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real name
cesar cardenas
age
19
gender
Male
location
Whittier, CA, US
gym
La Fitness
occupation
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Jun 23, 2011
CURRENT
Dec 24, 2012
200.1 Lbs.
LEAN BODY MASS
29.9 Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
Dec 24, 2012
CURRENT BODY FAT
13
%
Dec 24, 2012
PROGRESS HISTORY
Lbs.
2010-01-26,2011-06-23,2011-08-10,2011-12-20,2011-12-25,2012-08-15,2012-09-03,2012-12-19,2012-12-20,2012-12-21,2012-12-23,2012-12-24
310,310,310,310,232,243,246,232,232,50,50,230
%
2010-01-26,2011-06-23,2011-08-10,2011-12-20,2011-12-25,2012-08-15,2012-12-19,2012-12-20,2012-12-21,2012-12-23,2012-12-24
36,25,30,30,15,23,17,17,4,4,13
Lbs.
2010-01-26,2011-06-23,2011-08-10,2011-12-20,2011-12-25,2012-08-15,2012-09-03,2012-12-19,2012-12-20,2012-12-21,2012-12-23,2012-12-24
198.4,232.5,217,217,197.2,187.1,189.4,192.6,192.6,48,48,200.1
Programs
My Workout Philosophy View My Full Workout Program
cesar562 has not added any program information.
My Nutrition Program View My Full Nutrition Program
cesar562 has not added any program information.
My Supplement Program View My Full Supplement Program
cesar562 has not added any program information.
My Motivation Program View My Full Motivation Program
cesar562 has not added any program information.
Visitor Comments
cesar562 is now friends with Chinchi07.