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Myself and Shawn Ray. back double biceps
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Membership Info
Member Since: Apr 29, 2008
BodyBlog Started: Aug 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 243
  • Last 7 Days: 1,693
  • Overall: 178,889
Forum Posts: 173
BodyBlog Entries: 4
Comments to Others: 2416
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:43pm
Last Forum Post: Apr 26, 2009 9:04am
Last Photo Upload: Oct 24, 2009 9:47am
Last Profile Update: Yesterday, 11:45am
Last Blog Post: May 31, 2009 8:27am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5752
Stalking (?) : 891
Inspiring (?) : 195

CeliaGotMuscle

Overall Goal:  Take it one show at a time..

Fit Status:  Growing...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Celia Romero
Sex:
Female
Age:
22
Location:
West Palm Beach, Florida, United States
Occupation:
Personal Website:
Primary Gym:
Powerhouse Gym Aerobics & Racquetball Club
6900 Okeechobee Blvd
West Palm Beach, FL
United States
College:
High School:
When I Started:
Feb, 2008
How I Started:
I was about 200 lbs (of fat) the beginning of 2008. I decided enough was enough after being up and down in weight since I moved to the states in 2002. I never had weight issues growing up. But when you move here and have crappy food everywhere it's hard not to.
Why I Love It:
It changed my outlook in life. I can see myself doing this forever.
How I Stay Motivated:
Seeing the progress in just the past year that I have been working out seriously is enough to keep me motivated. Even the little changes that I see every day in the gym. Getting stronger as the weeks go by, getting leaner... Right now my main focus is competing. So we will see where that takes me.
BB Accomplishments:
*Featured profile on rxmuscle.com Click on "The Women"* *"Model" on herbiceps.com* *For my wallpaper go to http://www.bodybuilding.com/fun/wallpaperoftheweek.htm* *Transformation of the week on bb.com http://www.bodybuilding.com/fun/female-transformation-celia-romero.htm* *(FBB) Overall winner at the 2009 All Forces Military Championships
Forum Signature:
Get BIG or die trying!
Last Updated: Dec 13, 2009 9:08am

What CeliaGotMuscle Is Up To:
Oct 7, 2009
CeliaGotMuscle updated Fit Status "Driving to Tampa today. The day is coming closer.."
CeliaGotMuscle updated Fit Status "4 days out, seriously depleted!"
CeliaGotMuscle updated Fit Status "4 days out, seriously depleted!"
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 16, 2007 Oct 10, 2009
... 2009 All Forces overall winners
This wasn't at my heaviest but you get the idea.
My boyfriend and I were both the overall winners at the 2009 All Forces Military Championships
Last Updated: Oct 24, 2009 9:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 18, 2009 9:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 9, 2009 6:35pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Take it one show at a time..
Goal (Long):
Put on solid muscle while staying pretty lean.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Undecided
Last Updated: Dec 18, 2009 9:55am

Members That Inspire CeliaGotMuscle:
JDgettnbig [ BodySpace ]
My boyfriend =) He is one of the hardest working people I know and the best lifting partner. He pushes me so hard in the gym. He will go so far and will be a pro in no time. I have faith in you and will stand by your side baby. I love you.
View all 1 members who inspire CeliaGotMuscle »

BodyAnswers
CeliaGotMuscle has answered 44 of 67 total questions.
View all 44 of CeliaGotMuscle's BodyAnswers »

What is the best age to start lifting weights?
15
- Updated Jun 30, 2009 2:50pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Hard to say, I like quite a few of them.
- Updated Jun 30, 2009 2:31pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Quick acting protein.
- Updated Jun 30, 2009 2:31pm

View all 44 of CeliaGotMuscle's BodyAnswers »

Contest History:
Oct 10, 2009:
NPC 2009 All Forces National Military Bodybuilding, Fi - Placing: 1
Jun 13, 2009:
NPC - Placing: dnf
Last Updated: Oct 16, 2009 5:32pm

Videos of CeliaGotMuscle
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2009 1:17pm

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger training
Arnold Schwarzenegger training
Play this video Played: 1,332
Why I like this video: He is the man!
Last Updated: Sep 12, 2008 4:47pm

Latest BodyBlog Entry (4 Posts Total)
Category: Nutrition on May 31, 2009 8:27am

I appreciate everyone's comments and compliments about the way I look but please do not ask me what kind of diet I am to look like this. Obviously I am getting ready for a competition so I am cutting. If you are not competing my "kind of diet" is not adviced. Focuse on clean eating...

View Celia

Current Supplements:
Higher Power ZMA, 180 Capsules
Started: Jun 20, 2009
Reason: 
Muscle Gauge Nutrition Premium Blend Whey Protein, 15 Lbs., Cup Cake Batter
Started: Aug 01, 2009
Reason: 
Higher Power Beta Alanine Plus, 150 Capsules
Started: Aug 23, 2009
Reason: 
Member's Mark Vitamin D-3  read more »
1 FAST 400 BCAA Blend 1000 Grams  read more »
Spring Valley Enteric Coated Omega-3 Fish Oil 1000 mg  read more »
1 FAST 400 MSM Powder 1000g  read more »
1 FAST 400 CLA Softgels  read more »
Publix Calcium 600mg  read more »
Last Updated: Dec 18, 2009 8:40am

Supplement Reviews
BSN Syntha-6, 2.91 Lbs., Cookies & Cream
Review:  If you are looking at taste, this thing is like a milkshake even if you mix it with water....
Overall Rating:  8/10
Taste Rating:  10/10
Muscle Asylum Project Arson, 120 Capsules
Review:  I absolutely love Arson! I've been taking it for almost 2 months now. I haven't had any bad...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Dec 18, 2009 9:54am

Forum Activity:
User Title: Registered User
Number Of Posts: 173 View All Posts
Posts Per Day: 0.28
Last Activity: Yesterday, 11:45am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 2, 2008 8:16am

Favorites
Bodyparts:
Hobbies:
  • Lifting
  • Lifting
  • Lifting
Magazines:
  • Flex
  • Muscle & Fitness
Healthy Foods:
  • Lean ground beef, brown rice, olive oil.
  • Fat free cottage cheese and almonds
  • Eggs
Cheat Foods:
  • Ice cream
  • Chocolate!
  • Pizza
Workout Music:
  • Spanish :)
Supplements:
Last Updated: Dec 18, 2009 9:50am

Friends (4800)









Last Updated: Yesterday, 11:45am

Visitor Comments (4879)
[ Leave CeliaGotMuscle a Comment ]
Tamara Bravomalo TammyBravomalo [ View Profile ]
Yesterday, 12:14pm
Hope you had a beautiful Christmas!
8 lb ball soulja02 [ View Profile ]
Dec 25, 2009 5:42pm
have a very merry Christmas enjoy the day live laugh and love
Upload your profile picture! Inama [ View Profile ]
Dec 24, 2009 5:55pm
Read your posts on RX muscle. You need to go to the VA. There are several walk in clinics in the DC/MD/VA area. Your friend sounds very sick. Good Luck
April 2009 behr0570 [ View Profile ]
Dec 24, 2009 9:11am
Wishing you a Merry Christmas and much success in the New Year.
Looking Forward PenteKing [ View Profile ]
Dec 23, 2009 4:22pm
Merry Christmas and Happy New Year. I hope 2010 is physically, financially and emotionally rewarding for you and yours.
rzaslim [ View Profile ]
Dec 22, 2009 12:30am
hey! hows the growing goin!?
frelhubb [ View Profile ]
Dec 21, 2009 5:10pm
Pls consider joining my bodygroup
Bigpopsonswoll [ View Profile ]
Dec 19, 2009 4:33pm
6 NEW VIDEOS ARE UPLOADED ON MY PAGE FOR YOUR VIEWING PLEASURE. GOING BIG ON CHEST, SHOULDERS, TRICEPS AND A QUICK POSE JUST TO KEEP IT 100...PEACE
straddle position detour [ View Profile ]
Dec 19, 2009 3:51pm
Thank you Celia ;o)
wolfe4life [ View Profile ]
Dec 18, 2009 12:26pm
hahaha.. No comment.... Here ya Go wolfe4lifetrainingandnutrit ion @yahoo.com
wolfe4life [ View Profile ]
Dec 18, 2009 12:12pm
Celia, Thanks for the comment and pic rating!
wolfe4life [ View Profile ]
Dec 18, 2009 12:09pm
Hey Lady...I placed 4th, long story :) But I always do my own Nutrition plans, That way I can only blame my self...Click on the web link on my profile and my email is on there..
Christmas morning right after work bigswell79 [ View Profile ]
Dec 17, 2009 7:15pm
Thanks for the add!
frelhubb [ View Profile ]
Dec 17, 2009 1:40pm
U have the best progress picks on this site?.. The rate at which you can change ur body is amazing?.
me just chillin a few weeks out of competition. cobra4 [ View Profile ]
Dec 15, 2009 12:26am
Damn! I thought I was in good shape, now i'm ashamed. You go girl, keep going hard.
Spring 09 - NYC DominicanDiva [ View Profile ]
Dec 14, 2009 6:55pm
I have to say that your pics are very inspirational! I'm starting my Body Transformation. I'll be looking at them when I feel like I can't do it! Thanks for sharing your story with the world!!
MIMIG72 [ View Profile ]
Dec 11, 2009 2:14pm
Celia girl what's up? How's FL treating you. Girl we need to get together. I hope all is well now in civilization. Let me know when you coming down my way so we can meet up. Hope all is well, have a great holiday.
jpg68 [ View Profile ]
Dec 9, 2009 1:47pm
wow awesome
tactical-sawyer [ View Profile ]
Dec 7, 2009 9:05pm
thanks for adding me
straddle position detour [ View Profile ]
Dec 7, 2009 3:28pm
how you been doing?
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