Member Since: Jul 29, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 45
Overall: 6,933
Forum Posts: 118 BodyBlog Entries: 0Comments to Others: 570 Forum Rep (? ) :
Last Visit: Jun 29, 2009 1:41amLast Forum Post: Never Last Photo Upload : May 11, 2009 3:00amLast Profile Update: Jun 24, 2009 9:36pmLast Blog Post : Dec 8, 2008 1:38pm
cfernandez002
Overall Goal: Bulk up more..
Fit Status:
My fitness status is good cause I work really hard on it not 2 quit.
Real Name:
Sex: Male
Age: 32
Location: Hawaii, United States
Occupation:
Personal Website:
Gym: @ Home
Gym Location: In my garage
When I Started: Oct, 2007
How I Started: I told myself it's time 4 a change.
Why I Love It: I love to feel the pump . When the blood rushes through my body.
How I Stay Motivated: I stay motivated by telling myself not to quit n keep going.
BB Accomplishments:
Forum Signature:
Oct 9, 2007 Apr 30, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Bulk up more..
Goal (Long): I want to compete someday so I can someday lift with the professionals, but I have some guyz told me ( U CAN'T DO IT ), but I will prove them wrong. I will workout really hard 2 achieve that goal and tell them u were wrong n I will tell them ( AS LONG AS U PUT YOUR MIND 2 IT. U CAN ACHIEVE ANYTHING ).
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 15%
Upcoming Contest:
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Started: May 15, 2009
Reason:
Precision Engineered Creatine Ethyl Ester AKG
Started: May 15, 2009
Reason:
Precision Engineered BCAA 2200
Started: May 15, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 118 View All Posts
Posts Per Day: 0.17
Last Activity: May 23, 2009 2:47am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Green salad w/ grilled boneless chicken
Cheat Foods:
Workout Music:
[ Leave cfernandez002 a Comment
reverendx [ View Profile ] May 30, 2009 10:59pm
stoppin in to see how it is going..Keep after it man!!!
Irondiva83 [ View Profile ] May 10, 2009 8:28pm
Hey! You're very welcome!
reverendx [ View Profile ] Apr 26, 2009 3:57pm
Yo!! hows the shredding??? hope all is well man!!
rossap64_old [ View Profile ] Apr 17, 2009 12:07pm
I’m glad youre doing so well. I’m excited to see the new pics… I’ll have some up at the end of the months as well. Good luck in reaching your future goals!
TinaBee [ View Profile ] Apr 15, 2009 11:41am
my weeks going pretty good took a nice long bike ride yesterday cuz it was beautiful out :-D how about you?
meu anjo [ View Profile ] Apr 15, 2009 7:29am
thanks for your comment
Aarika [ View Profile ] Apr 14, 2009 8:16pm
not so good, one of my hunds die suddenly for nein reason. Very sad right now but o.k., Ich feel better hopeful soon....sorry not to bummer....Ich get over eventual.
NurseMean [ View Profile ] Apr 14, 2009 2:50pm
Well, I thought I had caught a cold yesterday, but I fought it off, a little down, but I'm stronger than that ;)
How is your week?
rossap64_old [ View Profile ] Apr 8, 2009 11:22am
Everything is going very well! How are you doing! Awesome Tattoos! -April
Mrsstanpoe [ View Profile ] Mar 29, 2009 7:27am
Thanks for the add! Good luck with all your goals!
liGymRatt [ View Profile ] Mar 28, 2009 7:19pm
thts a no joke tatoo
jlorimont [ View Profile ] Mar 26, 2009 1:18am
my week is great, how bout yours
panorama07 [ View Profile ] Mar 14, 2009 4:24am
Nice back! And tattoos are simply WOWWWWWW!!!! I like them!
Louiseuk [ View Profile ] Mar 11, 2009 1:48pm
Thanks hun keep in touch!
great tattoo ;)
BooBooOC [ View Profile ] Mar 8, 2009 1:40am
ur very kind, still working on my abs tho. Its been an ok week suffering with a bit of man flu at the moment and injured my hand in a match on sat so dunno bout lifting this week. How bout u good week?
O
summer21 [ View Profile ] Mar 3, 2009 10:03am
Hi,thanks keep up the hard work!
DazzleFitChic [ View Profile ] Mar 1, 2009 8:00pm
Thx for the add!! Keep it up and best luck with all your goals!! Have a great week!
TaeTae [ View Profile ] Feb 20, 2009 8:36pm
My week has gone less then great! Ahhh oh well... as my sister says tomorrow is a new day. Good luck with your goals darlin! Love the tattoos!
Lolita23 [ View Profile ] Feb 19, 2009 11:59am
not bad at all but I have a little cold trying to fight it quickly. How do you like the bsn cellmass?
TrueToTheEnd [ View Profile ] Feb 19, 2009 11:51am
nice back , you have some Awesome INK
