Member Since: Oct 28, 2007
BodyBlog Started: Oct 28, 2007
BodySpace Profile Visits:
Last 24 Hours: 45
Last 7 Days: 345
Overall: 35,423
Forum Posts: 338
BodyBlog Entries: 0
Comments to Others: 448
Forum Rep (? ) :
Last Visit: Nov 7, 2009 5:13pm
Last Forum Post: Never
Last Photo Upload : Oct 20, 2009 6:39am
Last Profile Update: Nov 7, 2009 5:08pm
Last Blog Post : Oct 28, 2007 8:05am
ceca
Overall Goal: Thinks that our sport is COMITMENT LIFESTYLE FOCUS INTELIGENCE SCIENCE SELFRESPECT SELFASTEEM & sucess to your/my PERFECT BODY.
"stay positive,you will sucseed luv" ceca
Fit Status:
offseason fit
Real Name:
ceca
Sex:
Female
Age:
33
Location:
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1993
How I Started:
after 4 years of playin handball as junior i was injured and had a 1 year brake...i continued my sports habbits in gym and i loved it..it was 13 years ago..and im just started
Why I Love It:
i just LOVE lifting weights
adrenalin rush
been strong
and looking great
How I Stay Motivated:
it's part of my life so it's as eating habit
BB Accomplishments:
4th at IFBB nationals 2 times in FIGURE
Forum Signature:
workout on higher level....
Svetlana (TTS CTFY) Personal Trainer & Model
Sep 10, 2007
May 1, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
Thinks that our sport is COMITMENT LIFESTYLE FOCUS INTELIGENCE SCIENCE SELFRESPECT SELFASTEEM & sucess to your/my PERFECT BODY.
"stay positive,you will sucseed luv" ceca
Goal (Long):
DO AS MANY COMPETITION AS I CAN THIS YEAR.
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
8%
Upcoming Contest:
FIGURE CLASIC,FIGURE,FITNESS MODEL
ceca does not have inspirational members yet.
This Member has not entered any Videos yet.
Dennis Wolf: Hungry Like A Wolf
Played: 143
Category: Training on Oct 28, 2007 8:05am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 21, 2009
Reason:
Started: Apr 21, 2009
Reason:
Started: Apr 21, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
338 View All Posts
Posts Per Day:
0.45
Last Activity:
Nov 7, 2009 5:13pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Flex
Muscle & Fitness Hers
Oxygen
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
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[ Leave ceca a Comment ]
jbritt31 [ View Profile ]
Nov 7, 2009 6:29pm
Thank you! Your's is very nice!
ittiger [ View Profile ]
Oct 26, 2009 7:32pm
What's new, sexy Ceca? Just put up new progress pics. Let me know your honest opinion. Thanks.
WaynesWorld [ View Profile ]
Oct 26, 2009 3:38pm
Hey Champ. Hope you are doing well and training hard.
M-RAP [ View Profile ]
Oct 25, 2009 9:34pm
thank you for the pic rating.
FBBlover [ View Profile ]
Oct 25, 2009 12:45am
Love ur sensuous shapley body and beautiful legs, go girl u look hot.
mrparadisecup [ View Profile ]
Oct 24, 2009 11:38pm
wassup!
IronWarfare [ View Profile ]
Oct 24, 2009 9:48am
You look amazing
rzaslim [ View Profile ]
Oct 23, 2009 5:04pm
You look great! Keep up the good work!
M-RAP [ View Profile ]
Oct 23, 2009 5:03pm
absolutely stunning! I am just speechless.
GermanyMarine [ View Profile ]
Oct 23, 2009 6:31am
I my goodness, thank you so much for the AVI ;)
Torch73 [ View Profile ]
Oct 14, 2009 2:31pm
Trying to stay on track with the diet..the training is phenomenal but I lose it at the dinner table..lol
cpindc [ View Profile ]
Oct 14, 2009 2:00pm
Always looking Great!
Chaz_Roc [ View Profile ]
Oct 14, 2009 12:54pm
Thanks for showing me love.
You look Fantastic!
Keep up the hard work.
Good Luck in all your endeavors.
Chaz_Roc
wd3 [ View Profile ]
Oct 13, 2009 9:28pm
great new pic how long have you been a trainer beautiful
Gundam8 [ View Profile ]
Oct 13, 2009 4:11pm
you are very welcoem well my plans r 2 relax:)
rayyyyy [ View Profile ]
Oct 13, 2009 4:50am
always stunning
frankpt [ View Profile ]
Oct 11, 2009 3:51am
Good luck! I am sure you will do great!
PureLifeFitness [ View Profile ]
Oct 10, 2009 8:34pm
You've got an impressive physique for sure! I see you have unbelievable potential. Keep up the good work!
Torch73 [ View Profile ]
Oct 10, 2009 3:47pm
I've been doing good, training hard trying to put on some mass..November, huh? You on track?
JET-SET [ View Profile ]
Oct 9, 2009 11:44pm
Great to hear from u! I'm doing good babez...I'm going hard in the gym this fall/winter..& looking at you is added motivation!