Member Since: Jul 15, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 30
Overall: 6,222
Forum Posts: 2176 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Sep 25, 2009 12:09amLast Forum Post : Sep 24, 2009 11:53pmLast Photo Upload : Dec 22, 2008 5:40pmLast Profile Update: Aug 22, 2009 9:09amLast Blog Post : Apr 21, 2007 1:46am
ceno
Overall Goal: Starting to cut at 206lb
Fit Status:
ceno has not entered a Fit Status.
Ask ceno for an update.
Real Name: Hehe..you funny..
Sex: Male
Age: 30
Location:
Occupation: Jack of all trades...
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2002
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: ****Patrick Bateman: Sabrina, don't just stare at it. Eat it*****
May 22, 2009
ceno
updated Motivation Level to 10/10 and said: "balls to tha wall...YeaaaaWW!"
Jun 10, 2007
Dec 31, 2007
196lb
208lb..still bulking...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Starting to cut at 206lb
Goal (Long): Starting to cut at 206lb, Goal = 180lb by mid-July
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
ceno does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 21, 2007 1:46am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 01, 2006
Reason:
Started: Jan 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: I can do the Titty-Dance
Number Of Posts: 2176 View All Posts
Posts Per Day: 1.34
Last Activity: Sep 25, 2009 12:09am
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[ Leave ceno a Comment
eros64 [ View Profile ] Dec 23, 2008 12:10am
awesome definition and size,man.keep working hard.happy holidays.EROS
ngatiporou23 [ View Profile ] Dec 22, 2008 6:17pm
Kia ora from New Zealand Bro. You Lookin very impressive and keep up the great work. Ive only just begun and im a work in progress, i hope to lose my body fat and reveal my lean muscle mass for all the world to see. And the best of me is yet to come. Well Takecare & Have A Great Day and God Bless Ciao from NZ
andreb [ View Profile ] Jan 4, 2008 4:57pm
Impressive size and definition with the thick traps and pecs and great looking arms. Quite the physique on the way. Andre
stl4muscle [ View Profile ] Jan 3, 2008 1:00pm
Awesome! and nice tats too!
LUCKY_13 [ View Profile ] Nov 8, 2007 8:20am
Brother,
You're f**king built bro and got some wicked f**king tatts.
Peace!
Chizzad [ View Profile ] Oct 23, 2006 10:25am
Looking great man. Hard work is paying off. Hollaback man.
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