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Progress Pictures


Oldest Newest
Sep 22, 2007 Oct 14, 2008
side 195lbs side - relaxed 225lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 40.0 lb (18.2 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 20.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 18, 2009 235.0 lb (106.8 kg) 5.0 lb (2.3 kg) 2.2 %
Feb 1, 2009 230.0 lb (104.5 kg) -12.0 lb (-5.5 kg) -5.0 %
Dec 8, 2008 242.0 lb (110.0 kg) 7.0 lb (3.2 kg) 3.0 %
Nov 29, 2008 235.0 lb (106.8 kg) 5.0 lb (2.3 kg) 2.2 %
Nov 19, 2008 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.5 % Change: 12.5 %
Current: 20.0 % Percent Change: 166.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 25, 2008 20.0 % 2.0 % 11.1 %
Jan 30, 2008 18.0 % 2.0 % 12.5 %
Jan 17, 2008 16.0 % 5.0 % 45.5 %
Nov 19, 2007 11.0 % 3.5 % 46.7 %
Oct 17, 2007 7.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.1" (106.9 cm) Change: 4.9" (12.4 cm)
Current: 47.0" (119.4 cm) Percent Change: 11.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 14, 2008 47.0" (119.4 cm) 1.7" (4.3 cm) 3.8 %
Feb 25, 2008 45.3" (115.1 cm) 2.3" (5.8 cm) 5.3 %
Jan 30, 2008 43.0" (109.2 cm) 0.3" (0.6 cm) 0.6 %
Nov 6, 2007 42.8" (108.6 cm) 0.5" (1.1 cm) 1.1 %
Oct 17, 2007 42.3" (107.4 cm) 1.0" (2.5 cm) 2.4 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.8" (35.1 cm) Change: 3.2" (8.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 23.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 14, 2008 17.0" (43.2 cm) 1.3" (3.3 cm) 8.3 %
Feb 25, 2008 15.7" (39.9 cm) 0.2" (0.5 cm) 1.3 %
Jan 30, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 17, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Nov 26, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 14, 2008 40.0" (101.6 cm) 0.2" (0.5 cm) 0.5 %
Feb 25, 2008 39.8" (101.1 cm) 0.8" (2.0 cm) 2.1 %
Jan 30, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Nov 6, 2007 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Oct 17, 2007 37.0" (94.0 cm) -0.2" (-0.5 cm) -0.5 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.5" (-3.8 cm)
Current: 35.5" (90.2 cm) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 14, 2008 35.5" (90.2 cm) -0.3" (-0.8 cm) -0.8 %
Feb 25, 2008 35.8" (90.9 cm) -0.2" (-0.5 cm) -0.6 %
Jan 30, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Jan 17, 2008 38.0" (96.5 cm) 5.8" (14.6 cm) 17.8 %
Nov 6, 2007 32.3" (81.9 cm) 0.3" (0.6 cm) 0.8 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.3" (54.1 cm) Change: 5.2" (13.2 cm)
Current: 26.5" (67.3 cm) Percent Change: 24.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 14, 2008 26.5" (67.3 cm) 2.9" (7.4 cm) 12.3 %
Feb 25, 2008 23.6" (59.9 cm) -0.4" (-1.0 cm) -1.7 %
Jan 30, 2008 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Oct 17, 2007 23.0" (58.4 cm) -0.2" (-0.5 cm) -0.9 %
Oct 5, 2007 23.2" (58.9 cm) 0.6" (1.5 cm) 2.7 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 2.5" (6.4 cm)
Current: 19.0" (48.3 cm) Percent Change: 15.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 14, 2008 19.0" (48.3 cm) 2.1" (5.3 cm) 12.4 %
Feb 25, 2008 16.9" (42.9 cm) 0.4" (1.0 cm) 2.4 %
Jan 30, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 17, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.8" (30.0 cm) Change: 2.2" (5.6 cm)
Current: 14.0" (35.6 cm) Percent Change: 18.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 14, 2008 14.0" (35.6 cm) 0.6" (1.5 cm) 4.5 %
Feb 25, 2008 13.4" (34.0 cm) -0.1" (-0.3 cm) -0.7 %
Jan 30, 2008 13.5" (34.3 cm) 1.3" (3.2 cm) 10.2 %
Nov 6, 2007 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Oct 17, 2007 12.0" (30.5 cm) -0.8" (-2.0 cm) -6.3 %
 
Show Full History (8 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 3.0" (7.6 cm)
Current: 53.0" (134.6 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 14, 2008 53.0" (134.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2008 53.0" (134.6 cm) 4.0" (10.2 cm) 8.2 %
Nov 6, 2007 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 17, 2007 49.0" (124.5 cm) -0.2" (-0.5 cm) -0.4 %
Oct 5, 2007 49.2" (125.0 cm) -0.8" (-2.0 cm) -1.6 %
 
Show Full History (7 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.4" (39.1 cm) Change: 1.9" (4.8 cm)
Current: 17.3" (43.9 cm) Percent Change: 12.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 25, 2008 17.3" (43.9 cm) 2.3" (5.8 cm) 15.3 %
Jan 30, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Oct 17, 2007 16.0" (40.6 cm) -0.1" (-0.3 cm) -0.6 %
Oct 5, 2007 16.1" (40.9 cm) -0.6" (-1.5 cm) -3.6 %
Sep 28, 2007 16.7" (42.4 cm) 1.3" (3.3 cm) 8.4 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 18, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Dec 8, 2008 6'5.0" (2.0 m) -1'11.0" (-0.0 m) -1.3 %
Nov 29, 2008 6'6.0" (2.0 m) 0'1.0" (0.0 m) 1.3 %
Nov 19, 2008 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (21 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 19.0 lb (8.6 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 11.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 18, 2009 187.0 lb (85.0 kg) -31.0 lb (-14.1 kg) -14.2 %
Feb 1, 2009 218.0 lb (99.1 kg) -35.0 lb (-15.9 kg) -13.8 %
Dec 8, 2008 253.0 lb (115.0 kg) -11.0 lb (-5.0 kg) -4.2 %
Nov 29, 2008 264.0 lb (120.0 kg) 9.0 lb (4.1 kg) 3.5 %
Nov 19, 2008 255.0 lb (115.9 kg) -10.0 lb (-4.5 kg) -3.8 %
 
Show Full History (17 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: 70.0 lb (31.8 kg)
Current: 311.0 lb (141.4 kg) Percent Change: 29.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 2, 2008 311.0 lb (141.4 kg) 29.0 lb (13.2 kg) 10.3 %
Jul 20, 2008 282.0 lb (128.2 kg) 72.0 lb (32.7 kg) 34.3 %
Oct 17, 2007 210.0 lb (95.5 kg) -31.0 lb (-14.1 kg) -12.9 %
Oct 5, 2007 241.0 lb (109.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -18.0 lb (-8.2 kg)
Current: 262.0 lb (119.1 kg) Percent Change: -6.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 1, 2009 262.0 lb (119.1 kg) -99.0 lb (-45.0 kg) -27.4 %
Nov 19, 2008 361.0 lb (164.1 kg) -12.0 lb (-5.5 kg) -3.2 %
Sep 1, 2008 373.0 lb (169.5 kg) 35.0 lb (15.9 kg) 10.4 %
Oct 28, 2007 338.0 lb (153.6 kg) 97.0 lb (44.1 kg) 40.2 %
Oct 17, 2007 241.0 lb (109.5 kg) -42.0 lb (-19.1 kg) -14.8 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: -7.0 lb (-3.2 kg)
Current: 100.0 lb (45.5 kg) Percent Change: -6.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 18, 2009 100.0 lb (45.5 kg) -31.0 lb (-14.1 kg) -23.7 %
Nov 19, 2008 131.0 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 13, 2008 131.0 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 1, 2008 131.0 lb (59.5 kg) 9.0 lb (4.1 kg) 7.4 %
Aug 28, 2008 122.0 lb (55.5 kg) 11.0 lb (5.0 kg) 9.9 %
 
Show Full History (14 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 68.0 lb (30.9 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 54.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 1, 2008 193.0 lb (87.7 kg) 36.0 lb (16.4 kg) 22.9 %
Oct 17, 2007 157.0 lb (71.4 kg) 12.0 lb (5.5 kg) 8.3 %
Oct 5, 2007 145.0 lb (65.9 kg) 20.0 lb (9.1 kg) 16.0 %
Sep 22, 2007 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 22.0 lb (10.0 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 15.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 22, 2008 169.0 lb (76.8 kg) 29.0 lb (13.2 kg) 20.7 %
Sep 1, 2008 140.0 lb (63.6 kg) 19.0 lb (8.6 kg) 15.7 %
Aug 28, 2008 121.0 lb (55.0 kg) 4.0 lb (1.8 kg) 3.4 %
Aug 2, 2008 117.0 lb (53.2 kg) -30.0 lb (-13.6 kg) -20.4 %
Oct 17, 2007 147.0 lb (66.8 kg)


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