Member Since: Oct 28, 2007
BodyBlog Started: Oct 28, 2007
BodySpace Profile Visits:
Last 24 Hours: 37
Last 7 Days: 190
Overall: 10,582
Forum Posts: 188
BodyBlog Entries: 0
Comments to Others: 221
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Jul 6, 2008 7:57am
Last Forum Post: Never
Last Photo Upload : Jun 12, 2008 7:09pm
Last Profile Update: Jun 27, 2008 3:32pm
Last Blog Post : Oct 28, 2007 8:05am
Real Name:
Sex:
Female
Age:
31
Location:
California, United States
Occupation:
Personal Trainer
Personal Website:
http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=153189665
Gym:
Gym Location:
cali
When I Started:
1993
How I Started:
after 4 years of playin handball as junior i was injured and had a 1 year brake...i continued my sports habbits in gym and i loved it..it was 13 years ago..and im just started
Why I Love It:
i just LOVE lifting weights
adrenalin rush
been strong
and looking great
How I Stay Motivated:
it's part of my life so it's as eating habit
BB Accomplishments:
4th at IFBB nationals 2 times in FIGURE
Forum Signature:
Sep 9, 2006
May 25, 2008
contest prep
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
place pro this year
Goal (Long):
acomplish my best shape ever with 4 months dieting(contest prep),and place pro at FAME
as well enter arnold's 4 first time & ifbb again
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
FIGURE
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 28, 2007 8:05am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 01, 2008
Reason: omg tastyest thing in the world
and yes
im am gonna eat it till the last day
b 4 i...
Started: Jun 01, 2008
Reason: great source of protein perfect
breakfast and tasty yumy
Started: Jun 01, 2008
Reason: light tasty protein
zero carbs
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
188 View All Posts
Posts Per Day:
0.74
Last Activity:
Jun 27, 2008 12:47pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Flex
Muscle & Fitness Hers
Oxygen
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave ceca a Comment ]
Noreality [ View Profile ]
Today, 5:55am
Hey, how your training going?
mdrane [ View Profile ]
Jul 6, 2008 10:23am
How was your 4th?
Khe247 [ View Profile ]
Jul 3, 2008 8:16am
Happy 4th and enjoy your 3-day weekend, I know I will.
sonnymarkus777@yahoo.com [ View Profile ]
Jun 28, 2008 4:04pm
Hey Ceca,
Way to stretch those gorgeous legs, girl!!
k-chzzle [ View Profile ]
Jun 28, 2008 3:38pm
You have acopy of the mag already right:-) Would have been great to coordinate our schedules. I may be in Cali next month. I will be in Miami for North Americans as well. Let me know.
k-chzzle [ View Profile ]
Jun 27, 2008 9:45pm
where have u been:-) I miss u! Do u have 10 copies of the mag to show me love. What about your fans....:-)
riversiderookie [ View Profile ]
Jun 27, 2008 5:30pm
Hey Ceca what's up, you have an amazing body. what ever you doing keep doing it and you'll place this year for sure. :)
- Later
Khe247 [ View Profile ]
Jun 27, 2008 6:56am
What's up ceca, how's everything? I stopped by to say it's Friday enjoy your weekend.
EL FUERTE [ View Profile ]
Jun 25, 2008 7:24am
Sup Ceca, hows everything??
Noreality [ View Profile ]
Jun 23, 2008 6:28am
Dang ma', looking good! loving every single curves, great work.
Alastairt [ View Profile ]
Jun 22, 2008 10:18pm
Stunning profile pic, very sexy
BulgariaFitness [ View Profile ]
Jun 21, 2008 11:44pm
Wow,you look absolutely amazing ;)
Keep it up !
nyce1ne [ View Profile ]
Jun 21, 2008 11:38pm
whats been up! hows that body lookn and feeln these days
Gzus [ View Profile ]
Jun 20, 2008 5:11pm
That is what we are talkin about.
jdang416 [ View Profile ]
Jun 20, 2008 11:15am
You're very welcome :)
Keep in touch!
jdang416 [ View Profile ]
Jun 18, 2008 8:58pm
Hey there :) How has training been going? You're looking great as always.
Antmo89 [ View Profile ]
Jun 18, 2008 8:35am
The one in the avi.
Suthernboi [ View Profile ]
Jun 17, 2008 9:50pm
I will, can't wait for it to be over.
Antmo89 [ View Profile ]
Jun 17, 2008 1:29pm
Looking good ceca. What does that rest of that outfit look like?
RealAthlete23 [ View Profile ]
Jun 16, 2008 1:43pm
I am good just trying to find some energy :-) maybe make some gains