|
Weight
Click Chart For A Larger Version
Current Progress
220.0Lbs. (100.0kg)
Change: -20.0Lbs. (-9.1kg)
200.0Lbs. (90.9kg)
Percent Change: -9.1 %
Goal Tracking
May 10, 2013 200.0Lbs. (90.9kg)
May 19, 2013 200.0Lbs. (90.9kg)
Jan 17, 2014 130.0Lbs. (59.1kg)
243 Days 70.0Lbs. (31.8kg)
This member must lose 0.29Lbs. (0.13kg) per day to achieve their goal.
This Member must lose 2.02Lbs. (0.92kg) per week to achieve their goal.
This Member must lose 8.64Lbs. (3.93kg) per month to achieve their goal.
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
May 10, 2013
|
200.0Lbs. (90.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 8, 2013
|
200.0Lbs. (90.9kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
May 3, 2013
|
202.0Lbs. (91.8kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
May 1, 2013
|
203.0Lbs. (92.3kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Mar 29, 2013
|
205.0Lbs. (93.2kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 28, 2013
|
206.0Lbs. (93.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 23, 2013
|
206.0Lbs. (93.6kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Mar 19, 2013
|
208.0Lbs. (94.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 9, 2013
|
208.0Lbs. (94.5kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Feb 27, 2013
|
210.0Lbs. (95.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 20, 2013
|
210.0Lbs. (95.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 14, 2013
|
210.0Lbs. (95.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 13, 2013
|
211.0Lbs. (95.9kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 8, 2013
|
212.0Lbs. (96.4kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jan 28, 2013
|
213.0Lbs. (96.8kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
Jan 26, 2013
|
215.0Lbs. (97.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 17, 2013
|
215.0Lbs. (97.7kg) |
-5.0Lbs. (-2.3kg) |
-2.3 % |
|
Jan 13, 2013
|
220.0Lbs. (100.0kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
Dec 31, 2012
|
222.0Lbs. (100.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 29, 2012
|
222.0Lbs. (100.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 27, 2012
|
222.0Lbs. (100.9kg) |
-4.0Lbs. (-1.8kg) |
-1.8 % |
|
Dec 11, 2012
|
226.0Lbs. (102.7kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
Dec 6, 2012
|
228.0Lbs. (103.6kg) |
-7.0Lbs. (-3.2kg) |
-3.0 % |
|
Nov 24, 2012
|
235.0Lbs. (106.8kg) |
3.0Lbs. (1.4kg) |
1.3 % |
|
Nov 18, 2012
|
232.0Lbs. (105.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 16, 2012
|
232.0Lbs. (105.5kg) |
-3.0Lbs. (-1.4kg) |
-1.3 % |
|
Nov 15, 2012
|
235.0Lbs. (106.8kg) |
-3.0Lbs. (-1.4kg) |
-1.3 % |
|
Nov 6, 2012
|
238.0Lbs. (108.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 26, 2012
|
238.0Lbs. (108.2kg) |
13.0Lbs. (5.9kg) |
5.8 % |
|
May 30, 2012
|
225.0Lbs. (102.3kg) |
8.0Lbs. (3.6kg) |
3.7 % |
|
Apr 17, 2012
|
217.0Lbs. (98.6kg) |
-3.0Lbs. (-1.4kg) |
-1.4 % |
|
Jan 25, 2012
|
220.0Lbs. (100.0kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jan 24, 2012
|
221.0Lbs. (100.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jan 13, 2012
|
222.0Lbs. (100.9kg) |
-8.0Lbs. (-3.6kg) |
-3.5 % |
|
Jan 2, 2012
|
230.0Lbs. (104.5kg) |
8.0Lbs. (3.6kg) |
3.6 % |
|
Dec 1, 2011
|
222.0Lbs. (100.9kg) |
-3.0Lbs. (-1.4kg) |
-1.3 % |
|
Aug 8, 2011
|
225.0Lbs. (102.3kg) |
-5.0Lbs. (-2.3kg) |
-2.2 % |
|
Aug 2, 2011
|
230.0Lbs. (104.5kg) |
53.0Lbs. (24.1kg) |
29.9 % |
|
May 14, 2010
|
177.0Lbs. (80.5kg) |
-3.0Lbs. (-1.4kg) |
-1.7 % |
|
Apr 22, 2010
|
180.0Lbs. (81.8kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Apr 5, 2010
|
183.0Lbs. (83.2kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Mar 17, 2010
|
185.0Lbs. (84.1kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Mar 5, 2010
|
188.0Lbs. (85.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 4, 2010
|
189.0Lbs. (85.9kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 3, 2010
|
190.0Lbs. (86.4kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 25, 2010
|
191.0Lbs. (86.8kg) |
-3.0Lbs. (-1.4kg) |
-1.5 % |
|
Feb 20, 2010
|
194.0Lbs. (88.2kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 11, 2010
|
195.0Lbs. (88.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 9, 2010
|
195.0Lbs. (88.6kg) |
-3.0Lbs. (-1.4kg) |
-1.5 % |
|
Jan 28, 2010
|
198.0Lbs. (90.0kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Jan 24, 2010
|
200.0Lbs. (90.9kg) |
-3.0Lbs. (-1.4kg) |
-1.5 % |
|
Jan 15, 2010
|
203.0Lbs. (92.3kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Jan 8, 2010
|
205.0Lbs. (93.2kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Jan 5, 2010
|
207.0Lbs. (94.1kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Dec 29, 2009
|
208.0Lbs. (94.5kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Dec 19, 2009
|
210.0Lbs. (95.5kg) |
-3.0Lbs. (-1.4kg) |
-1.4 % |
|
Dec 7, 2009
|
213.0Lbs. (96.8kg) |
-3.0Lbs. (-1.4kg) |
-1.4 % |
|
Dec 1, 2009
|
216.0Lbs. (98.2kg) |
-4.0Lbs. (-1.8kg) |
-1.8 % |
|
Nov 4, 2009
|
220.0Lbs. (100.0kg) |
10.0Lbs. (4.5kg) |
4.8 % |
|
Sep 26, 2008
|
210.0Lbs. (95.5kg) |
-10.0Lbs. (-4.5kg) |
-4.5 % |
|
Aug 7, 2008
|
220.0Lbs. (100.0kg) |
-25.0Lbs. (-11.4kg) |
-10.2 % |
|
Mar 1, 2008
|
245.0Lbs. (111.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 1, 2008
|
245.0Lbs. (111.4kg) |
25.0Lbs. (11.4kg) |
11.4 % |
|
Dec 12, 2006
|
220.0Lbs. (100.0kg) |
|
|
Show Full History (64 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
45.0%
Change: -7.0%
38.0%
Percent Change: -15.6 %
Goal Tracking
May 10, 2013 38.0%
May 19, 2013 38.0%
Jan 17, 2014 25.0%
243 Days 13.0%
This member must lose 0.05% per day to achieve their goal.
This Member must lose 0.37% per week to achieve their goal.
This Member must lose 1.60% per month to achieve their goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
May 10, 2013
|
38.0% |
0.0% |
0.0 % |
|
Mar 28, 2013
|
38.0% |
-1.0% |
-2.6 % |
|
Mar 9, 2013
|
39.0% |
0.0% |
0.0 % |
|
Feb 27, 2013
|
39.0% |
0.0% |
0.0 % |
|
Feb 20, 2013
|
39.0% |
0.0% |
0.0 % |
|
Jan 28, 2013
|
39.0% |
-1.0% |
-2.5 % |
|
Jan 26, 2013
|
40.0% |
0.0% |
0.0 % |
|
Jan 13, 2013
|
40.0% |
-5.0% |
-11.1 % |
|
Dec 31, 2012
|
45.0% |
0.0% |
0.0 % |
|
Dec 29, 2012
|
45.0% |
10.0% |
28.6 % |
|
Dec 6, 2012
|
35.0% |
-8.0% |
-18.6 % |
|
Nov 24, 2012
|
43.0% |
-2.0% |
-4.4 % |
|
Nov 18, 2012
|
45.0% |
10.0% |
28.6 % |
|
Nov 6, 2012
|
35.0% |
-7.0% |
-16.7 % |
|
Apr 29, 2010
|
42.0% |
-3.0% |
-6.7 % |
|
Dec 12, 2006
|
45.0% |
|
|
Show Full History (16 Entries)
Chest
Click Chart For A Larger Version
Current Progress
42.0" (106.7cm)
Change: 0.0" (0.0cm)
42.0" (106.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (9 Entries)
Arms
Click Chart For A Larger Version
Current Progress
14.0" (35.6cm)
Change: -1.0" (-2.5cm)
13.0" (33.0cm)
Percent Change: -7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Hips
Click Chart For A Larger Version
Current Progress
50.0" (127.0cm)
Change: -3.0" (-7.6cm)
47.0" (119.4cm)
Percent Change: -6.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
|
|
Mar 19, 2013
|
47.0" (119.4cm) |
-1.0" (-2.5cm) |
-2.1 % |
|
Feb 27, 2013
|
48.0" (121.9cm) |
-1.0" (-2.5cm) |
-2.0 % |
|
Jan 28, 2013
|
49.0" (124.5cm) |
-3.0" (-7.6cm) |
-5.8 % |
|
Nov 16, 2012
|
52.0" (132.1cm) |
2.0" (5.1cm) |
4.0 % |
|
Oct 9, 2011
|
50.0" (127.0cm) |
2.5" (6.4cm) |
5.3 % |
|
Feb 18, 2011
|
47.5" (120.7cm) |
0.5" (1.3cm) |
1.1 % |
|
Jan 18, 2011
|
47.0" (119.4cm) |
1.0" (2.5cm) |
2.2 % |
|
Dec 14, 2010
|
46.0" (116.8cm) |
3.0" (7.6cm) |
7.0 % |
|
Apr 29, 2010
|
43.0" (109.2cm) |
-1.0" (-2.5cm) |
-2.3 % |
|
Mar 17, 2010
|
44.0" (111.8cm) |
-2.0" (-5.1cm) |
-4.3 % |
|
Feb 11, 2010
|
46.0" (116.8cm) |
-1.5" (-3.8cm) |
-3.2 % |
|
Jan 25, 2010
|
47.5" (120.7cm) |
-1.0" (-2.5cm) |
-2.1 % |
|
Jan 14, 2010
|
48.5" (123.2cm) |
-0.5" (-1.3cm) |
-1.0 % |
|
Dec 29, 2009
|
49.0" (124.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 26, 2008
|
49.0" (124.5cm) |
-1.0" (-2.5cm) |
-2.0 % |
|
Aug 7, 2008
|
50.0" (127.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 12, 2006
|
50.0" (127.0cm) |
|
|
Show Full History (17 Entries)
Waist
Click Chart For A Larger Version
Current Progress
40.0" (101.6cm)
Change: -4.0" (-10.2cm)
36.0" (91.4cm)
Percent Change: -10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Waist |
Change |
% Change |
|
|
Mar 19, 2013
|
36.0" (91.4cm) |
-1.0" (-2.5cm) |
-2.7 % |
|
Feb 27, 2013
|
37.0" (94.0cm) |
-1.0" (-2.5cm) |
-2.6 % |
|
Jan 28, 2013
|
38.0" (96.5cm) |
-4.0" (-10.2cm) |
-9.5 % |
|
Nov 16, 2012
|
42.0" (106.7cm) |
2.0" (5.1cm) |
5.0 % |
|
Oct 9, 2011
|
40.0" (101.6cm) |
3.0" (7.6cm) |
8.1 % |
|
Dec 14, 2010
|
37.0" (94.0cm) |
4.0" (10.2cm) |
12.1 % |
|
Apr 29, 2010
|
33.0" (83.8cm) |
-2.0" (-5.1cm) |
-5.7 % |
|
Mar 17, 2010
|
35.0" (88.9cm) |
-1.0" (-2.5cm) |
-2.8 % |
|
Feb 11, 2010
|
36.0" (91.4cm) |
-1.5" (-3.8cm) |
-4.0 % |
|
Jan 25, 2010
|
37.5" (95.3cm) |
-1.0" (-2.5cm) |
-2.6 % |
|
Jan 14, 2010
|
38.5" (97.8cm) |
-0.5" (-1.3cm) |
-1.3 % |
|
Dec 29, 2009
|
39.0" (99.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 26, 2008
|
39.0" (99.1cm) |
-1.0" (-2.5cm) |
-2.5 % |
|
Aug 7, 2008
|
40.0" (101.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 12, 2006
|
40.0" (101.6cm) |
|
|
Show Full History (15 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
28.0" (71.1cm)
Change: 0.0" (0.0cm)
28.0" (71.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (8 Entries)
Calves
Click Chart For A Larger Version
Current Progress
17.5" (44.5cm)
Change: -1.0" (-2.5cm)
16.5" (41.9cm)
Percent Change: -5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (8 Entries)
Forearms
Click Chart For A Larger Version
Current Progress
10.5" (26.7cm)
Change: -0.5" (-1.3cm)
10.0" (25.4cm)
Percent Change: -4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Shoulders
Click Chart For A Larger Version
Current Progress
50.0" (127.0cm)
Change: -3.0" (-7.6cm)
47.0" (119.4cm)
Percent Change: -6.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Show Full History (6 Entries)
Neck
Click Chart For A Larger Version
Current Progress
15.0" (38.1cm)
Change: -1.0" (-2.5cm)
14.0" (35.6cm)
Percent Change: -6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Height |
Change |
% Change |
|
|
Mar 9, 2013
|
5' 2" (1 m 57 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 31, 2012
|
5' 2" (1 m 57 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 29, 2012
|
5' 2" (1 m 57 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 6, 2012
|
5' 2" (1 m 57 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Nov 18, 2012
|
5' 2" (1 m 57 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Nov 6, 2012
|
5' 2" (1 m 57 cm) |
' " (0 m 0 cm) |
-0.8 % |
|
Feb 18, 2011
|
5' 2.5" (1 m 59 cm) |
' " (0 m 0 cm) |
-0.8 % |
|
Jan 6, 2011
|
5' 3" (1 m 60 cm) |
0' 1" (0 m 3 cm) |
1.6 % |
|
Feb 11, 2010
|
5' 2" (1 m 57 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 29, 2009
|
5' 2" (1 m 57 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 19, 2009
|
5' 2" (1 m 57 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 1, 2009
|
5' 2" (1 m 57 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Aug 7, 2008
|
5' 2" (1 m 57 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 12, 2006
|
5' 2" (1 m 57 cm) |
|
|
Show Full History (14 Entries)
Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Mar 19, 2013 |
29.0Lbs. (13.2kg) |
|
|
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Mar 19, 2013 |
29.0Lbs. (13.2kg) |
|
|
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Mar 19, 2013 |
29.0Lbs. (13.2kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Mar 17, 2013 |
22.0Lbs. (10.0kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Mar 19, 2013 |
29.0Lbs. (13.2kg) |
|
|
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Mar 19, 2013 |
22.0Lbs. (10.0kg) |
|
|
|