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Membership Info
Member Since: Jul 29, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 42
  • Overall: 8,043
Forum Posts: 119
BodyBlog Entries: 0
Comments to Others: 588
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:10pm
Last Forum Post: Never
Last Photo Upload: Jul 26, 2009 11:01pm
Last Profile Update: Yesterday, 10:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 917
Stalking (?) : 199
Inspiring (?) : 0

cfernandez002

Overall Goal:  Bulk up more..

Fit Status:  My fitness status is good cause I work really hard on it not 2 quit.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
Hawaii, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I told myself it's time 4 a change.
Why I Love It:
I love to feel the pump . When the blood rushes through my body.
How I Stay Motivated:
I stay motivated by telling myself not to quit n keep going.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 21, 2008 12:25am

What cfernandez002 Is Up To:
Oct 20, 2009
Jul 26, 2009
cfernandez002 uploaded a new Progress Picture
Jul 13, 2009
cfernandez002 is inspired by thenaturalone. Reason: "This member inspires me to push harder n be more fit n I will never quit.. Like they said no pain no gains.. "
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 9, 2007 Jul 24, 2009
Bicep Pose- Right arm
Last Updated: Jul 26, 2009 10:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 14, 2007 3:03am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 14, 2007 3:23am

Goals:
Main Goal:
Compete
Goal (Overall):
Bulk up more..
Goal (Long):
I want to compete someday so I can someday lift with the professionals, but I have some guyz told me ( U CAN'T DO IT ), but I will prove them wrong. I will workout really hard 2 achieve that goal and tell them u were wrong n I will tell them ( AS LONG AS U PUT YOUR MIND 2 IT. U CAN ACHIEVE ANYTHING ).
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 29, 2008 12:08am

Members That Inspire cfernandez002:
thenaturalone [ BodySpace ]
This member inspires me to push harder n be more fit n I will never quit.. Like they said no pain no gains..
jhyaduck [ BodySpace ]
View all 2 members who inspire cfernandez002 »

BodyAnswers
cfernandez002 has answered 10 of 67 total questions.
View all 10 of cfernandez002's BodyAnswers »

What forearm workout has worked best for you?
Wrist curls
- Updated Jun 18, 2008 1:03am

What abdominal workout has worked best for you?
Hanging leg raises
- Updated Jun 18, 2008 1:02am

What back workout has worked best for you?
Pull-ups ( wide grip )
- Updated Jun 18, 2008 1:02am

View all 10 of cfernandez002's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 29, 2008 12:08am

Videos of cfernandez002
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2007 2:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2007 2:21am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MHP Up Your Mass, 5 Lbs., Fudge Brownie
Started: May 15, 2009
Reason: 
Precision Engineered Creatine Ethyl Ester AKG
Precision Engineered Creatine Ethyl Ester AKG

Started: May 15, 2009
Reason: 
Precision Engineered BCAA 2200
Precision Engineered BCAA 2200

Started: May 15, 2009
Reason: 
Last Updated: Jun 18, 2008 1:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 119 View All Posts
Posts Per Day: 0.14
Last Activity: Nov 8, 2009 7:58pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • practice Capoeira
Magazines:
  • Muscle Mag
  • Flex
Healthy Foods:
  • Green salad w/ grilled boneless chicken
Cheat Foods:
  • Pizza
Workout Music:
  • Metallica
  • Buju Banton
Last Updated: Dec 14, 2007 3:08am

Friends (1116)









Last Updated: Yesterday, 10:10pm

Visitor Comments (263)
[ Leave cfernandez002 a Comment ]
bicep kg_luv [ View Profile ]
Nov 4, 2009 12:36pm
Hey what's up man how is everything going? Training going well for you? Hope all is going great! Have a great day!
pam on the run pamela jones [ View Profile ]
Sep 17, 2009 9:50am
your back is the FIRAH!!
gymshot arms myboysrock3 [ View Profile ]
Sep 12, 2009 11:36pm
killer back man. you are totally G man. all iron work or you doing cardio for that wild def.
bicep kg_luv [ View Profile ]
Sep 10, 2009 5:36pm
Hey whats up man hows the training been going for you, hope that all is well and your making good progress!
Latinbabe [ View Profile ]
Aug 26, 2009 1:08pm
´Thx for the comment...Everything fine in mylife...:) But a member in here for a reason I dont know is harrazing me...:/ xoxo Jos
Ekaterina25 [ View Profile ]
Aug 20, 2009 10:23am
U gotta be carefull
Ekaterina25 [ View Profile ]
Aug 19, 2009 6:02am
Hey! U r welcome! My week is good so far. How r things with u?
rear double biceps-182 lbs. swole2009 [ View Profile ]
Aug 5, 2009 5:56pm
That's good bro. Bulking the right way takes a little time. I'm still bulking 2. Workouts are goin good man. Feeling strong and pumped. Getting good advice on here 2. Well stay strong bro and good luck on your goals
rear double biceps-182 lbs. swole2009 [ View Profile ]
Aug 4, 2009 10:17pm
Hey Bro, How's the training going? Still packing on some mass? Keep pushing hard my dude. Peace
jillianjones [ View Profile ]
Jul 27, 2009 7:10am
thank you for the add! :)
Upload your profile picture! FaithJust4U [ View Profile ]
Jul 13, 2009 2:14am
hey stud, thnx 4 the add!! whats up?
gregcole [ View Profile ]
Jul 8, 2009 9:12am
kicking ass man--looking great--wish i was so motivated that i could workout in my garage-keep on pumpin'
Twisting Bi Rob Anderson [ View Profile ]
Jul 8, 2009 8:53am
thanks for the add man. keep doing it to it!
mpacheco [ View Profile ]
Jul 6, 2009 7:43am
Thanks so much! How's it going?
Backdbl71109 reverendx [ View Profile ]
May 30, 2009 10:59pm
stoppin in to see how it is going..Keep after it man!!!
Irondiva83 [ View Profile ]
May 10, 2009 8:28pm
Hey! You're very welcome!
Backdbl71109 reverendx [ View Profile ]
Apr 26, 2009 3:57pm
Yo!! hows the shredding??? hope all is well man!!
Upload your profile picture! rossap64_old [ View Profile ]
Apr 17, 2009 12:07pm
I’m glad youre doing so well. I’m excited to see the new pics… I’ll have some up at the end of the months as well. Good luck in reaching your future goals!
TinaBee [ View Profile ]
Apr 15, 2009 11:41am
my weeks going pretty good took a nice long bike ride yesterday cuz it was beautiful out :-D how about you?
meu anjo [ View Profile ]
Apr 15, 2009 7:29am
thanks for your comment
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