Bodybuilding.com Information Motivation Supplementation
in:
celesteazul
38%
bf
200 Lbs.
wt
5'2"
ht
BodySpace Member
celesteazul
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Reputation:

Member Since: Dec 12, 2006

Last Visit: May 15, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Celeste
age
31
gender
Female
location
Plainfield, IL, US
gym
Home Gym
occupation
Mommy of 4
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Overall Goal
///
Transform My Body
Become thin and fit.
goal physique
Fashion Model

Progress & Goals

BEFORE
Nov 24, 2012
CURRENT
Mar 28, 2013
View All

124 Lbs.

LEAN BODY MASS

76 Lbs.

BODY FAT

CURRENT WEIGHT
200
Lbs.
May 10, 2013
Lbs.
Save
CURRENT BODY FAT
38
%
May 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2006-12-12,2008-02-01,2008-03-01,2008-08-07,2008-09-26,2009-11-04,2009-12-01,2009-12-07,2009-12-19,2009-12-29,2010-01-05,2010-01-08,2010-01-15,2010-01-24,2010-01-28,2010-02-09,2010-02-11,2010-02-20,2010-02-25,2010-03-03,2010-03-04,2010-03-05,2010-03-17,2010-04-05,2010-04-22,2010-05-14,2011-08-02,2011-08-08,2011-12-01,2012-01-02,2012-01-13,2012-01-24,2012-01-25,2012-04-17,2012-05-30,2012-10-26,2012-11-06,2012-11-15,2012-11-16,2012-11-18,2012-11-24,2012-12-06,2012-12-11,2012-12-27,2012-12-29,2012-12-31,2013-01-13,2013-01-17,2013-01-26,2013-01-28,2013-02-08,2013-02-13,2013-02-14,2013-02-20,2013-02-27,2013-03-09,2013-03-19,2013-03-23,2013-03-28,2013-03-29,2013-05-01,2013-05-03,2013-05-08,2013-05-10
220,245,245,220,210,220,216,213,210,208,207,205,203,200,198,195,195,194,191,190,189,188,185,183,180,177,230,225,222,230,222,221,220,217,225,238,238,235,232,232,235,228,226,222,222,222,220,215,215,213,212,211,210,210,210,208,208,206,206,205,203,202,200,200
Dec 31, 2013
130 Lbs.
%
2006-12-12,2010-04-29,2012-11-06,2012-11-18,2012-11-24,2012-12-06,2012-12-29,2012-12-31,2013-01-13,2013-01-26,2013-01-28,2013-02-20,2013-02-27,2013-03-09,2013-03-28,2013-05-10
45,42,35,45,43,35,45,45,40,40,39,39,39,39,38,38
Dec 31, 2013
25 %
Lbs.
2006-12-12,2008-02-01,2008-03-01,2008-08-07,2008-09-26,2009-11-04,2009-12-01,2009-12-07,2009-12-19,2009-12-29,2010-01-05,2010-01-08,2010-01-15,2010-01-24,2010-01-28,2010-02-09,2010-02-11,2010-02-20,2010-02-25,2010-03-03,2010-03-04,2010-03-05,2010-03-17,2010-04-05,2010-04-22,2010-05-14,2011-08-02,2011-08-08,2011-12-01,2012-01-02,2012-01-13,2012-01-24,2012-01-25,2012-04-17,2012-05-30,2012-10-26,2012-11-06,2012-11-15,2012-11-16,2012-11-18,2012-11-24,2012-12-06,2012-12-11,2012-12-27,2012-12-29,2012-12-31,2013-01-13,2013-01-17,2013-01-26,2013-01-28,2013-02-08,2013-02-13,2013-02-14,2013-02-20,2013-02-27,2013-03-09,2013-03-19,2013-03-23,2013-03-28,2013-03-29,2013-05-01,2013-05-03,2013-05-08,2013-05-10
121,134.8,134.8,121,115.5,121,118.8,117.1,115.5,114.4,113.9,112.8,111.7,110,108.9,107.2,107.2,106.7,105.1,104.5,103.9,103.4,101.8,100.7,104.4,102.7,133.4,130.5,128.8,133.4,128.8,128.2,127.6,125.9,130.5,138,154.7,152.8,150.8,127.6,134,148.2,146.9,144.3,122.1,122.1,132,129,129,129.9,129.3,128.7,128.1,128.1,128.1,126.9,126.9,125.7,127.7,127.1,125.9,125.2,124,124
View All

LATEST MEASUREMENTS

  • Waist
    36" a loss of 1" in 19 days
    Mar 19, 2013
  • Hips
    47" a loss of 1" in 19 days
    Mar 19, 2013
  • Chest
    42" a loss of 1" in 30 days
    Feb 27, 2013
  • Arms
    13" no change in 73 days
    Jan 28, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

Schedule:

Monday: AM CARDIO/ PM Upper Body A
Tuesday: AM Cardio/ PM Lower Body A
Wednesday: REST
Thursday: AM CARDIO/ PM Upper Body B
Friday: AM Cardio/ PM Lower Body B

My Nutrition Program View My Full Nutrition Program

Diet

Ntri Burn Shakes (Meal replacement)
Nutri-Burn designed to slim, energize and build the body. Nutri-Burn contains whey protein (neutral pH), Balance of both Whey protein and Calcium Caseinate, Garcinia cambogia, L-carnitine, chromium, CLA, lecithin, vegetable fiber, decaffeinated green tea extract (with 60 percent EGCG), vanadium and essential vitamins and minerals.


Eating clean Mainly Veggies and protein.
Not much carbs and fruit but if I do only before NOON.

My Supplement Program View My Full Supplement Program

My supplements

 


(Mon, Tues, Thurs, Fri)
Upon Waking (6 AM)

• 2 Dialene 4 Sci-Gels

• 1 Primaforce Yohimbine Capsule (2.5 mg)

(6:30 AM) Stubborn Fat Cardio

• Sip on 2 Scoops of Xtend during your cardio

Meal 1 (7 AM)

• 500 mg Scivation Sesamin2

Meal 2 (11 AM)
Mid-Afternoon Supplements (12 PM)

• 2 Dialene 4 Sci-Gels

Meal 3 (3 PM)

• 500 mg Scivation Sesamin

15 Minutes prior to Weight Training

• 2 Scoops Novem

Weight Training (5 PM)

• Sip on 2 scoops Xtend during your workout

Meal 4 (6 PM)
Meal 5 (9 PM)

  • • 500 mg Scivation Sesamin

 

My Motivation Program View My Full Motivation Program

celesteazul has not added any program information.

What celesteazul Is Up To

celesteazul is now friends with 76mike.

May 9, 2013

celesteazul updated her weight from 202 Lbs. to 200 Lbs., a 2 Lb. loss in 5 days.

200 Lbs.
May 8, 2013 |
steve0192 and Doughboy818 like this.
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celesteazul is now friends with Neshiajo.

May 7, 2013

celesteazul updated her nutrition program.

Ntri Burn Shakes (Meal replacement)Nutri-Burn designed to slim, energize and build the body. Nutri-Burn contains whey protein (neutral pH), Balance of both Whey protein and Calcium Caseinate, Garcinia cambogia, L-carnitine, chromium, CLA, lecithin, vegetable fiber, decaffeinated green tea extract (with 60 percent EGCG), vanadium and essential vitamins and minerals. Eating clean Mainly Veggies and protein.Not much carbs and fruit but if I do only before NOON.

May 4, 2013

celesteazul Trying to figure out what good supplements out there for energy before my cardio/boxing workouts!? :/

May 3, 2013 |
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celesteazul updated her weight from 203 Lbs. to 202 Lbs., a 1 Lb. loss in 2 days.

202 Lbs.
May 3, 2013 |
bfortin, Doughboy818 and 1 other like this.
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celesteazul updated her weight from 205 Lbs. to 203 Lbs., a 2 Lb. loss in 33 days.

203 Lbs.
May 1, 2013 |
Doughboy818 likes this.
  • Doughboy818

    Some days, I eat 3 whole wheat bagels:| on top of all the brown rice, whole wheat pasta. Of course, a lot of lean protein, eggs, chicken breast, tuna etc....

    May 4, 2013 |
  • celesteazul

    Boy that would be heaven for me....

    May 4, 2013 |
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celesteazul Picture updates postpone for last week of May. We shall skip a month and see some great updates!!!!!

Apr 20, 2013 |
Doughboy818 and kingsupermanb like this.
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celesteazul Frustrating 3 weeks many issues but now its better hopefully I can start fresh On Monday No lbs lost but none Gained either! :)

Apr 20, 2013 |
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celesteazul is now friends with FitMelody.

Apr 20, 2013

celesteazul added a new profile photo.

Apr 15, 2013

celesteazul is now friends with inspire2lift.

Apr 15, 2013

celesteazul updated her weight from 206 Lbs. to 205 Lbs., a 1 Lb. loss in 1 day.

205 Lbs.
Mar 29, 2013 |
ShelliWill, Doughboy818 and 2 others like this.
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celesteazul added 3 new photos to her progress photos.

Mar 28, 2013

celesteazul is now friends with Miguelgalv.

Mar 28, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
Doughboy818
Doughboy818 You got a nutrition and supplement program. Good stuff!:) We're all in this together. Let's burn some FAT! Mar 7, 2013 1:40am
Breenee
Breenee Awesome! I'm glad to hear it...and remember it might seem like a pound but you are losing inches and that matters more...keep up the good work! Wish you the best with the family!! :) Feb 8, 2013 12:20pm
Breenee
Breenee Hey girlie...how's it going? Haven't heard from you in awhile...hope you and the family are doing well...let me know how's it going... Feb 8, 2013 9:27am
tomcat1
tomcat1 Thank you, it is hard work and takes alot of dedication and discipline. And not always easy but always rewarding! Jan 27, 2013 9:20am
tomcat1
tomcat1 No doubt you will make it!! I have faith and you have already come along ways Jan 27, 2013 9:13am
tomcat1
tomcat1 Its very noticeable that you are working hard, you are looking very good! keep at it and post more pics!!! Jan 27, 2013 8:57am
tomcat1
tomcat1 You are very beautiful! amazing progress! Jan 27, 2013 8:44am
Breenee
Breenee Hey girl, how's it going? I have only been checking in quickly during the week, had finals this week so I've been pulling a lot of allnighters...thank God is done...I've been following my diet & got in a few days of wts but hardly no cardio :( How did you do? Jan 13, 2013 2:58pm
Breenee
Breenee Absolutely...we're doing this! I'm here when you need me...I also started posting on the Thick Chicks bodygroup page...it's been awhile since anyone's posted and I want to help get it going again...there was a great group of women there. Dec 28, 2012 9:19pm
Breenee
Breenee Thanks for the friend request...good luck with your goals! :) Dec 28, 2012 1:51pm
mianunes
mianunes You are on the right path to success! Every day is a step closer to your goal and Im rooting for the healthiest You!! Dec 28, 2012 12:07pm
Breenee
Breenee Congrats on the 4lb loss...keep up the good work! :) Dec 28, 2012 11:46am
bwtur88
bwtur88 Thanks for the add! Have a great day... Brandon Dec 6, 2012 2:27pm
pinklion
pinklion thank you for posting this! I'm so going to try it :) Jul 26, 2012 9:48pm
ItsLessOfMe
ItsLessOfMe congrats!!! Mar 15, 2012 12:34am
navigatorjay
navigatorjay Keep Pushing Motivator.... Kraken Jan 23, 2012 10:35pm
androidJJ
androidJJ I will be starting that too but have to wait until I am cleared by my doctor...so the end of January (had surgery). It seems like a very solid good program so I'm curious to know how it works for you. Maybe we can compare later ! Even though I am starting it later it would be fun to see differences or just motivate each other! You'll do great. Jan 2, 2012 11:39am
HAZELEYEZ4U
HAZELEYEZ4U hi!! I also lost over 75lb's doing extreme In- home fitness.always stay positive.good luck on your journey. Dec 22, 2011 8:48pm
FitRosey
FitRosey Best of luck in your weight loss journey. After two months postpartum I kicked it into high gear and I'm amazing how great it feels :) Oct 27, 2011 11:27pm
lil_ernie_28
lil_ernie_28 Your doing a Great job, keep it up, that determination will get you to that Goal. Apr 2, 2011 12:12pm

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