Member Since: Oct 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 143
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jan 29, 2009 4:09pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 6, 2007 8:50pmLast Blog Post : Oct 29, 2007 9:18pm
cesarlanzon
Overall Goal: cesarlanzon has not set an Overall Goal
Fit Status:
cesarlanzon has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Cesar Lanzon
Sex: Male
Age: 36
Location: Valencia, Carabobo, Venezuela
Occupation: Commercial pilot
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started: To start taking care of myself, in terms of health and performance.
Why I Love It: Because I want to transform my body, I don't want to feel fat or weak anymore in my life...
How I Stay Motivated: Loosing weight and gaining Muscle...
BB Accomplishments: None "YET"
Forum Signature: I've got finally started, nothing can stop me now.
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 10 kg
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 29, 2007 9:18pm
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Zoller Labs. Zantrex-3
Started: Oct 29, 2007
Reason: To help my metabolism to burn a greater amount of fat.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 29, 2009 4:09pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Softball, Tennis, Movies, Music (Just Listening!)
Magazines:
Men's Health (En Español).
Healthy Foods:
Grilled Chicken, Grilled Fish, Steamed Vegetables, Lots of Salads...
Cheat Foods:
Chinnese
Arepas (This is a kind of Venezuelan corn bread, Very Good!!)
Fitness Books:
Workout Music:
Metallica, System of a Down, Molotov, Sometimes a good Reagge and Queen, depends on the mood...
Supplements:
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