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cfernandez002
"Bulk up more.."

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Progress Pictures


Oldest Newest
Oct 9, 2007 Jul 24, 2009
Bicep Pose- Right arm

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: 2.0 lb (0.9 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 14, 2007 130.0 lb (59.1 kg) 2.0 lb (0.9 kg) 1.6 %
Aug 21, 2007 128.0 lb (58.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 29, 2007 128.0 lb (58.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -1.0" (-2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 14, 2007 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Aug 21, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 21, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 29, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 21.0 lb (9.5 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 14, 2007 246.0 lb (111.8 kg) 21.0 lb (9.5 kg) 9.3 %
Jul 29, 2007 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: -21.0 lb (-9.5 kg)
Current: 280.0 lb (127.3 kg) Percent Change: -7.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 14, 2007 280.0 lb (127.3 kg) -21.0 lb (-9.5 kg) -7.0 %
Jul 29, 2007 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 314.0 lb (142.7 kg) Change: -99.0 lb (-45.0 kg)
Current: 215.0 lb (97.7 kg) Percent Change: -31.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 14, 2007 215.0 lb (97.7 kg) -99.0 lb (-45.0 kg) -31.5 %
Jul 29, 2007 314.0 lb (142.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 48.0 lb (21.8 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 71.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 14, 2007 115.0 lb (52.3 kg) 48.0 lb (21.8 kg) 71.6 %
Jul 29, 2007 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 34.0 lb (15.5 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 18.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 14, 2007 215.0 lb (97.7 kg) 34.0 lb (15.5 kg) 18.8 %
Jul 29, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: -6.0 lb (-2.7 kg)
Current: 148.0 lb (67.3 kg) Percent Change: -3.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 14, 2007 148.0 lb (67.3 kg) -6.0 lb (-2.7 kg) -3.9 %
Jul 29, 2007 154.0 lb (70.0 kg)


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