Discounts & Deals - Sign Up!
Overall Goal
///
Compete
goal physique
Fitness Model
Progress & Goals
BEFORE
Jul 15, 2012
CURRENT
Nov 17, 2012
102.5 Lbs.
LEAN BODY MASS
17.1 Lbs.
BODY FAT
CURRENT WEIGHT
119.5
Lbs.
May 21, 2013
CURRENT BODY FAT
14.3
%
May 21, 2013
PROGRESS HISTORY
Lbs.
2012-07-15,2012-07-24,2012-09-22,2012-10-06,2012-10-24,2012-10-30,2012-11-03,2012-11-13,2012-11-17,2012-11-19,2012-11-22,2012-12-08,2012-12-17,2012-12-18,2013-01-02,2013-01-22,2013-01-31,2013-02-12,2013-03-03,2013-03-06,2013-03-24,2013-04-01,2013-04-16,2013-05-07,2013-05-21
144,144,131,129,124,122,120,118,116,116,121,123,123,123,123,123.7,128,127.8,131,129.2,127.4,127,126,123,119.6
Aug 18, 2013
129.3 Lbs.
%
2012-07-15,2012-07-24,2012-09-22,2012-10-06,2012-10-24,2012-10-30,2012-11-13,2012-11-17,2012-11-19,2012-11-22,2012-12-18,2012-12-20,2013-01-02,2013-01-31,2013-03-03,2013-04-01,2013-04-16,2013-05-07,2013-05-21
28.9,28.9,21,19.9,17.6,16,13.1,16,15.8,16.8,17,14.6,15,19,19,18,16,15,14.3
Aug 18, 2013
13 %
Lbs.
2012-07-15,2012-07-24,2012-09-22,2012-10-06,2012-10-24,2012-10-30,2012-11-03,2012-11-13,2012-11-17,2012-11-19,2012-11-22,2012-12-08,2012-12-17,2012-12-18,2013-01-02,2013-01-22,2013-01-31,2013-02-12,2013-03-03,2013-03-06,2013-03-24,2013-04-01,2013-04-16,2013-05-07,2013-05-21
102.4,102.4,103.5,103.4,102.2,102.4,100.7,102.5,97.4,97.7,100.7,102.3,102.3,105,104.6,105.1,103.7,103.5,106.1,104.7,103.2,104.1,105.8,104.6,102.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
There's something so pure about bodybuilding; you have to put in the work to take home the results--No "magic" to it. You get what you give!
My Nutrition Philosophy View My Full Nutrition Philosophy
I follow Jack LaLane's philosopy: if it's made by man, don't eat it! Organic, WHOLE foods. I also juice veggies 2x a day.
My Supplement Philosophy View My Full Supplement Philosophy
Whey protien, BCAA's, Calcium & magnesium, Thyroid Support, and a Multi-Vitamin.
My Motivation Philosophy View My Full Motivation Philosophy
CelesteD has not added any philosophy information.
CelesteD updated her motivation level from 10/10 to 10/10.
HaVoC888 and rhinosaur31 like this.
CelesteD updated her overall goal.
To inspire, to teach, to learn and to reach...beyond my wildest dreams :)
CelesteD updated her weight from 123 Lbs. to 119.6 Lbs., a 3.4 Lb. loss in 14 days.
May 21, 2013 | LikeCelesteD measured her arms at 10.5 in., a loss of 0.5 in. in 14 days and measured 5 other body parts.
May 21, 2013Visitor Comments
baller42
Hey Celeste,
Thanks for the add. It's gonna be a GREAT day. ;) You are AMAZING!! BEAUTIFUL!! Keep in Touch.
Manuel
Apr 15, 2013 1:02pm
TiffGarrett
Hey Diva! Thank you! Your star is shining bright as well! I hope prep is going well! XO
Jan 31, 2013 11:50am
littlebigman78
all the work definately pays of! thx for accepting my request. all the best to you and all best for achieving your fitness goals.
Jan 31, 2013 10:12am
jaepeel
Thanks Celeste. I actually started bodybuilding when I lived in Denver, Better Bodies Gym out of Aurora!
Jan 15, 2013 11:54pm
guest
How did you do this so quickly? What is your diet like? I've completed 2 month s of p90x &the nothing. Your wisdom is greatly appreciated!
Jan 6, 2013 1:06pm
jrrebel
Thanks for the add. Your pictures are marvelous. Competition shows how hard you have worked.
Dec 12, 2012 6:56pm
Woodyb23
Very impressed with how much you have changed over this past year. Here is too an even better 2013!
Dec 8, 2012 1:04pm
LAW3
Thank you, I appreciate that you accepted me as a friend. Continued success to you in accomplishing all your health and fitness goals.
Nov 25, 2012 4:22pm
DieselDS
Thank you Ma'am for the comments, don't worry I will keep pushing myself out here! It's about to be 730pm Sunday here and I get off duty at 800 and head straight to the gym! I do like Denver it is very nice! So far it's been a mild winter there I see.
Nov 25, 2012 8:58am
CelesteD is now friends with Transform7, stewiebaby and 5 others.