37.5" (95.3 cm)
32.0" (81.3 cm)
5.5" (14.0 cm)
This member must lose 0.11" (0.28 cm) per day to achieve their goal.
This Member must lose 0.77" (1.96 cm) per week to achieve their goal.
This Member must lose 3.30" (8.38 cm) per month to achieve their goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 6, 2009
37.5" (95.3 cm)
1.0" (2.5 cm)
2.7 %
Jul 29, 2009
36.5" (92.7 cm)
-0.3" (-0.6 cm)
-0.7 %
Jul 17, 2009
36.8" (93.3 cm)
-0.3" (-0.6 cm)
-0.7 %
Jul 11, 2009
37.0" (94.0 cm)
-1.5" (-3.8 cm)
-3.9 %
Jun 22, 2009
38.5" (97.8 cm)
-1.5" (-3.8 cm)
-3.8 %
Apr 1, 2009
40.0" (101.6 cm)
-0.5" (-1.3 cm)
-1.2 %
Mar 1, 2009
40.5" (102.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 14, 2009
40.5" (102.9 cm)
-1.0" (-2.5 cm)
-2.4 %
Feb 9, 2009
41.5" (105.4 cm)
-0.5" (-1.3 cm)
-1.2 %
Feb 1, 2009
42.0" (106.7 cm)
-0.5" (-1.3 cm)
-1.2 %
Jan 26, 2009
42.5" (108.0 cm)
-1.5" (-3.8 cm)
-3.4 %
Jan 12, 2009
44.0" (111.8 cm)
5.0" (12.7 cm)
12.8 %
Apr 18, 2007
39.0" (99.1 cm)
0.0" (0.0 cm)
0.0 %
Feb 10, 2007
39.0" (99.1 cm)
1.0" (2.5 cm)
2.6 %
Jan 17, 2007
38.0" (96.5 cm)
2.0" (5.1 cm)
5.6 %
Jan 7, 2007
36.0" (91.4 cm)
-1.0" (-2.5 cm)
-2.7 %
Nov 4, 2006
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Oct 17, 2006
38.0" (96.5 cm)
-1.0" (-2.5 cm)
-2.6 %
Oct 3, 2006
39.0" (99.1 cm)
-1.0" (-2.5 cm)
-2.5 %
Aug 27, 2006
40.0" (101.6 cm)
-1.0" (-2.5 cm)
-2.4 %
Aug 13, 2006
41.0" (104.1 cm)
Show Full History (21 Entries)
Click The Chart For Larger Version
Current Progress
Start:
26.0" (66.0 cm) Change:
0.0" (0.0 cm)
Current:
26.0" (66.0 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Oct 6, 2009
26.0" (66.0 cm)
-1.0" (-2.5 cm)
-3.7 %
Apr 1, 2009
27.0" (68.6 cm)
1.0" (2.5 cm)
3.8 %
Apr 18, 2007
26.0" (66.0 cm)
-1.0" (-2.5 cm)
-3.7 %
Feb 10, 2007
27.0" (68.6 cm)
1.0" (2.5 cm)
3.8 %
Jan 7, 2007
26.0" (66.0 cm)
0.5" (1.3 cm)
2.0 %
Nov 4, 2006
25.5" (64.8 cm)
-1.0" (-2.5 cm)
-3.8 %
Oct 3, 2006
26.5" (67.3 cm)
0.5" (1.3 cm)
1.9 %
Aug 13, 2006
26.0" (66.0 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.0" (0.0 cm)
Current:
16.0" (40.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Oct 6, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Apr 1, 2009
16.0" (40.6 cm)
1.5" (3.8 cm)
10.3 %
Apr 18, 2007
14.5" (36.8 cm)
-1.5" (-3.8 cm)
-9.4 %
Feb 10, 2007
16.0" (40.6 cm)
-0.5" (-1.3 cm)
-3.0 %
Jan 7, 2007
16.5" (41.9 cm)
1.0" (2.5 cm)
6.5 %
Oct 3, 2006
15.5" (39.4 cm)
-0.5" (-1.3 cm)
-3.1 %
Aug 13, 2006
16.0" (40.6 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
0.5" (1.3 cm)
Current:
14.5" (36.8 cm) Percent Change:
3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Oct 6, 2009
14.5" (36.8 cm)
0.0" (0.0 cm)
0.0 %
Apr 1, 2009
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Apr 18, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 10, 2007
14.0" (35.6 cm)
-0.3" (-0.6 cm)
-1.8 %
Jan 7, 2007
14.3" (36.2 cm)
0.3" (0.6 cm)
1.8 %
Aug 13, 2006
14.0" (35.6 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
51.0" (129.5 cm) Change:
2.5" (6.4 cm)
Current:
53.5" (135.9 cm) Percent Change:
4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Oct 6, 2009
53.5" (135.9 cm)
1.5" (3.8 cm)
2.9 %
Apr 1, 2009
52.0" (132.1 cm)
-1.0" (-2.5 cm)
-1.9 %
Apr 18, 2007
53.0" (134.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 10, 2007
53.0" (134.6 cm)
1.0" (2.5 cm)
1.9 %
Jan 7, 2007
52.0" (132.1 cm)
1.0" (2.5 cm)
2.0 %
Aug 13, 2006
51.0" (129.5 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
18.0" (45.7 cm) Change:
0.0" (0.0 cm)
Current:
18.0" (45.7 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Oct 6, 2009
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Apr 1, 2009
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Apr 18, 2007
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Feb 10, 2007
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Nov 4, 2006
18.0" (45.7 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 6, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 1, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 22, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 17, 2009
5'10.0" (1.8 m)
0'0.5" (0.0 m)
0.7 %
Apr 1, 2009
5'9.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 1, 2009
5'9.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 26, 2009
5'9.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 23, 2009
5'9.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 12, 2009
5'9.5" (1.8 m)
0'0.5" (0.0 m)
0.7 %
Jan 5, 2009
5'9.0" (1.8 m)
-1'11.0" (-0.0 m)
-1.4 %
Apr 18, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 10, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 13, 2006
5'10.0" (1.8 m)
Show Full History (13 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
180.0 lb (81.8 kg) Change:
68.0 lb (30.9 kg)
Current:
248.0 lb (112.7 kg) Percent Change:
37.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 6, 2009
248.0 lb (112.7 kg)
3.0 lb (1.4 kg)
1.2 %
Oct 1, 2009
245.0 lb (111.4 kg)
8.0 lb (3.6 kg)
3.4 %
Jun 17, 2009
237.0 lb (107.7 kg)
22.0 lb (10.0 kg)
10.2 %
Apr 1, 2009
215.0 lb (97.7 kg)
-10.0 lb (-4.5 kg)
-4.4 %
Feb 9, 2007
225.0 lb (102.3 kg)
-25.0 lb (-11.4 kg)
-10.0 %
Jan 7, 2007
250.0 lb (113.6 kg)
15.0 lb (6.8 kg)
6.4 %
Oct 17, 2006
235.0 lb (106.8 kg)
15.0 lb (6.8 kg)
6.8 %
Aug 27, 2006
220.0 lb (100.0 kg)
40.0 lb (18.2 kg)
22.2 %
Aug 13, 2006
180.0 lb (81.8 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
280.0 lb (127.3 kg) Change:
-4.0 lb (-1.8 kg)
Current:
276.0 lb (125.5 kg) Percent Change:
-1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 6, 2009
276.0 lb (125.5 kg)
11.0 lb (5.0 kg)
4.2 %
Oct 1, 2009
265.0 lb (120.5 kg)
-11.0 lb (-5.0 kg)
-4.0 %
Jun 17, 2009
276.0 lb (125.5 kg)
11.0 lb (5.0 kg)
4.2 %
Apr 1, 2009
265.0 lb (120.5 kg)
10.0 lb (4.5 kg)
3.9 %
Feb 9, 2007
255.0 lb (115.9 kg)
-15.0 lb (-6.8 kg)
-5.6 %
Jan 7, 2007
270.0 lb (122.7 kg)
-10.0 lb (-4.5 kg)
-3.6 %
Aug 13, 2006
280.0 lb (127.3 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
300.0 lb (136.4 kg) Change:
16.0 lb (7.3 kg)
Current:
316.0 lb (143.6 kg) Percent Change:
5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Oct 6, 2009
316.0 lb (143.6 kg)
1.0 lb (0.5 kg)
0.3 %
Oct 1, 2009
315.0 lb (143.2 kg)
50.0 lb (22.7 kg)
18.9 %
Jun 17, 2009
265.0 lb (120.5 kg)
-55.0 lb (-25.0 kg)
-17.2 %
Apr 1, 2009
320.0 lb (145.5 kg)
20.0 lb (9.1 kg)
6.7 %
Feb 9, 2007
300.0 lb (136.4 kg)
-5.0 lb (-2.3 kg)
-1.6 %
Jan 7, 2007
305.0 lb (138.6 kg)
-45.0 lb (-20.5 kg)
-12.9 %
Oct 3, 2006
350.0 lb (159.1 kg)
30.0 lb (13.6 kg)
9.4 %
Aug 27, 2006
320.0 lb (145.5 kg)
20.0 lb (9.1 kg)
6.7 %
Aug 13, 2006
300.0 lb (136.4 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
110.0 lb (50.0 kg) Change:
-23.0 lb (-10.5 kg)
Current:
87.0 lb (39.5 kg) Percent Change:
-20.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 17, 2009
87.0 lb (39.5 kg)
-43.0 lb (-19.5 kg)
-33.1 %
Apr 1, 2009
130.0 lb (59.1 kg)
10.0 lb (4.5 kg)
8.3 %
Feb 9, 2007
120.0 lb (54.5 kg)
5.0 lb (2.3 kg)
4.3 %
Jan 7, 2007
115.0 lb (52.3 kg)
-20.0 lb (-9.1 kg)
-14.8 %
Oct 17, 2006
135.0 lb (61.4 kg)
25.0 lb (11.4 kg)
22.7 %
Aug 13, 2006
110.0 lb (50.0 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
175.0 lb (79.5 kg) Change:
6.0 lb (2.7 kg)
Current:
181.0 lb (82.3 kg) Percent Change:
3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Oct 6, 2009
181.0 lb (82.3 kg)
1.0 lb (0.5 kg)
0.6 %
Oct 1, 2009
180.0 lb (81.8 kg)
-15.0 lb (-6.8 kg)
-7.7 %
Jun 17, 2009
195.0 lb (88.6 kg)
15.0 lb (6.8 kg)
8.3 %
Apr 1, 2009
180.0 lb (81.8 kg)
-20.0 lb (-9.1 kg)
-10.0 %
Feb 9, 2007
200.0 lb (90.9 kg)
20.0 lb (9.1 kg)
11.1 %
Jan 7, 2007
180.0 lb (81.8 kg)
-5.0 lb (-2.3 kg)
-2.7 %
Aug 27, 2006
185.0 lb (84.1 kg)
10.0 lb (4.5 kg)
5.7 %
Aug 13, 2006
175.0 lb (79.5 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg) Change:
23.0 lb (10.5 kg)
Current:
158.0 lb (71.8 kg) Percent Change:
17.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 6, 2009
158.0 lb (71.8 kg)
-12.0 lb (-5.5 kg)
-7.1 %
Oct 1, 2009
170.0 lb (77.3 kg)
12.0 lb (5.5 kg)
7.6 %
Jun 17, 2009
158.0 lb (71.8 kg)
13.0 lb (5.9 kg)
9.0 %
Apr 1, 2009
145.0 lb (65.9 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 9, 2007
145.0 lb (65.9 kg)
-5.0 lb (-2.3 kg)
-3.3 %
Jan 7, 2007
150.0 lb (68.2 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 27, 2006
150.0 lb (68.2 kg)
15.0 lb (6.8 kg)
11.1 %
Aug 13, 2006
135.0 lb (61.4 kg)
Show Full History (8 Entries)
