What is the one tip you would give somebody who is just getting started?
Don't give up no matter how long it takes to see results. You might be lucky and see sone great things right off the bat. But it can take time and does for most people. Stick with it and you will enjoy a life full of bodybuilding fun. Don't give up no matter how long it takes to see results. You might be lucky and see sone great things right off the bat. But it can take time and does for most people. Stick with it and you will enjo...more
- Updated Jan 6, 2008 9:14pm
What mistakes did you make when you first started working out?
I did a lot of research before I started to lift hard. But I would say one of the big things for me was becoming too complex and complicated in the beginning. I am still very new to the sport but I didnt need half the complexity that i had in the way beginning. Keep it simple and safe when you start out young and you can change things when you have a good base!!!I did a lot of research before I started to lift hard. But I would say one of the big things for me was becoming too complex and complicated in the beginning. I am still very new to the sport but I di...more
- Updated Jan 6, 2008 9:13pm
What is the best age to start lifting weights?
8
- Updated Jan 6, 2008 9:11pm
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