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Membership Info
Member Since: Oct 7, 2008
BodyBlog Started: Oct 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 33
  • Overall: 5,692
Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Feb 3, 2009 10:18pm
Last Forum Post: Never
Last Photo Upload: Dec 28, 2008 11:59pm
Last Profile Update: Nov 19, 2008 5:14pm
Last Blog Post: Oct 7, 2008 9:07pm

Friends Stats
Fan Club (?) : 41
Mutual Friends (?) : 232
Stalking (?) : 4
Inspiring (?) : 0

ceracannon

Overall Goal:  Im going to be 129 by Feb 09! Go comment my pictures!

Fit Status:  ceracannon has not entered a Fit Status.  Ask ceracannon for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Cera
Sex:
Female
Age:
21
Location:
Georgia, United States
Occupation:
Student and work at American Eagle Outfitters
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
I got a Wii Fitness and I started doing yoga and dancing on it.
Why I Love It:
So, far I'm not loving it because it's hard work. It's gonna take me a while to get the hang of it and a lot of motivation.
How I Stay Motivated:
It's hard. But i have posted old "skinny" pics of myself around the house. And when I'm working out I look at my fat shadow and think of myself looking good in a bathing suit
BB Accomplishments:
I want to lose 20 lbs to have a normal BMI. and I also want to tone my stomach and lose 3/4's of my thighs.
Forum Signature:
Last Updated: Oct 7, 2008 9:43pm

What ceracannon Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 5, 2008 Dec 25, 2008
145 132!!!
I weighed 145 lbs. here
Last Updated: Dec 27, 2008 7:18pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 7:07am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2008 7:07am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Im going to be 129 by Feb 09! Go comment my pictures!
Goal (Long):
I want to lose 7 lbs in October. Candy month! lol I want my families mouth to drop when I see them for thanksgiving in November. Which I'll already start losing another 7 lbs. (food food food month) Then the next 6 lbs by christmas!! That'll be 20 lbs. It shouldnt be hard to lose about 7 lbs a month.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 13, 2008 11:07pm

Members That Inspire ceracannon:
ceracannon does not have inspirational members yet.

BodyAnswers
ceracannon has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 13, 2008 11:07pm

Videos of ceracannon
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2008 11:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2008 11:07pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 7, 2008 9:07pm

I need a good diet plan that is simple, tastes good, and something I can easily find around the house. I can never find something that I can eat everyday that is healthy and delicious. I think I'm going to start weight watchers because you get to eat real food and it helps you watch what you...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 13, 2008 11:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.05
Last Activity: Feb 3, 2009 10:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • Hip-Hop, Rock, etc
Last Updated: Oct 15, 2008 10:36pm

Friends (236)









Last Updated: Nov 19, 2008 5:14pm

Visitor Comments (180)
[ Leave ceracannon a Comment ]
Sandra & I Andredc90 [ View Profile ]
Aug 2, 2009 4:07am
Hey! How have you been? Looking great as always.
germany again Cburton96 [ View Profile ]
Jun 12, 2009 7:28am
Outstanding job
bicep burnouts hollywood_7 [ View Profile ]
Apr 14, 2009 4:59pm
would love to get together and workout
Upload your profile picture! danabbanad [ View Profile ]
Apr 10, 2009 4:36am
Wow, your profile pic is sooooooo hot! Whatever work you're doing obviously works!
Bulking Phase next 6weeks vbeezy [ View Profile ]
Mar 27, 2009 7:30pm
hey where in GA do u stay?
gaphatboi [ View Profile ]
Feb 14, 2009 12:02am
Chocolate Covered Strawberry for YOU. Happy Valentines Day!!!!
Upload your profile picture! afreakinmonster [ View Profile ]
Feb 10, 2009 9:33pm
lookin hot keep up the work and you'll be washin those new pants on your abs.
front flexed suppwrs2005 [ View Profile ]
Feb 4, 2009 10:24am
hey keep workin, lookin great. Did you meet your feb goal?
Flexing HARD WaynesWorld [ View Profile ]
Feb 4, 2009 10:17am
Hey you are looking really great. How's training going?
Chaijon [ View Profile ]
Jan 30, 2009 3:05pm
Awsome job with your weightloss. Keep it up! =)
Trav976 [ View Profile ]
Jan 27, 2009 10:07am
Hey Cera, how are you doing? You look beautiful in your latest progress pic. Keep up the good work and stay positive.
Newport23 [ View Profile ]
Jan 21, 2009 1:50pm
Awsome progress pics :)
Front Fielder [ View Profile ]
Jan 21, 2009 1:26pm
Some Good progress there :)
Front is this cam working??? augiegus [ View Profile ]
Jan 21, 2009 4:04am
Cute sweater pic!!!!
GEARYROBERTS32 [ View Profile ]
Jan 21, 2009 3:43am
looking amazing
Crisco6700 [ View Profile ]
Jan 20, 2009 10:30pm
How are you? Btw. I got the wii fit too. lol
omarglaspy [ View Profile ]
Jan 14, 2009 7:00pm
hey hottie! hope everything is goin well 4u!
reverendx [ View Profile ]
Jan 14, 2009 6:22pm
Hi ceracannon how you doing today? I am good hope you are too! love that pic of you in the white mmmm lol!
ME MikeBurton [ View Profile ]
Jan 13, 2009 10:51am
How are you doing on your goals for the year?
Bicep MattDawg15 [ View Profile ]
Jan 12, 2009 9:27am
hey hun! How are you doing?? Looking good in the white!
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