Bodybuilding.com Information Motivation Supplementation
in:
TheHoosierWhey male (New York, US | HOOSIER)
my goal: OTHER

180-190 at 10% bodyfat

height: 6'0"
|
weight: 180 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History

Getting back in the game

May 25, 2012 9:39am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: May 2007
HOW I STARTED:

WHY I LOVE IT:

TheHoosierWhey's Progress & Goals

Progress Photos
Aug 11, 2008 158 lbs
Sep 28, 2010

View All Progress Photos (7)

Lbs.
2008-07-11, 2008-07-31, 2009-05-29, 2009-11-02, 2009-11-27, 2010-03-01, 2010-05-25, 2010-06-01, 2010-07-07, 2010-07-10, 2010-08-12, 2010-09-13, 2010-09-21, 2010-10-05, 2010-10-18, 2010-11-11, 2011-12-23
153.0, 158.0, 160.0, 165.0, 170.0, 173.0, 177.0, 176.0, 179.0, 180.0, 182.0, 172.0, 170.5, 165.0, 164.0, 159.0, 180.0
TIME UNTIL GOAL: No Goal
Start: 153 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 180 Lbs. Dec 23, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 159Lbs. to 180Lbs.
21Lbs. gain in the last 407 days
Dec 23, 2011
Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 159Lbs. to 180Lbs.
21Lbs. gain in the last 407 days
Dec 23, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 159Lbs. to 180Lbs.
21Lbs. gain in the last 407 days
Dec 23, 2011
 
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TheHoosierWhey's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

Day 1 - Chest / Calves
Day 2 - Legs
Day 3 - Biceps / Triceps
Day 4 - Shoulders / Traps
Day 5 - Back

My Nutrition Program View My Full Nutrition Program

TheHoosierWhey has not added any program information.

My Supplement Program View My Full Supplement Program

TheHoosierWhey has not added any program information.

My Motivation Program View My Full Motivation Program

TheHoosierWhey has not added any program information.

What TheHoosierWhey is up to

About TheHoosierWhey

About Me:
My Favorites:
Body Parts
Chest
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jul 22, 2010 254Lbs.
Squats Latest Update: Jul 28, 2008 181Lbs.
Deadlift Latest Update: Aug 8, 2008 262Lbs.
Bicep Curl Latest Update: Jul 28, 2008 96Lbs.
Barbell Rows Latest Update: Aug 8, 2008 149Lbs.
Overhead Press Latest Update: Jul 28, 2008 141Lbs.

Latest Forum Posts

  • Forum:
  • Nutrition
  • Replies:
  • 5
  • Views:
  • 240
View all 1379 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:32pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

projectcody
projectcody hi thanks for commenting on my post... i didnt feel like replying on there so on here im wondering why should i keep the protein high while cutting? Jul 12, 2010 11:11pm
helenawf
helenawf Nice abs Cory! May 25, 2010 11:06pm
E.G.P
E.G.P Biceps are looking huge. Jul 13, 2008 11:10pm
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