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Membership Info
Member Since: Jan 5, 2008
BodyBlog Started: Jan 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 21
  • Overall: 1,404
Forum Posts: 20
BodyBlog Entries: 12
Comments to Others: 136
Forum Rep (?) :

Activity
Last Visit: Sep 30, 2008 5:02am
Last Forum Post: Feb 22, 2008 8:09pm
Last Photo Upload: Mar 11, 2008 3:24pm
Last Profile Update: Aug 6, 2008 6:46pm
Last Blog Post: Apr 4, 2008 12:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 28
Stalking (?) : 0
ceekaye1

"Watch as i transform my body, going from flabby to fierce in as long as it takes for me to lose 48 pounds and become lean in appearance..."

Personal Info And Background:
Real Name: Christina
Sex: Female
Age: 39
Location: Maryland, United States
Occupation: IT/Technical and Administrative
Personal Website: http://ceekaye.blogspot.com
Gym: Just a Gym
Gym Location: Woodbine, MD
When I Started: Dec, 2007
How I Started: Having a perfect physique is something i've always wanted to do...but never had the nerve or the right information to do it and be successful.
Why I Love It: Being good to my body, learn to love my body the way it is every moment...learn to love myself.
How I Stay Motivated: Positive pressure...keep a daily blog; i stay obsessed with debunking conventional belief and focusing on emulating those with great phyisques.
BB Accomplishments: So far, gained some muscle and didn't gain any fat. That's an awesome accomplishment....i plan to keep it up until i am at 18% bodyfat.
Forum Signature: Ceekaye~
Last Updated: Apr 16, 2008 4:57am

Progress Pictures
Dec 16, 2007 May 25, 2008
Day 0 Day 144
  Getting there...at 23% bodyfat...still have a good amount of fat to burn. Still shredding my ass off!!
Last Updated: Jun 5, 2008 8:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 15, 2008 8:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 15, 2008 8:12am

Goals:
Main Goal: Transform My Body
Goal (Short): Watch as i transform my body, going from flabby to fierce in as long as it takes for me to lose 48 pounds and become lean in appearance...
Goal (Long): I want to reach my goal of 18% bodyfat. I want to be in good enough shape, have enough muscle and definition that i could enter and place well in a fitness competition. I want to set the example and achieve the American overweight woman's dream - to take control of her body, the way it looks, the way it feels. I want to be able to do it while allowing others to witness how its done without hype or hoax: That there are no miracle solutions for burning fat and gaining a lean fit healthy body. You just eat right, work right, play right and get fit. I want to be one of the heroes in the 'Hall of the Fitness Truth League'. I will have it all documented...i already have a blog out there doucmenting my physique transformation in real-time. (http://ceekaye.blogspot.com) I appreciate everyone's support!
Weight Goal: I want to LOSE 48 lb
Bodyfat Goal: 18%
Upcoming Contest:
Last Updated: Apr 16, 2008 4:54am

BodyAnswers
ceekaye1 has answered 26 of 56 total questions.
View all 26 of ceekaye1's BodyAnswers »

What time of day do you usually workout?
Afternoon
- Updated Apr 15, 2008 7:22am

What is the best age to start lifting weights?
16
- Updated Jan 27, 2008 3:16pm

What mistakes did you make when you first started working out?
Reverted back to my old habits and mindset; didn't affirm my goals; deceived myself with self-sabatoging negative thoughts; gave in to the negative pressure and stress i perceived in my life. Mostly ...more
- Updated Jan 27, 2008 3:15pm

View all 26 of ceekaye1's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 16, 2008 4:54am

Videos of ceekaye1
This Member has not entered any Videos yet.
Last Updated: Apr 16, 2008 4:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 16, 2008 4:54am

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Apr 4, 2008 12:18pm

HaH!  so i did it...i managed to complete one entire cycle of the grand training plan.  Bumps and spills along the way...but i perservere.

 It's only a start.  This next week is a restful routine - back to my functional training exercises...and then it's right back into...


Current Supplements:
Berkeley and Jensen Flax Seed Oil
Berkeley and Jensen Flax Seed Oil

Started: Dec 17, 2007
Reason: Aside from occasional vitamins and minerals, i take flax seed oil. Flax seed oil aids the body...
Last Updated: Jan 27, 2008 6:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.07
Last Activity: Sep 30, 2008 4:56am
Recent Threads:


Workout Program:
Here's an overview of the exercise program which i follow 6 days per week.


Phase 1: 6 functional exercises + cardio...gradual increase from 1 to circuits of functional movements, and gradual increase from 5 to 15 minutes of cardio. Weight training every other day. 4 weeks long.

Phase...
Last Updated: Jan 27, 2008 2:46pm

Favorites
Hobbies:
  • Writing
  • Music
  • Musing
Healthy Foods:
  • asparagus omlette with fat free mozzerella and a splash of parmesean
  • HUMMUS
  • oatmeal banana pancakes made with protein powder and egg whites
Last Updated: Feb 18, 2008 6:26pm

Friends (28)
Dakene Issa
 

steel_ix_55
 

Captain Ahab
Happy & Relaxed
 

3dfit
 

pbolton1
 

BIGSEAN300
SWEET HUGE TIGHT FRONT LAT SPREAD
 

sches
 

Melinda F
Melinda June
 

nightrain904
 

Last Updated: Aug 6, 2008 6:46pm

Visitor Comments (81)
[ Leave ceekaye1 a Comment ]
ChickenTuna [ View Profile ]
Sep 10, 2008 5:35pm
hello ceekaye :)
B490 [ View Profile ]
Sep 4, 2008 12:07pm
Wow. You look great. Keep up the hard work.
Happy & Relaxed Captain Ahab [ View Profile ]
Aug 2, 2008 11:26am
Yes, all is well with my wife and I and we are continuing to working hard. I am sorry to hear about your ankle, I hope that you are able to heal and be up and about soon. I think it is great that you are taking Karate with your daughter. I wish more parents would do things like that with their children. Take care and enjoy.
Happy & Relaxed Captain Ahab [ View Profile ]
Aug 1, 2008 12:15pm
I just dropped by to see how you are doing and to enquire as to how your workouts are going? Have you encountered any roadblocks or problems? What is your favorite part of working out? I wish you success and hope that you are able to stay strong, focused and determined.
Upload your profile picture! Conduit [ View Profile ]
Jul 22, 2008 7:51am
Keep up the good work..you progress is very inspiring..
ChickenTuna [ View Profile ]
Jul 18, 2008 9:44am
oh no,.. be careful and get some rest, Happy FRiday!
ChickenTuna [ View Profile ]
Jul 16, 2008 6:36am
hey girly, I hope you have a great day :)
ChickenTuna [ View Profile ]
Jul 9, 2008 9:19am
good morning :)
ChickenTuna [ View Profile ]
Jul 6, 2008 8:26am
what was the drama?? we need to catch up!
ChickenTuna [ View Profile ]
Jul 3, 2008 7:45pm
I'm back from Vegas! how are you doing? Happy 4th :)
sixzebra [ View Profile ]
Jun 29, 2008 8:57am
In a half serious contest prep mode right now. half serious meaning, i have not sent in my app for the show yet. I have 10 more weeks to make up my mind. i hate dieting for a show over summer.
Bulldog92 - 04 Aug 08 - Front B&W Bulldog92 [ View Profile ]
Jun 28, 2008 10:41am
Thanks for checking on me. YOU are making great progress...keep it up. You are really maingit happen. Very nice work. :)
sixzebra [ View Profile ]
Jun 28, 2008 8:56am
Hey, how's it going? I see you are making some incredible progress!
amysuds [ View Profile ]
Jun 27, 2008 7:46pm
I am so busy too! Glad to know you are doing ok...I think about ya :)
amysuds [ View Profile ]
Jun 27, 2008 1:32pm
Have a great weekend Christina!!
ChickenTuna [ View Profile ]
Jun 25, 2008 7:54am
hi ceekaye!! how are you doing? I miss you :)
ChickenTuna [ View Profile ]
Jun 18, 2008 8:07am
hi ceekaye :) the party was fun, I got her a beer funnel and it was the hit of the party. Whats going on with you?
Phill peacebygod [ View Profile ]
Jun 13, 2008 10:42pm
You are a true inspiration. I'm asking people how to get over my sticking point. I have lost over 80 pounds?
ChickenTuna [ View Profile ]
Jun 13, 2008 6:04am
still here :) I miss you!! What are you doing for the weekend? I have my friend's suprise 40th tonight, I hope she is surprised..
ChickenTuna [ View Profile ]
Jun 9, 2008 8:20pm
hi ceekaye!
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