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Membership Info

Member Since: Oct 28, 2007
BodyBlog Started: Oct 28, 2007
BodySpace Profile Visits:

Last 24 Hours: 30
Last 7 Days: 291
Overall: 27,543

Forum Posts: 348
BodyBlog Entries: 0
Comments to Others: 450

Forum Rep (?) : ceca 10

Activity

Last Visit: Jul 4, 2009 12:02am
Last Forum Post: Never
Last Photo Upload: Jul 3, 2009 11:59pm
Last Profile Update: Jul 3, 2009 11:54pm
Last Blog Post: Oct 28, 2007 8:05am

Friends Stats

Fan Club (?) : 54

Mutual Friends (?) : 773

Stalking (?) : 8

Inspiring (?) : 2

ceca

Overall Goal: Thinks that our sport is COMITMENT LIFESTYLE FOCUS INTELIGENCE SCIENCE SELFRESPECT SELFASTEEM & sucess to your/my PERFECT BODY. "stay positive,you will sucseed luv" ceca

Fit Status: offseason fit

Motivation Level: 10/10

Mar 2, 2009 5:02 pm History

Mar 2, 2009 5:01 pm History

Personal Info And Background:
Real Name:	ceca
Sex:	Female
Age:	32
Location:
Occupation:	Personal Trainer
Personal Website:	http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=318044796
Gym:	FIT PLUS
Gym Location:
When I Started:	1993
How I Started:	after 4 years of playin handball as junior i was injured and had a 1 year brake...i continued my sports habbits in gym and i loved it..it was 13 years ago..and im just started
Why I Love It:	i just LOVE lifting weights adrenalin rush been strong and looking great
How I Stay Motivated:	it's part of my life so it's as eating habit
BB Accomplishments:	4th at IFBB nationals 2 times in FIGURE
Forum Signature:	workout on higher level.... Svetlana (TTS CTFY) Personal Trainer & Model
Last Updated: Jul 11, 2008 4:46am

What ceca Is Up To:

Jun 20, 2009
ceca is an inspiration to Big Ant - 9:43 pm - Comment
Apr 21, 2009
ceca updated Current Supplements with Dymatize Elite Whey - 5:57 am - Comment
ceca updated Current Supplements with S.A.N. V-12 Turbo - 5:56 am - Comment
ceca updated Current Supplements with MHP Glutamine-SR - 5:55 am - Comment
ceca updated Current Supplements with Nutrex Lipo-6 Black - 5:54 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Sep 10, 2007	May 1, 2008


View All 13 Progress Pictures »
Last Updated: Jul 9, 2008 2:49pm

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	139 lb (63.2 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 16, 2008 5:40pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	100 lb (45.5 kg)	Bicep Curl:	44 lb (20.0 kg)
Squat:	301 lb (136.8 kg)	Barbell Rows:	110 lb (50.0 kg)
Deadlift:	123 lb (55.9 kg)	Overhead Press:	55 lb (25.0 kg)
Last Updated: Nov 23, 2007 7:37pm

Goals:
Main Goal:	Compete
Goal (Overall):	Thinks that our sport is COMITMENT LIFESTYLE FOCUS INTELIGENCE SCIENCE SELFRESPECT SELFASTEEM & sucess to your/my PERFECT BODY. "stay positive,you will sucseed luv" ceca
Goal (Long):	DO AS MANY COMPETITION AS I CAN THIS YEAR.
Weight Goal:	I want to LOSE 12 lb
Bodyfat Goal:	8%
Upcoming Contest:	FIGURE CLASIC,FIGURE,FITNESS MODEL
Last Updated: Jun 12, 2008 8:11pm

Members That Inspire ceca:
ceca does not have inspirational members yet.

BodyAnswers

ceca has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 12, 2008 8:11pm

Videos of ceca
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2008 8:11pm

Favorite Bodybuilding And Fitness Videos
	Dennis Wolf: Hungry Like A Wolf Played: 99
Last Updated: Jun 12, 2008 8:11pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 28, 2007 8:05am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View ceca's BodyBlog

Current Supplements:
	Nutrex Lipo-6 Black, 120 Liqui-Caps Started: Apr 21, 2009 Reason:
	MHP Glutamine-SR, 1000 Grams Started: Apr 21, 2009 Reason:
	S.A.N. V-12 Turbo, 625 Grams, Fruit Punch Started: Apr 21, 2009 Reason:
Dymatize Elite Whey, 5 Lbs, Orange Dreamsicle read more »
View All Current Supplements »
Last Updated: Jun 12, 2008 8:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	348 View All Posts
Posts Per Day:	0.56
Last Activity:	Jul 3, 2009 11:52pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lats [ exercises ] Glutes [ exercises ] Shoulders [ exercises ]
Magazines:	Flex Muscle & Fitness Hers Oxygen View All 4 Magazines »
Healthy Foods:	Oatmeal rice
Cheat Foods:	pizza muffins
Workout Music:	Lil Wayne & Birdman
Supplements:	Fizogen 17-BOL Orals, 180 Caplets Fizogen M1-BOL Orals, 200 Caplets Nutrex Lipo 6x, 120 Multi-Phase Capsules
Last Updated: Nov 18, 2007 7:34am

Friends (781)

Suthernboi	DADDY12	marcusjca23
DHamby	rayyyyy	SEXC2384
seantoh	MAR22CA	Fisher30

Show All Friends (781) »

Last Updated: Jul 3, 2009 11:54pm

Visitor Comments (936)
[ Leave ceca a Comment ]
	kobe28 [ View Profile ] Jul 4, 2009 12:07am nice physique
	wd3 [ View Profile ] Jul 1, 2009 4:47pm im doing great thanks and how long have you been a trainer
	JET-SET [ View Profile ] Jul 1, 2009 12:31pm i popped in to show u luv!
	silentgeo [ View Profile ] Jul 1, 2009 10:49am thanks! but you look really good and good luck on your contest ok... i try to send ya msg if i can
	WheyFed [ View Profile ] Jun 30, 2009 12:22pm Hows everything going for you?
	lovingmejj [ View Profile ] Jun 29, 2009 4:46pm you look awesome, how's it going?
	jacoxxx [ View Profile ] Jun 29, 2009 6:32am best of luck to you!keep me posted
	Dolly_G [ View Profile ] Jun 28, 2009 5:25pm No prob! All the best to you :D
	wd3 [ View Profile ] Jun 28, 2009 12:05pm its going fine thanks for asking hows your training going beautiful
	TXMEX69 [ View Profile ] Jun 28, 2009 11:46am doing ok. working today. how was your weekend?
	wd3 [ View Profile ] Jun 28, 2009 11:21am great looking new pic how is your weekend going beautiful
	TXMEX69 [ View Profile ] Jun 28, 2009 11:18am looking sexy their ceca. ho have u been?
	G-BODY [ View Profile ] Jun 25, 2009 10:37am Hi sexy!
	jlistenbee [ View Profile ] Jun 24, 2009 11:32pm you have succeeded in perfecting the perfect body...keep it up...much success in the years to come.
	IronAddict26 [ View Profile ] Jun 24, 2009 7:07pm Hey Ceca!!! Training has been going awesome!!! I am hitting it hard 6 days a week!!! Staying Positive!!! U are looking amazing!!! Love the new pic!!! Keep up the hard work!!! Hope your summer kicks ass!!! Aaron
	G-BODY [ View Profile ] Jun 23, 2009 4:54pm All good baby.How are you today?
	jacoxxx [ View Profile ] Jun 23, 2009 8:48am low carbing and i gotta tell its rough i feel like i have little energy but i know its the right thing to do. Good luck on your contest when is it?
	WaynesWorld [ View Profile ] Jun 22, 2009 7:31am Work is work as always. Training however is going really well
	sonnymarkus777 [ View Profile ] Jun 21, 2009 6:22pm Hey Ceca, Now, there's the locker room I want to hang my towel in!! Another rear shot of the amazing fit and beautiful Ceca!!
	lovingmejj [ View Profile ] Jun 21, 2009 6:19am hi, I believe I am doing much better, my intake of water has gotten so much better, I'm down to one soda every few days now. Mandatory OT has finished and I'm ready to get back into a normal routine of exercising.
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